 | Tid | 03:23:08 |
 | Sträcka | 114.22 km |
 | Hastighet | 33.74 km/h |
 | Tempo | 01:47 min/km |
 | Puls | snitt 147 max 182 |
 | Kadens | snitt 87 max 126 |
 | Kraft | snitt 184 max 923 |
 | Temperatur | 17.9 °C |
 | Intensitet | Normal |
 | Borgskalan | 15, Ansträngande |
 | Kalorier | 2239 kcal |
 | Poäng | 17159 |
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Användaren har valt att dölja sina bansträckningar.
Här kan du se mellantider som sparats under passet.
|
Tid |
Delsträcka |
Hastighet |
Tempo |
Puls |
Kadens |
Watt |
1 |
00:36:00 |
10.00 km |
16.67 km/h |
03:36 min/km |
132 bpm |
82 rpm |
146 w |
2 |
00:18:41 |
10.00 km |
32.11 km/h |
01:52 min/km |
148 bpm |
90 rpm |
172 w |
3 |
00:17:48 |
10.00 km |
33.71 km/h |
01:47 min/km |
160 bpm |
90 rpm |
205 w |
4 |
00:16:54 |
10.00 km |
35.50 km/h |
01:41 min/km |
153 bpm |
86 rpm |
194 w |
5 |
00:20:11 |
10.00 km |
29.73 km/h |
02:01 min/km |
157 bpm |
93 rpm |
225 w |
6 |
00:18:09 |
10.00 km |
33.06 km/h |
01:49 min/km |
146 bpm |
87 rpm |
190 w |
7 |
00:19:12 |
10.00 km |
31.25 km/h |
01:55 min/km |
145 bpm |
88 rpm |
194 w |
8 |
00:48:51 |
10.00 km |
12.28 km/h |
04:53 min/km |
138 bpm |
84 rpm |
179 w |
9 |
00:15:48 |
10.00 km |
37.97 km/h |
01:35 min/km |
158 bpm |
89 rpm |
208 w |
10 |
00:26:52 |
10.00 km |
22.33 km/h |
02:41 min/km |
148 bpm |
85 rpm |
168 w |
11 |
00:21:32 |
10.00 km |
27.86 km/h |
02:09 min/km |
148 bpm |
85 rpm |
176 w |
12 |
00:10:08 |
4.22 km |
24.99 km/h |
02:24 min/km |
134 bpm |
77 rpm |
143 w |
Välj de redskap du har tillgång till eller gillar att träna med.
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