The Chimneys

Tillagt av aleckan, 267 veckor sedan

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2 har boostat detta

stefan.svard@djakne.se och sanna_e har boostat detta

Varför inte ge aleckan lite cred för det här passet genom att skriva en kommentar!

Här kan du se mellantider som sparats under passet.

	Tid	Delsträcka	Hastighet	Kilometertid	Puls	Kadens	Watt
1	00:06:00	3.08 km	30.80 km/h	01:57 min/km	128 bpm	88 rpm	143 w
2	00:06:00	3.17 km	31.70 km/h	01:54 min/km	144 bpm	92 rpm	209 w
3	00:02:45	1.47 km	32.07 km/h	01:52 min/km	161 bpm	93 rpm	278 w
4	00:00:15	0.14 km	33.60 km/h	01:47 min/km	164 bpm	91 rpm	377 w
5	00:05:00	2.65 km	31.80 km/h	01:53 min/km	129 bpm	92 rpm	117 w
6	00:00:30	0.29 km	34.80 km/h	01:43 min/km	142 bpm	96 rpm	377 w
7	00:00:30	0.26 km	31.20 km/h	01:55 min/km	163 bpm	89 rpm	269 w
8	00:03:00	1.57 km	31.40 km/h	01:55 min/km	166 bpm	91 rpm	276 w
9	00:04:00	2.14 km	32.10 km/h	01:52 min/km	133 bpm	93 rpm	116 w
10	00:00:30	0.31 km	37.20 km/h	01:37 min/km	146 bpm	106 rpm	377 w
11	00:00:30	0.26 km	31.20 km/h	01:55 min/km	165 bpm	88 rpm	270 w
12	00:03:00	1.55 km	31.00 km/h	01:56 min/km	169 bpm	90 rpm	276 w
13	00:04:00	2.12 km	31.80 km/h	01:53 min/km	135 bpm	92 rpm	117 w
14	00:00:30	0.30 km	36.00 km/h	01:40 min/km	143 bpm	101 rpm	368 w
15	00:00:30	0.25 km	30.00 km/h	02:00 min/km	166 bpm	88 rpm	270 w
16	00:03:00	1.52 km	30.40 km/h	01:58 min/km	169 bpm	88 rpm	276 w
17	00:04:00	2.05 km	30.75 km/h	01:57 min/km	133 bpm	89 rpm	117 w
18	00:00:30	0.29 km	34.80 km/h	01:43 min/km	140 bpm	98 rpm	377 w
19	00:00:30	0.25 km	30.00 km/h	02:00 min/km	163 bpm	86 rpm	272 w
20	00:03:00	1.52 km	30.40 km/h	01:58 min/km	168 bpm	89 rpm	276 w
21	00:04:00	2.14 km	32.10 km/h	01:52 min/km	135 bpm	93 rpm	116 w
22	00:00:30	0.30 km	36.00 km/h	01:40 min/km	140 bpm	101 rpm	375 w
23	00:00:30	0.26 km	31.20 km/h	01:55 min/km	164 bpm	87 rpm	270 w
24	00:03:00	1.54 km	30.80 km/h	01:57 min/km	168 bpm	90 rpm	276 w
25	00:04:00	1.97 km	29.55 km/h	02:02 min/km	128 bpm	85 rpm	102 w