Gendarme -2

Tillagt av aleckan, 282 veckor sedan

Sammanställing

Beskrivning Mellantider Vilka redskap har du tillgång till?

	Tid	00:50:00
	Sträcka	28.31 km
	Hastighet	33.97 km/h
	Tempo	01:46 min/km
	Puls	snitt 157 max 180
	Kadens	snitt 99 max 120
	Kraft	snitt 198 max 375
	Intensitet	Normal
	Borgskalan	17, Mycket ansträngande
	Kalorier	581 kcal
	Poäng	4224

Ingen kommentar

Bilder

8fd45b816f5e1853e1b81e3e0c4cd572d1faaec706c202549912cc5095e3bd9b

0 har boostat detta

Varför inte ge aleckan lite cred för det här passet genom att skriva en kommentar!

Här kan du se mellantider som sparats under passet.

	Tid	Delsträcka	Hastighet	Tempo	Puls	Kadens	Watt
1	00:02:00	0.96 km	28.80 km/h	02:05 min/km	126 bpm	83 rpm	148 w
2	00:02:00	1.03 km	30.90 km/h	01:57 min/km	146 bpm	89 rpm	192 w
3	00:00:12	0.12 km	36.00 km/h	01:40 min/km	158 bpm	100 rpm	365 w
4	00:00:48	0.46 km	34.50 km/h	01:44 min/km	150 bpm	98 rpm	124 w
5	00:00:18	0.19 km	38.00 km/h	01:35 min/km	140 bpm	104 rpm	348 w
6	00:00:42	0.40 km	34.29 km/h	01:45 min/km	152 bpm	99 rpm	125 w
7	00:00:24	0.26 km	39.00 km/h	01:32 min/km	149 bpm	110 rpm	363 w
8	00:02:36	1.39 km	32.08 km/h	01:52 min/km	141 bpm	92 rpm	122 w
9	00:00:30	0.31 km	37.20 km/h	01:37 min/km	153 bpm	108 rpm	369 w
10	00:00:30	0.31 km	37.20 km/h	01:37 min/km	165 bpm	102 rpm	129 w
11	00:00:30	0.32 km	38.40 km/h	01:34 min/km	166 bpm	112 rpm	366 w
12	00:00:30	0.30 km	36.00 km/h	01:40 min/km	172 bpm	102 rpm	130 w
13	00:00:30	0.33 km	39.60 km/h	01:31 min/km	165 bpm	110 rpm	363 w
14	00:00:30	0.31 km	37.20 km/h	01:37 min/km	170 bpm	103 rpm	132 w
15	00:00:30	0.33 km	39.60 km/h	01:31 min/km	168 bpm	112 rpm	363 w
16	00:00:30	0.31 km	37.20 km/h	01:37 min/km	170 bpm	105 rpm	134 w
17	00:00:30	0.33 km	39.60 km/h	01:31 min/km	166 bpm	113 rpm	362 w
18	00:00:30	0.30 km	36.00 km/h	01:40 min/km	171 bpm	103 rpm	133 w
19	00:00:30	0.33 km	39.60 km/h	01:31 min/km	167 bpm	111 rpm	363 w
20	00:00:30	0.30 km	36.00 km/h	01:40 min/km	171 bpm	102 rpm	134 w
21	00:00:30	0.32 km	38.40 km/h	01:34 min/km	166 bpm	111 rpm	363 w
22	00:00:30	0.30 km	36.00 km/h	01:40 min/km	172 bpm	100 rpm	132 w
23	00:00:30	0.32 km	38.40 km/h	01:34 min/km	169 bpm	109 rpm	360 w
24	00:00:30	0.31 km	37.20 km/h	01:37 min/km	172 bpm	105 rpm	134 w
25	00:00:30	0.34 km	40.80 km/h	01:28 min/km	169 bpm	113 rpm	352 w
26	00:00:30	0.30 km	36.00 km/h	01:40 min/km	171 bpm	102 rpm	129 w
27	00:00:30	0.32 km	38.40 km/h	01:34 min/km	167 bpm	108 rpm	362 w
28	00:00:30	0.30 km	36.00 km/h	01:40 min/km	175 bpm	101 rpm	130 w
29	00:00:30	0.33 km	39.60 km/h	01:31 min/km	170 bpm	114 rpm	362 w
