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TomasNilsson Treningsdagbok

Man

Tomas Nilsson, 58år, Helsingborg, Sverige

lørdag 30. november 2024

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Date

Control_fastforward

Time

00:56:22Tid (min.sek)

Distance

10.09 kmAvstand

Gauge

10.74 km/hHastighet

Gauge

05:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

780 kcalKalorier

Score

5224Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:crouIgr%7DkAj%40%60Dq%40dB_DvEO%60%40A%60AlApCJpBd%40Rd%40UhAQtEuHt%40cB%60%40sBRiEZo%40tAcC%60Ay%40%7CAuBpEgHnAkFr%40cGpAyCDy%40S%7D%40uAeC_%40g%40c%40GAMvJoPfAeDZwB%7E%40w%40f%40E%5En%40b%40AZi%40l%40cDlCuHZa%40zDsBdDaEtEqHrBmGnDuG%60%40_%40Xo%40j%40eDvA_C%60%40%5DpCo%40hAg%40zF%7DCx%40u%40%3FoC%5Cm%40xEkC%7EB%7BBv%40xA%5CTh%40%7BD%40iENw%40hBs%40D%7BBdC%7BBjBaC%60%40Up%40bBLz%40Uv%40cCnCgB%7E%40%5EvB%3F%60A%7BHxTa%40%60%40wH%7E%40c%40U%5DsCc%40Fa%40%5EiEbBeBnAuDdAyAbCgAjFwDpFqCzHsBzDc%40hENxGKjBY%7CBwA%7CEu%40tDYt%40oAx%40%7DAvBaAx%40_%40h%40k%40tBiAh%40iAjAY_%40EiCa%40kAf%40iGEcCSy%40c%40GwAZ%5D%60CYr%40eErI%7DB%7ECoBxDBLb%40JdBhDZvAGfAmAlCo%40%7EF%7B%40vDq%40dB%7BEfH_CjCsAfC%5D%60ASnEeA%7EC%7BFbIg%40FeB%60BoBLqEnD%7DN%7CSiAt%40kA%5EkD%7CBSCc%40sCZg%40tFgCa%40_G%5Co%40zHgGdIgJnG_KhDgEDs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 780 kcal