SS 8x4min

Tillagt av aleckan, 241 veckor sedan

Sammanställing

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0 har boostat detta

Varför inte ge aleckan lite cred för det här passet genom att skriva en kommentar!

Här kan du se mellantider som sparats under passet.

	Tid	Delsträcka	Hastighet	Kilometertid	Puls	Kadens	Watt
1	00:02:00	0.80 km	24.00 km/h	02:30 min/km	118 bpm	77 rpm	139 w
2	00:02:00	0.84 km	25.20 km/h	02:23 min/km	140 bpm	81 rpm	180 w
3	00:03:00	1.36 km	27.20 km/h	02:12 min/km	158 bpm	87 rpm	249 w
4	00:05:00	2.37 km	28.44 km/h	02:07 min/km	128 bpm	91 rpm	112 w
5	00:04:00	1.91 km	28.65 km/h	02:06 min/km	158 bpm	91 rpm	249 w
6	00:02:00	0.95 km	28.50 km/h	02:06 min/km	139 bpm	90 rpm	112 w
7	00:04:00	1.89 km	28.35 km/h	02:07 min/km	163 bpm	91 rpm	263 w
8	00:02:00	0.96 km	28.80 km/h	02:05 min/km	143 bpm	90 rpm	111 w
9	00:04:00	1.69 km	25.35 km/h	02:22 min/km	160 bpm	82 rpm	249 w
10	00:02:00	0.91 km	27.30 km/h	02:12 min/km	150 bpm	86 rpm	112 w
11	00:04:00	1.74 km	26.10 km/h	02:18 min/km	165 bpm	83 rpm	263 w
12	00:02:00	0.92 km	27.60 km/h	02:10 min/km	142 bpm	88 rpm	112 w
13	00:04:00	1.92 km	28.80 km/h	02:05 min/km	165 bpm	92 rpm	249 w
14	00:02:00	0.94 km	28.20 km/h	02:08 min/km	146 bpm	90 rpm	112 w
15	00:04:00	1.94 km	29.10 km/h	02:04 min/km	168 bpm	93 rpm	263 w
16	00:02:00	0.93 km	27.90 km/h	02:09 min/km	147 bpm	89 rpm	113 w
17	00:04:00	1.73 km	25.95 km/h	02:19 min/km	165 bpm	83 rpm	249 w
18	00:02:00	0.92 km	27.60 km/h	02:10 min/km	153 bpm	88 rpm	126 w
19	00:04:00	1.82 km	27.30 km/h	02:12 min/km	175 bpm	87 rpm	308 w
20	00:05:00	2.16 km	25.92 km/h	02:19 min/km	136 bpm	82 rpm	108 w