Z2

Tillagt av aleckan, 228 veckor sedan

Sammanställing

Beskrivning Mellantider Vilka redskap har du tillgång till?

	Tid	01:15:00
	Sträcka	28.58 km
	Hastighet	22.86 km/h
	Kilometertid	02:37 min/km
	Puls	snitt 141 max 164
	Kadens	snitt 86 max 93
	Kraft	snitt 173 max 208
	Intensitet	Normal
	Borgskalan	12, Lätt
	Kalorier	779 kcal
	Poäng	6337

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0b89e8156467302698eddaa79143753d283d884f42195f9ae990df5bb01f1b7f

0 har boostat detta

Varför inte ge aleckan lite cred för det här passet genom att skriva en kommentar!

Här kan du se mellantider som sparats under passet.

	Tid	Delsträcka	Hastighet	Kilometertid	Puls	Kadens	Watt
1	00:03:00	1.03 km	20.60 km/h	02:55 min/km	123 bpm	77 rpm	137 w
2	00:03:00	1.06 km	21.20 km/h	02:50 min/km	133 bpm	80 rpm	164 w
3	00:03:00	1.12 km	22.40 km/h	02:41 min/km	130 bpm	83 rpm	158 w
4	00:03:00	1.13 km	22.60 km/h	02:39 min/km	141 bpm	85 rpm	177 w
5	00:03:00	1.13 km	22.60 km/h	02:39 min/km	137 bpm	85 rpm	167 w
6	00:03:00	1.15 km	23.00 km/h	02:37 min/km	141 bpm	86 rpm	183 w
7	00:02:00	0.78 km	23.40 km/h	02:34 min/km	139 bpm	87 rpm	164 w
8	00:01:00	0.39 km	23.40 km/h	02:34 min/km	141 bpm	87 rpm	194 w
9	00:03:00	1.15 km	23.00 km/h	02:37 min/km	150 bpm	86 rpm	172 w
10	00:01:00	0.38 km	22.80 km/h	02:38 min/km	147 bpm	87 rpm	191 w
11	00:03:00	1.16 km	23.20 km/h	02:35 min/km	146 bpm	87 rpm	177 w
12	00:02:00	0.78 km	23.40 km/h	02:34 min/km	149 bpm	86 rpm	199 w
13	00:03:00	1.17 km	23.40 km/h	02:34 min/km	146 bpm	88 rpm	177 w
14	00:02:00	0.79 km	23.70 km/h	02:32 min/km	148 bpm	88 rpm	194 w
15	00:03:00	1.16 km	23.20 km/h	02:35 min/km	148 bpm	87 rpm	177 w
16	00:02:00	0.80 km	24.00 km/h	02:30 min/km	138 bpm	89 rpm	164 w
17	00:01:00	0.39 km	23.40 km/h	02:34 min/km	141 bpm	88 rpm	191 w
18	00:03:00	1.18 km	23.60 km/h	02:33 min/km	142 bpm	88 rpm	161 w
19	00:01:00	0.39 km	23.40 km/h	02:34 min/km	132 bpm	88 rpm	150 w
20	00:03:00	1.17 km	23.40 km/h	02:34 min/km	142 bpm	88 rpm	186 w
21	00:02:00	0.79 km	23.70 km/h	02:32 min/km	145 bpm	88 rpm	172 w
22	00:03:00	1.16 km	23.20 km/h	02:35 min/km	142 bpm	87 rpm	183 w
23	00:02:00	0.78 km	23.40 km/h	02:34 min/km	150 bpm	87 rpm	205 w
24	00:03:00	1.18 km	23.60 km/h	02:33 min/km	148 bpm	88 rpm	186 w
25	00:02:00	0.76 km	22.80 km/h	02:38 min/km	155 bpm	85 rpm	205 w
26	00:01:00	0.39 km	23.40 km/h	02:34 min/km	152 bpm	87 rpm	191 w
27	00:03:00	1.17 km	23.40 km/h	02:34 min/km	145 bpm	88 rpm	180 w
28	00:01:00	0.39 km	23.40 km/h	02:34 min/km	146 bpm	87 rpm	191 w
29	00:03:00	1.16 km	23.20 km/h	02:35 min/km	147 bpm	87 rpm	177 w
30	00:02:00	0.78 km	23.40 km/h	02:34 min/km	149 bpm	87 rpm	191 w
31	00:05:00	1.90 km	22.80 km/h	02:38 min/km	126 bpm	85 rpm	123 w