Fang Mountain

Tillagt av aleckan, 329 veckor sedan

Sammanställing

Beskrivning Mellantider Vilka redskap har du tillgång till?

	Tid	01:15:00
	Sträcka	35.80 km
	Hastighet	28.64 km/h
	Tempo	02:06 min/km
	Puls	snitt 151 max 177
	Kadens	snitt 82 max 96
	Kraft	snitt 219 max 316
	Intensitet	Normal
	Borgskalan	17, Mycket ansträngande
	Kalorier	919 kcal
	Poäng	6337

Ingen kommentar

Bilder

220dc85f04c662b3c87486e16948f49591110dd7899352d288a2b1ff7a44675c

0 har boostat detta

Varför inte ge aleckan lite cred för det här passet genom att skriva en kommentar!

Här kan du se mellantider som sparats under passet.

	Tid	Delsträcka	Hastighet	Tempo	Puls	Kadens	Watt
1	00:03:00	1.29 km	25.80 km/h	02:20 min/km	122 bpm	74 rpm	148 w
2	00:03:00	1.38 km	27.60 km/h	02:10 min/km	137 bpm	80 rpm	193 w
3	00:03:00	1.45 km	29.00 km/h	02:04 min/km	150 bpm	83 rpm	237 w
4	00:03:00	1.48 km	29.60 km/h	02:02 min/km	159 bpm	85 rpm	282 w
5	00:04:30	2.21 km	29.47 km/h	02:02 min/km	126 bpm	85 rpm	127 w
6	00:01:00	0.50 km	30.00 km/h	02:00 min/km	153 bpm	85 rpm	282 w
7	00:01:00	0.50 km	30.00 km/h	02:00 min/km	162 bpm	82 rpm	296 w
8	00:01:00	0.49 km	29.40 km/h	02:02 min/km	165 bpm	82 rpm	297 w
9	00:01:00	0.48 km	28.80 km/h	02:05 min/km	165 bpm	83 rpm	282 w
10	00:01:00	0.49 km	29.40 km/h	02:02 min/km	165 bpm	84 rpm	296 w
11	00:01:00	0.48 km	28.80 km/h	02:05 min/km	169 bpm	80 rpm	297 w
12	00:01:00	0.49 km	29.40 km/h	02:02 min/km	170 bpm	82 rpm	282 w
13	00:01:00	0.50 km	30.00 km/h	02:00 min/km	170 bpm	83 rpm	296 w
14	00:01:00	0.49 km	29.40 km/h	02:02 min/km	170 bpm	82 rpm	297 w
15	00:06:30	3.07 km	28.34 km/h	02:07 min/km	133 bpm	82 rpm	124 w
16	00:01:00	0.50 km	30.00 km/h	02:00 min/km	155 bpm	84 rpm	282 w
17	00:01:00	0.51 km	30.60 km/h	01:58 min/km	167 bpm	88 rpm	296 w
18	00:01:00	0.50 km	30.00 km/h	02:00 min/km	169 bpm	81 rpm	297 w
19	00:01:00	0.49 km	29.40 km/h	02:02 min/km	170 bpm	83 rpm	282 w
20	00:01:00	0.50 km	30.00 km/h	02:00 min/km	171 bpm	83 rpm	296 w
21	00:01:00	0.49 km	29.40 km/h	02:02 min/km	172 bpm	80 rpm	297 w
22	00:01:00	0.49 km	29.40 km/h	02:02 min/km	170 bpm	83 rpm	282 w
23	00:01:00	0.51 km	30.60 km/h	01:58 min/km	171 bpm	85 rpm	296 w
24	00:01:00	0.51 km	30.60 km/h	01:58 min/km	173 bpm	84 rpm	297 w
25	00:06:30	3.12 km	28.80 km/h	02:05 min/km	135 bpm	83 rpm	124 w
26	00:01:00	0.50 km	30.00 km/h	02:00 min/km	155 bpm	86 rpm	281 w
27	00:01:00	0.50 km	30.00 km/h	02:00 min/km	167 bpm	86 rpm	296 w
28	00:01:00	0.47 km	28.20 km/h	02:08 min/km	169 bpm	81 rpm	297 w
29	00:01:00	0.50 km	30.00 km/h	02:00 min/km	169 bpm	84 rpm	282 w
30	00:01:00	0.48 km	28.80 km/h	02:05 min/km	170 bpm	82 rpm	296 w
31	00:01:00	0.50 km	30.00 km/h	02:00 min/km	174 bpm	86 rpm	297 w
32	00:01:00	0.50 km	30.00 km/h	02:00 min/km	174 bpm	84 rpm	282 w
33	00:01:00	0.50 km	30.00 km/h	02:00 min/km	173 bpm	84 rpm	296 w
34	00:01:00	0.52 km	31.20 km/h	01:55 min/km	175 bpm	88 rpm	297 w
35	00:06:30	3.04 km	28.06 km/h	02:08 min/km	137 bpm	81 rpm	128 w
36	00:01:00	0.50 km	30.00 km/h	02:00 min/km	158 bpm	85 rpm	282 w
37	00:01:00	0.52 km	31.20 km/h	01:55 min/km	168 bpm	89 rpm	296 w
38	00:01:00	0.47 km	28.20 km/h	02:08 min/km	171 bpm	81 rpm	297 w
39	00:01:00	0.42 km	25.20 km/h	02:23 min/km	170 bpm	73 rpm	282 w
40	00:01:00	0.47 km	28.20 km/h	02:08 min/km	172 bpm	79 rpm	296 w
41	00:01:00	0.40 km	24.00 km/h	02:30 min/km	171 bpm	68 rpm	297 w
42	00:01:00	0.41 km	24.60 km/h	02:26 min/km	173 bpm	67 rpm	282 w
43	00:01:00	0.53 km	31.80 km/h	01:53 min/km	175 bpm	91 rpm	296 w
44	00:01:00	0.53 km	31.80 km/h	01:53 min/km	176 bpm	88 rpm	297 w
45	00:03:00	1.48 km	29.60 km/h	02:02 min/km	136 bpm	85 rpm	104 w