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50236

Tompster Treningsdagbok

Man

Thomas Csiffary, 42år, Stockholm, Sverige

onsdag 22. juli 2020

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Date

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Löpning

Export

Time

00:30:52Tid (min.sek)

Distance

6.52 kmAvstand

Gauge

12.67 km/hHastighet

Gauge

04:44 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

520 kcalKalorier

Score

3738Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kzrdJizxaBiBRw%40e%40KaCFmBm%40%7BCm%40%5CMUYoCQKg%40LmA%5CQTdD%7Cc%40%5CXBnBbAnD%5CpC%7C%40bBPdARNb%40k%40T%3FpAo%40P%5Dh%40Ij%40nDrAu%40%7C%40MvAw%40rAkAzAUHc%40H%60%40c%40rGaClKUhCL%5CD%7CDbDjY%5EfBBa%40d%40KbBbCFj%40C%60%40a%40t%40%3FfAQCeBv%40eBOOTMbX%5Cz%40b%40X%5Er%40RrBdBdDRjAl%40nAfCtBtA%60BXlB%5BxDmBrGqAdGNcA%5Ec%40xCiNHuBk%40gCs%40gAsDmDUmAiAeCu%40kE%7BAkB%3FgPPyKGePKaIw%40kH%3FwANa%40h%40Xf%40%40jA%7C%40n%40hA%7E%40XNUFsA%7C%40%7DEKeAuAeDzCiKTgB%60%40u%40n%40%7BEB%7DBGc%40UG%7BALe%40QsA%5CSUa%40mCB_Cg%40WoAv%40k%40BaA%60AsANwB%60BkBj%40c%40h%40%7D%40EgAR%7B%40h%40w%40qByAoP%3FqCd%40aEMmCz%40t%40PC%60%40o%40TH%60A%7EH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Före frukost och lite trappor. Ej Max

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 520 kcal