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TomasNilsson Treningsdagbok

Man

Tomas Nilsson, 60år, Helsingborg, Sverige

søndag 15. januar 2023

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Date

Control_fastforward

Time

00:56:30Tid (min.sek)

Distance

10.00 kmAvstand

Gauge

10.62 km/hHastighet

Gauge

05:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

829 kcalKalorier

Score

5231Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7BkuImoclAI%60%40oExGdCjFWr%40gBtAaE%7CEI%7E%40d%40jEEp%40eAz%40sDxAqCdBoCx%40a%40%5E%7BAlBy%40rDuDzFeDbJmCnFaEzEwBhAkCdCu%40%7CCyArDe%40%7EBYlEaB%7EKsHlKC%7E%40Sx%40qB%7CEiA%7EHwA%7EEyAjCsGjJaBxD_%40hEgA%7EC%7BFxHe%40HmBnAsClAkCnBaEtFwGbKaAfAuG%60Eg%40PuBHgAt%40%7DFhIuDlGE%7C%40y%40%7EAoEzDSL%5Bs%40%7BB%7DKsD%7EDjDmDLKHDvC%7ELdFgF%5Ci%40j%40gCnD%7DFvFwH%5Ea%40%7EDu%40jGqD%7CAaBdH_L%7ECcEjCwBhAg%40nAmAtCi%40b%40%5DvAeC%60AcAvAgC%5CuAd%40aGXs%40vDiGzEwGt%40aB%7E%40iDjAcIxBkFZyBf%40WzDyFbAaAnD%7BWtByGz%40mAzDsBdBkBpFmIrBsGvFqJt%40gDnAgChAs%40rBe%40%5Co%40J_A%40%7BHxC%5DZg%40DaAQgCR%7DB%5E%5Dd%40NzA_%40bAeAjAkCHeAXs%40%7CD%7DG%40i%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 829 kcal