Recovery

Tillagt av aleckan, 227 veckor sedan

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0 har boostat detta

Varför inte ge aleckan lite cred för det här passet genom att skriva en kommentar!

Här kan du se mellantider som sparats under passet.

	Tid	Delsträcka	Hastighet	Kilometertid	Puls	Kadens	Watt
1	00:03:00	1.15 km	23.00 km/h	02:37 min/km	117 bpm	85 rpm	137 w
2	00:03:00	1.21 km	24.20 km/h	02:29 min/km	125 bpm	90 rpm	147 w
3	00:03:00	1.23 km	24.60 km/h	02:26 min/km	127 bpm	92 rpm	161 w
4	00:03:00	1.25 km	25.00 km/h	02:24 min/km	131 bpm	94 rpm	169 w
5	00:03:00	1.27 km	25.40 km/h	02:22 min/km	127 bpm	94 rpm	147 w
6	00:03:00	1.24 km	24.80 km/h	02:25 min/km	127 bpm	93 rpm	169 w
7	00:02:00	0.82 km	24.60 km/h	02:26 min/km	129 bpm	93 rpm	161 w
8	00:01:00	0.43 km	25.80 km/h	02:20 min/km	133 bpm	94 rpm	177 w
9	00:03:00	1.24 km	24.80 km/h	02:25 min/km	130 bpm	93 rpm	158 w
10	00:01:00	0.43 km	25.80 km/h	02:20 min/km	128 bpm	94 rpm	169 w
11	00:03:00	1.25 km	25.00 km/h	02:24 min/km	128 bpm	93 rpm	156 w
12	00:02:00	0.83 km	24.90 km/h	02:25 min/km	132 bpm	93 rpm	169 w
13	00:03:00	1.26 km	25.20 km/h	02:23 min/km	127 bpm	95 rpm	150 w
14	00:02:00	0.83 km	24.90 km/h	02:25 min/km	133 bpm	92 rpm	169 w
15	00:03:00	1.25 km	25.00 km/h	02:24 min/km	126 bpm	93 rpm	150 w
16	00:02:00	0.82 km	24.60 km/h	02:26 min/km	131 bpm	92 rpm	169 w
17	00:01:00	0.41 km	24.60 km/h	02:26 min/km	132 bpm	91 rpm	153 w
18	00:03:00	1.24 km	24.80 km/h	02:25 min/km	133 bpm	93 rpm	172 w
19	00:01:00	0.42 km	25.20 km/h	02:23 min/km	129 bpm	94 rpm	153 w
20	00:03:00	1.23 km	24.60 km/h	02:26 min/km	131 bpm	91 rpm	169 w
21	00:02:00	0.83 km	24.90 km/h	02:25 min/km	129 bpm	94 rpm	147 w
22	00:03:00	1.21 km	24.20 km/h	02:29 min/km	131 bpm	90 rpm	158 w
23	00:02:00	0.79 km	23.70 km/h	02:32 min/km	130 bpm	88 rpm	167 w
24	00:05:00	1.94 km	23.28 km/h	02:35 min/km	119 bpm	87 rpm	123 w