| Tid | 01:02:00 |
| Sträcka | 21.72 km |
| Hastighet | 21.02 km/h |
| Tempo | 02:51 min/km |
| Puls | snitt 146 max 171 |
| Kadens | snitt 89 max 107 |
| Kraft | snitt 217 max 339 |
| Intensitet | Normal |
| Borgskalan | 15, Ansträngande |
| Kalorier | 761 kcal |
| Poäng | 5238 |
|
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Här kan du se mellantider som sparats under passet.
|
Tid |
Delsträcka |
Hastighet |
Tempo |
Puls |
Kadens |
Watt |
1 |
00:02:00 |
0.60 km |
18.00 km/h |
03:20 min/km |
123 bpm |
76 rpm |
156 w |
2 |
00:01:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
135 bpm |
79 rpm |
214 w |
3 |
00:02:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
151 bpm |
87 rpm |
279 w |
4 |
00:06:00 |
2.10 km |
21.00 km/h |
02:51 min/km |
127 bpm |
88 rpm |
141 w |
5 |
00:02:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
134 bpm |
89 rpm |
171 w |
6 |
00:02:00 |
0.72 km |
21.60 km/h |
02:47 min/km |
126 bpm |
90 rpm |
124 w |
7 |
00:04:00 |
0.01 km |
0.15 km/h |
400:00 min/km |
158 bpm |
89 rpm |
292 w |
8 |
00:03:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
165 bpm |
94 rpm |
279 w |
9 |
00:01:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
168 bpm |
100 rpm |
272 w |
10 |
00:04:00 |
1.42 km |
21.30 km/h |
02:49 min/km |
130 bpm |
89 rpm |
124 w |
11 |
00:04:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
157 bpm |
89 rpm |
293 w |
12 |
00:03:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
165 bpm |
92 rpm |
280 w |
13 |
00:01:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
167 bpm |
98 rpm |
277 w |
14 |
00:04:00 |
1.40 km |
21.00 km/h |
02:51 min/km |
133 bpm |
88 rpm |
124 w |
15 |
00:04:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
158 bpm |
87 rpm |
291 w |
16 |
00:03:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
165 bpm |
92 rpm |
281 w |
17 |
00:01:00 |
0.01 km |
0.60 km/h |
100:00 min/km |
157 bpm |
100 rpm |
273 w |
18 |
00:04:00 |
1.39 km |
20.85 km/h |
02:53 min/km |
132 bpm |
88 rpm |
125 w |
19 |
00:04:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
158 bpm |
89 rpm |
293 w |
20 |
00:03:00 |
0.01 km |
0.20 km/h |
300:00 min/km |
165 bpm |
93 rpm |
280 w |
21 |
00:01:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
165 bpm |
99 rpm |
274 w |
22 |
00:03:00 |
1.07 km |
21.40 km/h |
02:48 min/km |
131 bpm |
90 rpm |
99 w |
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