![Time](https://twiik.b-cdn.net/images/workout/time.png) | Tid | 00:45:29 |
![Distance](https://twiik.b-cdn.net/images/workout/distance.png) | Sträcka | 13.93 km |
![Gauge](https://twiik.b-cdn.net/images/workout/gauge.png) | Hastighet | 18.38 km/h |
![Gauge](https://twiik.b-cdn.net/images/workout/gauge.png) | Tempo | 03:16 min/km |
![Pulse](https://twiik.b-cdn.net/images/workout/pulse.png) | Puls | snitt 84 max 128 |
![Cadence](https://twiik.b-cdn.net/images/workout/cadence.png) | Kadens | snitt 55 max 79 |
![Intensity](https://twiik.b-cdn.net/images/workout/intensity.png) | Intensitet | Normal |
![Kcal](https://twiik.b-cdn.net/images/workout/kcal.png) | Kalorier | 114 kcal |
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Det här träningspasset har importerats.
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Tid
00:00:00
|
Sträcka
0.00 km
|
Hastighet
0.00 km/h
|
Tempo
00:00 min/km
|
Höjd över havet
0.0 m
|
Puls
0 bpm
|
Här kan du se mellantider som sparats under passet.
|
Tid |
Delsträcka |
Hastighet |
Tempo |
Puls |
Kadens |
1 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
67 bpm |
1 rpm |
2 |
00:04:05 |
1.00 km |
14.69 km/h |
04:05 min/km |
86 bpm |
13 rpm |
3 |
00:01:17 |
1.00 km |
46.75 km/h |
01:17 min/km |
103 bpm |
20 rpm |
4 |
00:04:15 |
1.00 km |
14.12 km/h |
04:15 min/km |
80 bpm |
5 rpm |
5 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
76 bpm |
3 rpm |
6 |
00:01:41 |
1.00 km |
35.64 km/h |
01:41 min/km |
106 bpm |
19 rpm |
7 |
00:01:57 |
1.00 km |
30.77 km/h |
01:57 min/km |
111 bpm |
16 rpm |
8 |
00:04:14 |
1.00 km |
14.17 km/h |
04:14 min/km |
70 bpm |
1 rpm |
9 |
00:03:48 |
1.00 km |
15.79 km/h |
03:48 min/km |
85 bpm |
12 rpm |
10 |
00:01:17 |
1.00 km |
46.75 km/h |
01:17 min/km |
119 bpm |
24 rpm |
11 |
00:04:12 |
1.00 km |
14.29 km/h |
04:12 min/km |
82 bpm |
5 rpm |
12 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
73 bpm |
2 rpm |
13 |
00:01:53 |
1.00 km |
31.86 km/h |
01:53 min/km |
101 bpm |
19 rpm |
14 |
00:01:35 |
0.93 km |
35.24 km/h |
01:42 min/km |
111 bpm |
12 rpm |
|