Taylor -1

Tillagt av aleckan, 332 veckor sedan

Sammanställing

Beskrivning Mellantider Vilka redskap har du tillgång till?

	Tid	01:17:00
	Sträcka	43.36 km
	Hastighet	33.79 km/h
	Tempo	01:47 min/km
	Puls	snitt 158 max 180
	Kadens	snitt 98 max 119
	Kraft	snitt 203 max 385
	Intensitet	Normal
	Borgskalan	18, Mycket ansträngande 92% av max
	Kalorier	955 kcal
	Poäng	6506

Det går framåt, lite bättre känsla idag än tidigare.

Bilder

6500ed9d0c4e00cc6f6396b4a8818fa209553c105b46dc08d2d87a505678a5b4

0 har boostat detta

Varför inte ge aleckan lite cred för det här passet genom att skriva en kommentar!

Här kan du se mellantider som sparats under passet.

	Tid	Delsträcka	Hastighet	Tempo	Puls	Kadens	Watt
1	00:03:00	1.42 km	28.40 km/h	02:07 min/km	134 bpm	82 rpm	156 w
2	00:03:00	1.52 km	30.40 km/h	01:58 min/km	156 bpm	88 rpm	234 w
3	00:00:12	0.12 km	36.00 km/h	01:40 min/km	166 bpm	102 rpm	369 w
4	00:00:48	0.44 km	33.00 km/h	01:49 min/km	161 bpm	94 rpm	129 w
5	00:00:18	0.19 km	38.00 km/h	01:35 min/km	150 bpm	106 rpm	211 w
6	00:00:42	0.39 km	33.43 km/h	01:48 min/km	148 bpm	94 rpm	132 w
7	00:00:24	0.25 km	37.50 km/h	01:36 min/km	151 bpm	100 rpm	363 w
8	00:03:36	1.82 km	30.33 km/h	01:59 min/km	143 bpm	88 rpm	125 w
9	00:00:30	0.30 km	36.00 km/h	01:40 min/km	158 bpm	99 rpm	366 w
10	00:00:30	0.28 km	33.60 km/h	01:47 min/km	169 bpm	95 rpm	132 w
11	00:00:30	0.30 km	36.00 km/h	01:40 min/km	168 bpm	100 rpm	359 w
12	00:00:30	0.29 km	34.80 km/h	01:43 min/km	174 bpm	97 rpm	140 w
13	00:00:30	0.30 km	36.00 km/h	01:40 min/km	170 bpm	100 rpm	357 w
14	00:00:30	0.28 km	33.60 km/h	01:47 min/km	172 bpm	95 rpm	132 w
15	00:00:30	0.31 km	37.20 km/h	01:37 min/km	170 bpm	104 rpm	366 w
16	00:00:30	0.30 km	36.00 km/h	01:40 min/km	174 bpm	100 rpm	130 w
17	00:00:30	0.31 km	37.20 km/h	01:37 min/km	168 bpm	103 rpm	367 w
18	00:00:30	0.30 km	36.00 km/h	01:40 min/km	174 bpm	101 rpm	129 w
19	00:00:30	0.31 km	37.20 km/h	01:37 min/km	171 bpm	106 rpm	361 w
20	00:00:30	0.31 km	37.20 km/h	01:37 min/km	174 bpm	102 rpm	128 w
21	00:00:30	0.31 km	37.20 km/h	01:37 min/km	171 bpm	105 rpm	366 w
22	00:00:30	0.30 km	36.00 km/h	01:40 min/km	176 bpm	100 rpm	136 w
23	00:00:30	0.32 km	38.40 km/h	01:34 min/km	172 bpm	107 rpm	370 w
24	00:00:30	0.28 km	33.60 km/h	01:47 min/km	176 bpm	96 rpm	209 w
25	00:00:30	0.32 km	38.40 km/h	01:34 min/km	176 bpm	108 rpm	362 w
26	00:00:30	0.30 km	36.00 km/h	01:40 min/km	178 bpm	101 rpm	134 w
