TwiikMarian 
Treningsdagbok
Marian Moron, 37år| onsdag 22. august 2018 |
   |
 |
01:16:59Tid (min.sek) |  |
2.91 kmAvstand |  |
2.27 km/hHastighet | |
26:27 min/kmKilometertid |  |
NormalIntensitet |  |
309 kcalKalorier |  |
3881Punkt |
| This workout has been imported. | ||
|
 |
Vis øktdetaljer |
|
00:43:39Tid (min.sek) | |
1.44 kmAvstand | |
1.98 km/hHastighet | |
30:19 min/kmKilometertid | |
NormalIntensitet | |
218 kcalKalorier | |
2198Punkt |
| This workout has been imported. | ||
|
|
Vis øktdetaljer |
|
00:52:28Tid (min.sek) | |
2.09 kmAvstand | |
2.39 km/hHastighet | |
25:06 min/kmKilometertid | |
NormalIntensitet | |
235 kcalKalorier | |
2649Punkt |
| Okay, this was sort of an off-day from training! Still walking a lot, though. Ten miles race sunday, so i might skip tomorrow's running training... | ||
|
|
Vis øktdetaljer |
|
00:22:35Tid (min.sek) | |
1.15 kmAvstand | |
3.06 km/hHastighet | |
19:38 min/kmKilometertid | |
NormalIntensitet | |
152 kcalKalorier | |
1132Punkt |
| This workout has been imported. | ||
|
|
Vis øktdetaljer |
 |
Sammendrag |
Totalt antall økter: 4
Total forbrenning: 914 kcal