30	00:00:30	0.30 km	36.00 km/h	01:40 min/km	173 bpm	100 rpm	138 w
31	00:00:30	0.33 km	39.60 km/h	01:31 min/km	172 bpm	113 rpm	360 w
32	00:00:30	0.31 km	37.20 km/h	01:37 min/km	173 bpm	103 rpm	134 w
33	00:00:30	0.32 km	38.40 km/h	01:34 min/km	170 bpm	109 rpm	363 w
34	00:00:30	0.30 km	36.00 km/h	01:40 min/km	175 bpm	104 rpm	133 w
35	00:00:30	0.33 km	39.60 km/h	01:31 min/km	170 bpm	110 rpm	362 w
36	00:00:30	0.30 km	36.00 km/h	01:40 min/km	173 bpm	102 rpm	131 w
37	00:00:30	0.31 km	37.20 km/h	01:37 min/km	171 bpm	107 rpm	360 w
38	00:04:00	2.06 km	30.90 km/h	01:57 min/km	151 bpm	89 rpm	120 w
39	00:00:30	0.33 km	39.60 km/h	01:31 min/km	154 bpm	111 rpm	367 w
40	00:00:30	0.28 km	33.60 km/h	01:47 min/km	171 bpm	97 rpm	131 w
41	00:00:30	0.33 km	39.60 km/h	01:31 min/km	169 bpm	110 rpm	362 w
42	00:00:30	0.30 km	36.00 km/h	01:40 min/km	173 bpm	102 rpm	132 w
43	00:00:30	0.32 km	38.40 km/h	01:34 min/km	171 bpm	110 rpm	363 w
44	00:00:30	0.32 km	38.40 km/h	01:34 min/km	173 bpm	105 rpm	131 w
45	00:00:30	0.33 km	39.60 km/h	01:31 min/km	171 bpm	113 rpm	364 w
46	00:00:30	0.30 km	36.00 km/h	01:40 min/km	175 bpm	102 rpm	131 w
47	00:00:30	0.33 km	39.60 km/h	01:31 min/km	173 bpm	110 rpm	363 w
48	00:00:30	0.28 km	33.60 km/h	01:47 min/km	177 bpm	97 rpm	131 w
49	00:00:30	0.32 km	38.40 km/h	01:34 min/km	171 bpm	108 rpm	362 w
50	00:00:30	0.30 km	36.00 km/h	01:40 min/km	174 bpm	102 rpm	131 w
51	00:00:30	0.33 km	39.60 km/h	01:31 min/km	175 bpm	112 rpm	360 w
52	00:00:30	0.31 km	37.20 km/h	01:37 min/km	177 bpm	103 rpm	132 w
53	00:00:30	0.32 km	38.40 km/h	01:34 min/km	173 bpm	107 rpm	363 w
54	00:00:30	0.29 km	34.80 km/h	01:43 min/km	178 bpm	99 rpm	131 w
55	00:00:30	0.31 km	37.20 km/h	01:37 min/km	173 bpm	107 rpm	363 w
56	00:00:30	0.31 km	37.20 km/h	01:37 min/km	177 bpm	103 rpm	132 w
57	00:00:30	0.31 km	37.20 km/h	01:37 min/km	172 bpm	106 rpm	363 w
58	00:00:30	0.30 km	36.00 km/h	01:40 min/km	176 bpm	100 rpm	133 w
59	00:00:30	0.32 km	38.40 km/h	01:34 min/km	171 bpm	108 rpm	363 w
60	00:00:30	0.29 km	34.80 km/h	01:43 min/km	177 bpm	98 rpm	132 w
61	00:00:30	0.32 km	38.40 km/h	01:34 min/km	174 bpm	109 rpm	362 w
62	00:00:30	0.27 km	32.40 km/h	01:51 min/km	176 bpm	90 rpm	131 w
63	00:00:30	0.31 km	37.20 km/h	01:37 min/km	174 bpm	107 rpm	362 w
64	00:00:30	0.30 km	36.00 km/h	01:40 min/km	175 bpm	99 rpm	131 w
65	00:00:30	0.31 km	37.20 km/h	01:37 min/km	173 bpm	105 rpm	363 w
66	00:00:30	0.30 km	36.00 km/h	01:40 min/km	176 bpm	101 rpm	135 w
67	00:00:30	0.32 km	38.40 km/h	01:34 min/km	174 bpm	110 rpm	362 w
68	00:08:00	4.04 km	30.30 km/h	01:59 min/km	130 bpm	88 rpm	95 w