27	00:00:30	0.32 km	38.40 km/h	01:34 min/km	173 bpm	109 rpm	368 w
28	00:00:30	0.30 km	36.00 km/h	01:40 min/km	176 bpm	102 rpm	142 w
29	00:00:30	0.32 km	38.40 km/h	01:34 min/km	172 bpm	108 rpm	366 w
30	00:00:30	0.31 km	37.20 km/h	01:37 min/km	175 bpm	103 rpm	132 w
31	00:00:30	0.32 km	38.40 km/h	01:34 min/km	171 bpm	109 rpm	357 w
32	00:00:30	0.30 km	36.00 km/h	01:40 min/km	176 bpm	100 rpm	132 w
33	00:00:30	0.32 km	38.40 km/h	01:34 min/km	172 bpm	106 rpm	366 w
34	00:00:30	0.30 km	36.00 km/h	01:40 min/km	177 bpm	97 rpm	132 w
35	00:00:30	0.32 km	38.40 km/h	01:34 min/km	171 bpm	107 rpm	362 w
36	00:00:30	0.31 km	37.20 km/h	01:37 min/km	175 bpm	104 rpm	132 w
37	00:00:30	0.32 km	38.40 km/h	01:34 min/km	172 bpm	108 rpm	361 w
38	00:08:00	4.25 km	31.88 km/h	01:53 min/km	139 bpm	92 rpm	124 w
39	00:00:30	0.31 km	37.20 km/h	01:37 min/km	153 bpm	102 rpm	359 w
40	00:00:30	0.30 km	36.00 km/h	01:40 min/km	169 bpm	103 rpm	136 w
41	00:00:30	0.32 km	38.40 km/h	01:34 min/km	168 bpm	107 rpm	366 w
42	00:00:30	0.30 km	36.00 km/h	01:40 min/km	171 bpm	102 rpm	136 w
43	00:00:30	0.32 km	38.40 km/h	01:34 min/km	168 bpm	107 rpm	370 w
44	00:00:30	0.29 km	34.80 km/h	01:43 min/km	175 bpm	99 rpm	140 w
45	00:00:30	0.32 km	38.40 km/h	01:34 min/km	170 bpm	106 rpm	365 w
46	00:00:30	0.30 km	36.00 km/h	01:40 min/km	173 bpm	101 rpm	138 w
47	00:00:30	0.32 km	38.40 km/h	01:34 min/km	170 bpm	108 rpm	361 w
48	00:00:30	0.30 km	36.00 km/h	01:40 min/km	177 bpm	101 rpm	138 w
49	00:00:30	0.31 km	37.20 km/h	01:37 min/km	172 bpm	106 rpm	366 w
50	00:00:30	0.31 km	37.20 km/h	01:37 min/km	174 bpm	102 rpm	130 w
51	00:00:30	0.32 km	38.40 km/h	01:34 min/km	169 bpm	107 rpm	357 w
52	00:00:30	0.30 km	36.00 km/h	01:40 min/km	174 bpm	103 rpm	142 w
53	00:00:30	0.33 km	39.60 km/h	01:31 min/km	172 bpm	112 rpm	370 w
54	00:00:30	0.30 km	36.00 km/h	01:40 min/km	177 bpm	101 rpm	141 w
55	00:00:30	0.32 km	38.40 km/h	01:34 min/km	174 bpm	107 rpm	366 w
56	00:00:30	0.30 km	36.00 km/h	01:40 min/km	175 bpm	103 rpm	132 w
57	00:00:30	0.33 km	39.60 km/h	01:31 min/km	171 bpm	113 rpm	365 w
58	00:00:30	0.32 km	38.40 km/h	01:34 min/km	176 bpm	106 rpm	132 w
59	00:00:30	0.31 km	37.20 km/h	01:37 min/km	174 bpm	107 rpm	370 w
60	00:00:30	0.31 km	37.20 km/h	01:37 min/km	177 bpm	102 rpm	138 w
61	00:00:30	0.32 km	38.40 km/h	01:34 min/km	174 bpm	111 rpm	361 w
62	00:00:30	0.31 km	37.20 km/h	01:37 min/km	177 bpm	96 rpm	139 w
