Last ned appen Ta kontakt med Logg inn Opprett konto

19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

tirsdag 30. januar 2024

Control_rewind

Date

Control_fastforward

183

Time

01:17:21Tid (min.sek)

Distance

38.49 kmAvstand

Gauge

29.86 km/hHastighet

Gauge

02:01 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

502 kcalKalorier

Score

1849Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mb%7CvGusjn%40cA_%40wEgHyFiDyOrIkDMqQs%7BB%7CFuBzGeZpAkC%7CKcB%7CBkEnIuWxIgMzF%7BMfHmAfCiCxBmJfFeKbAaFg%40Mk%7CAr%60CjE%7E%40zBi%40nFmVvB%7BE%60KWxKs%5B%60Tm%5EhGyRAeBwAoJiAScDnA_BC_CeKrEac%40dJmBlAy%40b%40mBaAeD_BS_qB%7DrJpCoIdBAjImCr%40iFpCgHzDInInE%7ED%7B%40x%40zCt%40VpEeCxEoNzDs%7B%40Ie%5C%7B%40qPm%40mEmDmEYcB%7EBiOa%40aWjE%7BCh%40uEIj%40s%7C%40jShN%7DQnDuBvCYrIf%40tFyGlBWlLdFtS%7Bh%40lAuOw%40sSkAwA_AxC%7D%40b%40a%40kB%7EAeMhCiGbEaCpD%5Bl%40uD%7DAsH%60GyCnOeXYqH%7DD%7DCo%40qDfDgE%7CE%7B%40dD%7DBpBcEynBzxHie%40dzBNjCYaCVi%40rCKOsGpC%60BdEc%40rL%60UzEzDfEi%40fCt%40tJfPpGrGfB%40fDuBbJtC%60BlBpNh%5EdAnNrEpItI%7CIrJhSzAb%40zEe%40d%40%5EN%7CHeAhESzFZ%7EMpE%7EChFbJt%40nNh%40hAhCd%40nB%7EBtBpMxHnJtEr%40hEtPdFrIpDdAjBhBNpAnFfBbEnEpDqA%7C%5CjEfJcI%3FzBnAAzGgHpCoFas%40au%40j%40nAsK%7BBiCVeDg%40MpBzEdK%7BAvDwBv%40yAg%40Rv%40e%40R%5D%7EGpCdEoAjSs%40zAaa%40yiBkCpBeBO%7BBl%40eN%7D_%40_BeAcBiDoDq%40%7D_CqnCjAOpA%7E%40rB%7EF%7ELlPfAZjCcAnBRlJvRbKrIzCwDxA%5DdCd%40bIpEfMl%5CfAlEl%40fJhDnHjD%60DtMbXzCdBfFYn%40%5Ef%40%7EGeAvHQ%7CNt%40%7EDdCbAnAnBCZyAO%5Dn%40QpJa%40%7E%40gBj%40y%40hFkCpCeBvSmFc%40mA%7E%40sAxiAgB%7ECsOtLb%40RlCaAh%40%7EG%5B%5E_%40_%40fG%7CTh%5Evl%40%7B_B%7E%7BBjAdB%60DR%60Ap%40aCpH%7CAOp%40%7CYtC%7CNTlP%60Fr%5Cv%40rXWtTrBlKzFrIhA%7EDj%40fSaAxP%60AnB%60IfCdBjBnGj%40bKrIhE%7CBfAE%7E%40wA%7C%40GnCdCd%40UoYckBaC%60%40GrDrBxB%60Hr_%40sEjHQvGvKvRJrEbC%7CA%7CAzEcAhC%5EhAo%40xFjBlPdInc%40tC%60%40hDk%40P%60%40dZ%7BBlGlEdL_%40vFpC%60%40k%40%5DwB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 129 uker siden

Vis øktdetaljer Next

Next

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 502 kcal