SS 3x12min

Tillagt av aleckan, 196 veckor sedan

Sammanställing

Ingen kommentar

2 har boostat detta

test-pt och AnnyPehrsson har boostat detta

Varför inte ge aleckan lite cred för det här passet genom att skriva en kommentar!

Här kan du se mellantider som sparats under passet.

	Tid	Delsträcka	Hastighet	Kilometertid	Puls	Kadens	Watt
1	00:02:00	0.86 km	25.80 km/h	02:20 min/km	120 bpm	81 rpm	131 w
2	00:02:00	0.91 km	27.30 km/h	02:12 min/km	138 bpm	86 rpm	173 w
3	00:01:00	0.45 km	27.00 km/h	02:13 min/km	146 bpm	86 rpm	212 w
4	00:00:30	0.25 km	30.00 km/h	02:00 min/km	149 bpm	92 rpm	115 w
5	00:01:00	0.49 km	29.40 km/h	02:02 min/km	145 bpm	92 rpm	225 w
6	00:00:30	0.26 km	31.20 km/h	01:55 min/km	150 bpm	94 rpm	108 w
7	00:01:00	0.49 km	29.40 km/h	02:02 min/km	145 bpm	93 rpm	240 w
8	00:05:00	2.48 km	29.76 km/h	02:01 min/km	125 bpm	94 rpm	106 w
9	00:01:00	0.50 km	30.00 km/h	02:00 min/km	137 bpm	94 rpm	237 w
10	00:03:00	1.48 km	29.60 km/h	02:02 min/km	160 bpm	94 rpm	236 w
11	00:03:00	1.46 km	29.20 km/h	02:03 min/km	161 bpm	93 rpm	241 w
12	00:05:00	2.44 km	29.28 km/h	02:03 min/km	165 bpm	93 rpm	245 w
13	00:03:00	1.44 km	28.80 km/h	02:05 min/km	138 bpm	91 rpm	108 w
14	00:02:00	0.97 km	29.10 km/h	02:04 min/km	155 bpm	92 rpm	239 w
15	00:02:00	0.98 km	29.40 km/h	02:02 min/km	170 bpm	94 rpm	240 w
16	00:02:00	0.97 km	29.10 km/h	02:04 min/km	171 bpm	93 rpm	242 w
17	00:02:00	0.99 km	29.70 km/h	02:01 min/km	171 bpm	94 rpm	241 w
18	00:02:00	0.98 km	29.40 km/h	02:02 min/km	170 bpm	93 rpm	241 w
19	00:02:00	0.98 km	29.40 km/h	02:02 min/km	170 bpm	94 rpm	239 w
20	00:03:00	1.45 km	29.00 km/h	02:04 min/km	147 bpm	91 rpm	109 w
21	00:03:00	1.44 km	28.80 km/h	02:05 min/km	165 bpm	92 rpm	246 w
22	00:03:00	1.44 km	28.80 km/h	02:05 min/km	172 bpm	92 rpm	241 w
23	00:03:00	1.43 km	28.60 km/h	02:06 min/km	170 bpm	90 rpm	238 w
24	00:03:00	1.42 km	28.40 km/h	02:07 min/km	172 bpm	91 rpm	237 w
25	00:05:00	2.29 km	27.48 km/h	02:11 min/km	134 bpm	87 rpm	92 w