 | Tid | 02:46:45 |
 | Sträcka | 114.96 km |
 | Hastighet | 41.36 km/h |
 | Tempo | 01:27 min/km |
 | Puls | snitt 163 max 189 |
 | Kadens | snitt 84 max 141 |
 | Kraft | snitt 151 max 981 |
 | Temperatur | 22.3 °C |
 | Intensitet | Normal |
 | Borgskalan | 18, Mycket ansträngande 92% av max |
 | Kalorier | 1506 kcal |
 | Poäng | 14064 |
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Användaren har valt att dölja sina bansträckningar.
Här kan du se mellantider som sparats under passet.
|
Tid |
Delsträcka |
Hastighet |
Tempo |
Puls |
Kadens |
Watt |
1 |
00:15:00 |
10.00 km |
40.00 km/h |
01:30 min/km |
166 bpm |
80 rpm |
145 w |
2 |
00:14:43 |
10.00 km |
40.77 km/h |
01:28 min/km |
163 bpm |
80 rpm |
136 w |
3 |
00:13:56 |
10.00 km |
43.06 km/h |
01:24 min/km |
164 bpm |
82 rpm |
144 w |
4 |
00:15:00 |
10.00 km |
40.00 km/h |
01:30 min/km |
159 bpm |
83 rpm |
136 w |
5 |
00:14:06 |
10.00 km |
42.55 km/h |
01:25 min/km |
162 bpm |
86 rpm |
158 w |
6 |
00:15:20 |
10.00 km |
39.13 km/h |
01:32 min/km |
156 bpm |
81 rpm |
126 w |
7 |
00:14:17 |
10.00 km |
42.01 km/h |
01:26 min/km |
162 bpm |
84 rpm |
153 w |
8 |
00:14:13 |
10.00 km |
42.20 km/h |
01:25 min/km |
164 bpm |
84 rpm |
155 w |
9 |
00:14:45 |
10.00 km |
40.68 km/h |
01:29 min/km |
164 bpm |
87 rpm |
155 w |
10 |
00:14:06 |
10.00 km |
42.55 km/h |
01:25 min/km |
163 bpm |
87 rpm |
152 w |
11 |
00:14:38 |
10.00 km |
41.00 km/h |
01:28 min/km |
169 bpm |
89 rpm |
178 w |
12 |
00:11:42 |
4.96 km |
25.44 km/h |
02:22 min/km |
173 bpm |
88 rpm |
206 w |
Välj de redskap du har tillgång till eller gillar att träna med.
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