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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

lørdag 16. desember 2023

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Date

Control_fastforward

Løping

Time

03:06:51Tid (min.sek)

Distance

22.35 kmAvstand

Gauge

7.18 km/hHastighet

Gauge

08:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1275 kcalKalorier

Score

17331Punkt

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1275 kcal