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TomasNilsson Treningsdagbok

Man

Tomas Nilsson, 59år, Helsingborg, Sverige

tirsdag 10. februar 2026

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Date

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Løping

Time

01:01:38Tid (min.sek)

Distance

8.20 kmAvstand

Gauge

7.98 km/hHastighet

Gauge

07:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

697 kcalKalorier

Score

5703Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gnsrE_raoYY%5BH%7DDu%40iMa%40cCgDoHsAmEOyABsDSiCXkCbAgDp%40oAv%40kAvCoAdAmC%7EBcAXuAUo%40q%40Da%40%7EAW%5EwClAs%40sAu%40DuBU_%40%5D%3FWTShAI%5CS%40%7BA_AqBsEv%40WMbAaFN%7DDp%40qFg%40y%40p%40oC%40%7DAp%40kGJgFJi%40bAmBAm%40Sk%40_CiBe%40oADu%40m%40uEEoFq%40iA%7BAqAg%40QeFNg%40M%5DWSi%40%5DwD%5D%5De%40EkALwChCc%40rAmARmAWg%40Dc%40PmEbEe%40PyCBgB%60Ag%40n%40_AtBeB%7E%40uArAa%40bB%7E%40_DRA%60DuBr%40_C%5C_%40hAc%40zDO%7CBsB%7CCsBd%40AnBZ%60%40Qr%40_C%5E%5DjB%7B%40jB%40Z%5CX%60%40LjCNh%40ZVb%40HrCKtBNfAl%40t%40%7C%40f%40nAK%60BNxDt%40%7EEp%40fA%7EAhAHh%40MxAq%40xBm%40rPu%40fGS%60Jg%40tA%7B%40rEU%5E%7D%40pD_%40hC%5CtDrAxCdAjDfAjBQ%7C%40NfKdAlEv%40pB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 697 kcal