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Tompster Link Treningsdagbok

ManThomas Csiffary, 42år, Stockholm, Sverige
tirsdag 1. november 2022 Control_rewind Date Control_fastforward
9 Sykling Export
Time
 00:22:20Tid (min.sek)
Distance
 7.68 kmAvstand
Gauge
 20.63 km/hHastighet
Gauge
 02:54 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 205 kcalKalorier
Score
 1500Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ikdiJy%7DcmBNiBq%40wBKmA%7EDuDxAgCRDb%40k%40x%40%5B_A_LPyAr%40Et%40kCRiBn%40q%40lCqAZ%3F%7CAeAzBkDXTf%40U%60AaBp%40DJ%5DzAsAAcAXQjCOxAiCtKuIv%40%7DCb%40yF%60HyMTDv%40dCTKxDqH%60BkAr%40OXHxA_%40X%5Bt%40yAIi%40j%40YvAsCnAmE%40aJ%60%40kCn%40qB%60AwGj%40%40pEbEt%40lEZpEb%40vAd%40e%40fCaAFi%40b%40c%40r%40%5EXy%40l%40S%7E%40mA%60%40XTSRDv%40s%40z%40n%40dAq%40%7E%40oA%5CERTtCgAfBkAtA%3Fp%40g%40nB%5D%7CAqAzBGjAi%40VDjBoAzCaA%60Ay%40dAAn%40u%40nAQn%40m%40nAQR%5BXJj%40M%7C%40_ATBzAmA%7C%40a%40jAMh%5BiQ%60CeA%60BQ%60E%7DBTXTa%40O%60HtAfGHbFb%40lF%7CAvGjDjKXQfAzCXAr%40%7C%40zBpFRJPMZF%5Ex%40R%3F%7EB%7DClCoC%60%40%7D%40vCsDNXGtAl%40xAzGnHpCfHnApF%7EBjNfA%7EDj%40bEx%40jC%5EzDx%40%60AHn%40W%7CCX%60C%60FhK&key=AIzaSyDuTv0w5W1NOtsmT3DII
ingen kommentarer
Lagt til 197 uker siden
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9 Sykling Export
Time
 00:20:33Tid (min.sek)
Distance
 7.80 kmAvstand
Gauge
 22.77 km/hHastighet
Gauge
 02:38 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 215 kcalKalorier
Score
 1374Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BrzhJyzemBM%5DVFw%40wAQKQFOrA%7BCzKmAlC%5BJo%40sAcBwAmC%40uAg%40W_%40aAKQQ%5BmB_BoEyC_Gi%40%40QsC%5Ek%40QWScEO_Hc%40aGm%40kEwD%7DKqE%7DI%7B%40q%40_%40w%40UwDsAeDoCeFaDyKcCyLe%40yFGgDsA_GeAqN%5DTG%60BcFpFqEpB_DpBwI%7EDkDrBqCjBk%40xAo%40AuA%5Cc%40_%40%5Bz%40yB%60B%7DBzAeChAkATuFdCgCh%40sCtBu%40As%40VS%5BY%60%40kAj%40uBv%40_CV%7BAnA_Ab%40g%40Bi%40%60%40m%40BMTy%40D%7BAdAy%40Ik%40z%40k%40%5EoG%7EBYVU%3Fo%40iA%5DqFm%40uDuEgEg%40IeA%7CGu%40xBc%40vCFvGKbBeDbKwC%7ECoBBoAr%40mF%60JcAgDSPaHnMWzFQb%40eOxMyEpDgA%7CA%7BAhA%7DCrD%7B%40%60%40sCzC_D%60ByAzFKpAWb%40%5ElFExBmDfFyBrA%7BAjB%60%40dCj%40nAQjA&key=AIzaSyDuTv0w5W1NOtsmT3DII
ingen kommentarer
Lagt til 197 uker siden
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131
 Steg, 12291
Steps
 12291Antall steg
Change
 -3340Forandring
Score
 12291Punkt
ingen kommentarer
Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 420 kcal