63	00:00:30	0.31 km	37.20 km/h	01:37 min/km	170 bpm	106 rpm	365 w
64	00:00:30	0.31 km	37.20 km/h	01:37 min/km	174 bpm	103 rpm	132 w
65	00:00:30	0.32 km	38.40 km/h	01:34 min/km	172 bpm	109 rpm	360 w
66	00:00:30	0.21 km	25.20 km/h	02:23 min/km	176 bpm	88 rpm	216 w
67	00:00:30	0.33 km	39.60 km/h	01:31 min/km	172 bpm	107 rpm	366 w
68	00:08:00	4.29 km	32.18 km/h	01:52 min/km	141 bpm	93 rpm	124 w
69	00:00:30	0.31 km	37.20 km/h	01:37 min/km	154 bpm	104 rpm	358 w
70	00:00:30	0.30 km	36.00 km/h	01:40 min/km	168 bpm	99 rpm	132 w
71	00:00:30	0.32 km	38.40 km/h	01:34 min/km	168 bpm	110 rpm	366 w
72	00:00:30	0.30 km	36.00 km/h	01:40 min/km	172 bpm	100 rpm	134 w
73	00:00:30	0.32 km	38.40 km/h	01:34 min/km	163 bpm	106 rpm	277 w
74	00:00:30	0.30 km	36.00 km/h	01:40 min/km	163 bpm	102 rpm	132 w
75	00:00:30	0.32 km	38.40 km/h	01:34 min/km	156 bpm	107 rpm	287 w
76	00:00:30	0.30 km	36.00 km/h	01:40 min/km	166 bpm	101 rpm	132 w
77	00:00:30	0.32 km	38.40 km/h	01:34 min/km	166 bpm	107 rpm	360 w
78	00:00:30	0.30 km	36.00 km/h	01:40 min/km	172 bpm	100 rpm	131 w
79	00:00:30	0.32 km	38.40 km/h	01:34 min/km	170 bpm	104 rpm	363 w
80	00:00:30	0.30 km	36.00 km/h	01:40 min/km	175 bpm	97 rpm	132 w
81	00:00:30	0.32 km	38.40 km/h	01:34 min/km	171 bpm	107 rpm	366 w
82	00:00:30	0.29 km	34.80 km/h	01:43 min/km	177 bpm	97 rpm	132 w
83	00:00:30	0.32 km	38.40 km/h	01:34 min/km	173 bpm	105 rpm	366 w
84	00:00:30	0.29 km	34.80 km/h	01:43 min/km	174 bpm	98 rpm	132 w
85	00:00:30	0.32 km	38.40 km/h	01:34 min/km	170 bpm	106 rpm	366 w
86	00:00:30	0.29 km	34.80 km/h	01:43 min/km	175 bpm	100 rpm	132 w
87	00:00:30	0.32 km	38.40 km/h	01:34 min/km	171 bpm	106 rpm	366 w
88	00:00:30	0.28 km	33.60 km/h	01:47 min/km	176 bpm	95 rpm	133 w
89	00:00:30	0.30 km	36.00 km/h	01:40 min/km	173 bpm	101 rpm	364 w
90	00:00:30	0.30 km	36.00 km/h	01:40 min/km	174 bpm	98 rpm	132 w
91	00:00:30	0.31 km	37.20 km/h	01:37 min/km	171 bpm	104 rpm	366 w
92	00:00:30	0.30 km	36.00 km/h	01:40 min/km	174 bpm	103 rpm	134 w
93	00:00:30	0.33 km	39.60 km/h	01:31 min/km	170 bpm	112 rpm	357 w
94	00:00:30	0.31 km	37.20 km/h	01:37 min/km	176 bpm	103 rpm	132 w
95	00:00:30	0.32 km	38.40 km/h	01:34 min/km	174 bpm	109 rpm	366 w
96	00:00:30	0.30 km	36.00 km/h	01:40 min/km	176 bpm	99 rpm	132 w
97	00:00:30	0.32 km	38.40 km/h	01:34 min/km	173 bpm	109 rpm	364 w
98	00:05:30	2.91 km	31.75 km/h	01:53 min/km	135 bpm	92 rpm	103 w