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50236

Tompster Treningsdagbok

Man

Thomas Csiffary, 42år, Stockholm, Sverige

søndag 26. juli 2020

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Date

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Löpning

Export

Time

00:28:58Tid (min.sek)

Distance

6.47 kmAvstand

Gauge

13.40 km/hHastighet

Gauge

04:29 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

542 kcalKalorier

Score

3500Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q_yhJ_ygmBJ%5DfB%3F%7C%40f%40j%40g%40%5CqEw%40eBeBGoEP_CQmC%7DCg%40So%40eAcFiFsAjF_%40bECtC%5EzCEnAW%60AQrBsIj%5B%40nEeAnGAhAZfBwArFYpBrJdS%5BfLkAbH%7DAnGC%7CCRjBl%40zBp%40nAt%40t%40jCxFvAlBj%40nAPRtABNTh%40%40f%40%5C%60A%60Bn%40jCNnFjAlIv%40lDt%40zBh%40Sb%40f%40l%40SxAwDdBaCtCuCdG_IlAcChDcFlByD%7CAwDrEmRlBwDbCaCLcApBiFr%40wCjIaRVmAJyBuCoJkA_GmAgIKqBq%40%7BEQkDWmAeE_NcBgDQ%7BBkBaCuBaBe%40G_SPUJY%7E%40g%40VO%5CKpC%5D%7C%40OHqA%7B%40i%40Eg%40Tc%40x%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Nära Max-fart. Semester-kilon i vägen för bättre km-tider.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 542 kcal