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TomasNilsson Treningsdagbok

Man

Tomas Nilsson, 59år, Helsingborg, Sverige

onsdag 17. september 2025

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Date

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Time

00:54:35Tid (min.sek)

Distance

10.00 kmAvstand

Gauge

10.99 km/hHastighet

Gauge

05:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

785 kcalKalorier

Score

5050Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_rouIwr%7DkAUSEi%40Ns%40lBqCjDwG%60EsN%60%40%40tDqCbE%7DGl%40_B%7CCcE%60DuFhBuEb%40mCdAo%40d%40A%5Ej%40d%40GXk%40TcCnCgI%7C%40_AvDuBhEiFzF%7DI%7CC%7BDxBkGvCmDn%40gBzBeDpGcDzAeAd%40hBZb%40b%40O%7CD%5DnBg%40hIcVYkDnAc%40dAy%40tGeKrIqHnAcB%60DmF%7EBcGnFaLdA%7DFb%40E%5Ec%40xEyHv%40w%40vGuJbG%7BKGIEFQz%40iEdIeGbJkBtByGzK_AjEqDlHsDxImDfGyAhBe%40%40cAkDuIjOOxBg%40pA%7BBtC%7DAjAiHzAiB%7C%40qDvCaEdFdAlLa%40%5CSCe%40aBYEiG%60DsBhCsAxCyBtCmB%60GiDxDgHjLaDtDmB%7C%40kBpA_DbIs%40%7CD%5D%60%40cA_%40kANWf%40SnBkA%7ECmCxEmD%7CEeB%60EwAhCyAjBkCjLKNGIn%40kCqBsB%7DEjOeGzKEbAn%40%7CB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 785 kcal