Baird

Tillagt av aleckan, 282 veckor sedan

Sammanställing

Beskrivning Mellantider Vilka redskap har du tillgång till?

	Tid	01:02:00
	Sträcka	35.18 km
	Hastighet	34.05 km/h
	Tempo	01:46 min/km
	Puls	snitt 144 max 177
	Kadens	snitt 98 max 125
	Kraft	snitt 184 max 361
	Intensitet	Normal
	Borgskalan	17, Mycket ansträngande
	Kalorier	679 kcal
	Poäng	5238

Ingen kommentar

Bilder

742fdbba078783771feda71a99625af148684a5e1a795f99eae0f5d1c0627076

0 har boostat detta

Varför inte ge aleckan lite cred för det här passet genom att skriva en kommentar!

Här kan du se mellantider som sparats under passet.

	Tid	Delsträcka	Hastighet	Tempo	Puls	Kadens	Watt
1	00:03:00	1.48 km	29.60 km/h	02:02 min/km	126 bpm	85 rpm	148 w
2	00:03:00	1.62 km	32.40 km/h	01:51 min/km	143 bpm	94 rpm	208 w
3	00:00:30	0.31 km	37.20 km/h	01:37 min/km	149 bpm	104 rpm	320 w
4	00:01:00	0.57 km	34.20 km/h	01:45 min/km	147 bpm	99 rpm	124 w
5	00:00:30	0.31 km	37.20 km/h	01:37 min/km	146 bpm	103 rpm	332 w
6	00:01:00	0.59 km	35.40 km/h	01:42 min/km	148 bpm	101 rpm	118 w
7	00:00:30	0.31 km	37.20 km/h	01:37 min/km	144 bpm	104 rpm	352 w
8	00:04:30	2.55 km	34.00 km/h	01:46 min/km	125 bpm	98 rpm	119 w
9	00:01:00	0.64 km	38.40 km/h	01:34 min/km	151 bpm	111 rpm	352 w
10	00:01:00	0.60 km	36.00 km/h	01:40 min/km	159 bpm	103 rpm	120 w
11	00:01:00	0.63 km	37.80 km/h	01:35 min/km	157 bpm	107 rpm	340 w
12	00:01:00	0.58 km	34.80 km/h	01:43 min/km	159 bpm	99 rpm	120 w
13	00:01:00	0.61 km	36.60 km/h	01:38 min/km	160 bpm	104 rpm	350 w
14	00:01:00	0.59 km	35.40 km/h	01:42 min/km	164 bpm	101 rpm	121 w
15	00:01:00	0.63 km	37.80 km/h	01:35 min/km	163 bpm	109 rpm	352 w
16	00:01:00	0.59 km	35.40 km/h	01:42 min/km	164 bpm	101 rpm	124 w
17	00:01:00	0.62 km	37.20 km/h	01:37 min/km	163 bpm	106 rpm	351 w
18	00:08:00	4.48 km	33.60 km/h	01:47 min/km	127 bpm	97 rpm	118 w
19	00:01:00	0.63 km	37.80 km/h	01:35 min/km	155 bpm	107 rpm	350 w
20	00:01:00	0.60 km	36.00 km/h	01:40 min/km	160 bpm	103 rpm	120 w
21	00:01:00	0.66 km	39.60 km/h	01:31 min/km	161 bpm	112 rpm	350 w
22	00:01:00	0.60 km	36.00 km/h	01:40 min/km	163 bpm	102 rpm	121 w
23	00:01:00	0.63 km	37.80 km/h	01:35 min/km	162 bpm	108 rpm	352 w
24	00:01:00	0.58 km	34.80 km/h	01:43 min/km	165 bpm	99 rpm	122 w
25	00:01:00	0.62 km	37.20 km/h	01:37 min/km	162 bpm	106 rpm	349 w
26	00:01:00	0.61 km	36.60 km/h	01:38 min/km	164 bpm	104 rpm	119 w
27	00:01:00	0.63 km	37.80 km/h	01:35 min/km	164 bpm	107 rpm	352 w
28	00:08:00	4.28 km	32.10 km/h	01:52 min/km	127 bpm	92 rpm	118 w
29	00:01:00	0.61 km	36.60 km/h	01:38 min/km	153 bpm	106 rpm	350 w
30	00:01:00	0.52 km	31.20 km/h	01:55 min/km	161 bpm	88 rpm	119 w
31	00:01:00	0.61 km	36.60 km/h	01:38 min/km	160 bpm	105 rpm	352 w
32	00:01:00	0.57 km	34.20 km/h	01:45 min/km	163 bpm	98 rpm	121 w
33	00:01:00	0.65 km	39.00 km/h	01:32 min/km	164 bpm	111 rpm	353 w
34	00:01:00	0.58 km	34.80 km/h	01:43 min/km	164 bpm	99 rpm	123 w
35	00:01:00	0.61 km	36.60 km/h	01:38 min/km	162 bpm	104 rpm	351 w
36	00:01:00	0.52 km	31.20 km/h	01:55 min/km	165 bpm	89 rpm	120 w
37	00:01:00	0.63 km	37.80 km/h	01:35 min/km	164 bpm	108 rpm	354 w
38	00:05:00	2.70 km	32.40 km/h	01:51 min/km	128 bpm	93 rpm	98 w