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TomasNilsson Treningsdagbok

Man

Tomas Nilsson, 60år, Helsingborg, Sverige

søndag 17. desember 2023

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Date

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Time

00:59:12Tid (min.sek)

Distance

10.21 kmAvstand

Gauge

10.35 km/hHastighet

Gauge

05:48 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

831 kcalKalorier

Score

5493Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:grouIyr%7DkASkAH%5BhG_LvEoNhBdA%5Ec%40rCsHvB%7DCb%40M%7CAbBbAvBCbAw%40%7EAy%40fHwAfFqBtD%7BF%60IiBzDa%40nEo%40nB_GvIqDdC%7DARaEdDuL%7EPeBlBaHhEgC%5CkAp%40oLtPMnAy%40%7CAqEfESJWw%40%7BBmKgKxKqItH%7BE%7CCqAxBgKjKmHbGsEzCkJpJc%40T_%40f%40p%40bDcCpE%7DCvME%7C%40d%40tB%5BzHeAp%40kADc%40PWj%40SdEwBjDmBtEuAxBc%40g%40gCkF_%40c%40mCcBWq%40%7D%40%7B%40dDwJlEaK%7C%40d%40x%40%60BvB%7EBdA%7C%40%7E%40b%40ZoEfAaIbBiHjAeJ%5Cc%40rBKbAm%40fK%7DK%60LkIlGuFdFeFfBeCxKcHhGwH%7CKcLjK_OjBi%40nBoAlCkFd%40SlAJrDiBxDcCfEoDpLuMxDeH%7ECaEC_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 831 kcal