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steinfalklarssens profile
Summary
Treningsdagbok
Blogg
Utfordringer
Konkurranser

steinfalklarssen Treningsdagbok

Man

Stein Falk-Larssen, 64år, Trondheim, Norge

tirsdag 30. september 2014

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Date

Control_fastforward

Running

Export

Time

01:05:17Tid (min.sek)

Distance

7.90 kmAvstand

Gauge

7.26 km/hHastighet

Gauge

08:16 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

714 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cg%60bKmj%7C%7E%40OO%5E%7CB%60%40_%40z%40%3FzA%7CC%60CfCL%60%40RD%7EAcEEqDRwDM%7BBf%40qJHqGbB%7EBz%40c%40v%40l%40PZ%40%7EBRbAj%40JvAGPBL%60%40PMd%40gFCgMvAoFlA%5BzBb%40dCrBPGx%40%5EjAbAvBe%40PWHiAt%40m%40b%40Kf%40PdAfBjDxDxBpG%7C%40Vf%40Sd%40d%40bAtBb%40xBvAnB%60%40bDa%40tLrBnA%60BXdAdAlCf%40r%40v%40tGvDlA%5Cz%40Mv%40q%40b%40%40Fe%40RHrCeAbAsAnBaGp%40cArDjAh%40CfC%60AbBPr%40o%40Gg%40u%40PiFaPkCsEKqAhAcIKiFOuAo%40sAa%40kBiAkAg%40eBBmDYkHa%40gDI%7BEa%40c%40Ic%40%7B%40o%40aAaF%3F%7EBHc%40YyBaAeDCg%40t%40_FU%7BBL_Fa%40gBe%40_%40SD%7B%40a%40c%40%5CI%60%40i%40%60Fw%40%60Cy%40hF%7BB%60C_BbAg%40HkAw%40g%40Fu%40w%40c%40PQMc%40%5CkBaDu%40U_CyCe%40Qk%40JcC_B%7D%40NmASqAj%40y%40fCe%40b%40s%40rFs%40n%40cAvCg%40hCRhDIb%40e%40Ke%40ReAq%40QN%40fGfApBvArHFfCShIl%40tAQjAQVi%40L%7B%40EiAoAcDiAw%40k%40mAMcBX%7DApD%5BjJK%7CRsA%5Be%40e%40mCiAkBmCg%40Se%40BYz%40MfCm%40dCm%40%7E%40EnAa%40t%40OLc%40%5D_Bh%40w%40l%40oARa%40_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 714 kcal