 | Tid | 01:00:00 |
 | Sträcka | 24.87 km |
 | Hastighet | 24.87 km/h |
 | Kilometertid | 02:25 min/km |
 | Puls | snitt 144 max 171 |
 | Kadens | snitt 93 max 107 |
 | Kraft | snitt 205 max 279 |
 | Intensitet | Normal |
 | Borgskalan | 16, Ansträngande 85% av max |
 | Kalorier | 732 kcal |
 | Poäng | 5069 |
|
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| |
Tid |
Delsträcka |
Hastighet |
Kilometertid |
Puls |
Kadens |
Watt |
| 1 |
00:02:00 |
0.75 km |
22.50 km/h |
02:40 min/km |
116 bpm |
85 rpm |
144 w |
| 2 |
00:02:00 |
0.77 km |
23.10 km/h |
02:36 min/km |
128 bpm |
86 rpm |
187 w |
| 3 |
00:03:00 |
1.18 km |
23.60 km/h |
02:33 min/km |
145 bpm |
88 rpm |
257 w |
| 4 |
00:05:00 |
2.03 km |
24.36 km/h |
02:28 min/km |
117 bpm |
91 rpm |
115 w |
| 5 |
00:04:00 |
1.60 km |
24.00 km/h |
02:30 min/km |
147 bpm |
90 rpm |
258 w |
| 6 |
00:02:00 |
0.84 km |
25.20 km/h |
02:23 min/km |
127 bpm |
93 rpm |
117 w |
| 7 |
00:04:00 |
1.63 km |
24.45 km/h |
02:27 min/km |
152 bpm |
91 rpm |
273 w |
| 8 |
00:02:00 |
0.83 km |
24.90 km/h |
02:25 min/km |
130 bpm |
92 rpm |
116 w |
| 9 |
00:04:00 |
1.65 km |
24.75 km/h |
02:25 min/km |
152 bpm |
92 rpm |
258 w |
| 10 |
00:02:00 |
0.82 km |
24.60 km/h |
02:26 min/km |
134 bpm |
92 rpm |
116 w |
| 11 |
00:04:00 |
1.72 km |
25.80 km/h |
02:20 min/km |
157 bpm |
97 rpm |
273 w |
| 12 |
00:02:00 |
0.84 km |
25.20 km/h |
02:23 min/km |
139 bpm |
93 rpm |
116 w |
| 13 |
00:04:00 |
1.72 km |
25.80 km/h |
02:20 min/km |
156 bpm |
97 rpm |
258 w |
| 14 |
00:02:00 |
0.83 km |
24.90 km/h |
02:25 min/km |
137 bpm |
92 rpm |
116 w |
| 15 |
00:04:00 |
1.74 km |
26.10 km/h |
02:18 min/km |
161 bpm |
98 rpm |
273 w |
| 16 |
00:02:00 |
0.86 km |
25.80 km/h |
02:20 min/km |
144 bpm |
95 rpm |
116 w |
| 17 |
00:04:00 |
1.73 km |
25.95 km/h |
02:19 min/km |
158 bpm |
97 rpm |
258 w |
| 18 |
00:02:00 |
0.84 km |
25.20 km/h |
02:23 min/km |
139 bpm |
94 rpm |
115 w |
| 19 |
00:04:00 |
1.79 km |
26.85 km/h |
02:14 min/km |
162 bpm |
100 rpm |
273 w |
| 20 |
00:02:00 |
0.83 km |
24.90 km/h |
02:25 min/km |
137 bpm |
92 rpm |
101 w |
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