 | Tid | 01:51:08 |
 | Sträcka | 51.08 km |
 | Hastighet | 27.58 km/h |
 | Tempo | 02:11 min/km |
 | Puls | snitt 128 max 168 |
 | Kadens | snitt 80 max 118 |
 | Kraft | snitt 177 max 848 |
 | Temperatur | 18.4 °C |
 | Intensitet | Normal |
 | Borgskalan | 13, Ganska ansträngande |
 | Kalorier | 936 kcal |
 | Poäng | 9385 |
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0 har boostat detta
Varför inte ge aleckan lite cred för det här passet genom att skriva en kommentar!
Användaren har valt att dölja sina bansträckningar.
Här kan du se mellantider som sparats under passet.
|
Tid |
Delsträcka |
Hastighet |
Tempo |
Puls |
Kadens |
Watt |
1 |
00:19:49 |
10.00 km |
30.28 km/h |
01:59 min/km |
136 bpm |
82 rpm |
195 w |
2 |
00:23:21 |
10.00 km |
25.70 km/h |
02:20 min/km |
132 bpm |
80 rpm |
176 w |
3 |
09:27:32 |
10.00 km |
1.06 km/h |
56:45 min/km |
117 bpm |
73 rpm |
143 w |
4 |
00:21:38 |
10.00 km |
27.73 km/h |
02:10 min/km |
127 bpm |
83 rpm |
180 w |
5 |
00:22:17 |
10.00 km |
26.93 km/h |
02:14 min/km |
130 bpm |
82 rpm |
202 w |
6 |
00:07:45 |
1.08 km |
8.36 km/h |
07:11 min/km |
115 bpm |
77 rpm |
112 w |
Välj de redskap du har tillgång till eller gillar att träna med.
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