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TomasNilsson Treningsdagbok

Man

Tomas Nilsson, 60år, Helsingborg, Sverige

onsdag 5. april 2023

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Date

Control_fastforward

Time

00:56:28Tid (min.sek)

Distance

10.00 kmAvstand

Gauge

10.63 km/hHastighet

Gauge

05:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

796 kcalKalorier

Score

5229Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7BkuIeqclAPt%40On%40oE%60HjBxCRp%40St%40qC%60CcDfEIj%40d%40hDBlA_ExCqB%60AyE%60BaA%60As%40%7E%40cAzDcEdIoCxHkCtE_D%7EDsClB_ClCuCbIy%40zEy%40%7CI%7B%40pEaExE%7B%40xA%7B%40b%40%5DvB%7DB%7CFcAxHsA%7CEYp%40wEtGeBnBoBxDa%40vA%5DfEkAvCkFbHqDlBmA%5EwEjDaOzSoG%7CDgAZkBTc%40%5EuBtDaA%7C%40mGtJGdAy%40tAmCrB_AdAa%40EyByLaFfFhFkFpCjMfFsEv%40%7DAB%7D%40Zm%40tCwErG%7DI%60%40_%40zC_%40b%40SxGeEnGuJ%60GaIjCsBdA_%40%60BuApB%5Bd%40UzDyFt%40sAj%40oBd%40gGrBaEzHqKr%40cB%7E%40oDfA%7DH%7EBuFTkB%60Aq%40nF_I%7C%40_Gt%40wIp%40qDtBmGZm%40dA%7D%40rC%7DA%7EFyHrBiDfCiIbEoGr%40uDx%40%7DAbAaAtC%7B%40Xw%40R_CA_FzCi%40ZUH%7D%40MgEL%7D%40%60%40Yf%40BnBeAjBqDb%40wBfD%7DF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 796 kcal