Vo2 2x5x1min

Tillagt av aleckan, 193 veckor sedan

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0 har boostat detta

Varför inte ge aleckan lite cred för det här passet genom att skriva en kommentar!

Här kan du se mellantider som sparats under passet.

	Tid	Delsträcka	Hastighet	Kilometertid	Puls	Kadens	Watt
1	00:05:00	2.21 km	26.52 km/h	02:16 min/km	119 bpm	84 rpm	132 w
2	00:05:00	2.32 km	27.84 km/h	02:09 min/km	137 bpm	89 rpm	191 w
3	00:03:00	1.46 km	29.20 km/h	02:03 min/km	155 bpm	93 rpm	254 w
4	00:04:00	1.92 km	28.80 km/h	02:05 min/km	127 bpm	91 rpm	124 w
5	00:01:00	0.52 km	31.20 km/h	01:55 min/km	150 bpm	99 rpm	331 w
6	00:01:10	0.58 km	29.83 km/h	02:01 min/km	155 bpm	93 rpm	114 w
7	00:01:00	0.54 km	32.40 km/h	01:51 min/km	152 bpm	102 rpm	333 w
8	00:01:10	0.58 km	29.83 km/h	02:01 min/km	159 bpm	93 rpm	109 w
9	00:01:00	0.55 km	33.00 km/h	01:49 min/km	156 bpm	105 rpm	340 w
10	00:01:10	0.61 km	31.37 km/h	01:55 min/km	159 bpm	99 rpm	112 w
11	00:01:00	0.55 km	33.00 km/h	01:49 min/km	159 bpm	104 rpm	337 w
12	00:01:10	0.60 km	30.86 km/h	01:57 min/km	158 bpm	95 rpm	113 w
13	00:01:00	0.52 km	31.20 km/h	01:55 min/km	158 bpm	100 rpm	330 w
14	00:10:00	4.73 km	28.38 km/h	02:07 min/km	129 bpm	90 rpm	120 w
15	00:01:00	0.56 km	33.60 km/h	01:47 min/km	153 bpm	104 rpm	337 w
16	00:01:10	0.61 km	31.37 km/h	01:55 min/km	156 bpm	99 rpm	118 w
17	00:01:00	0.57 km	34.20 km/h	01:45 min/km	156 bpm	107 rpm	332 w
18	00:01:10	0.61 km	31.37 km/h	01:55 min/km	159 bpm	99 rpm	111 w
19	00:01:00	0.56 km	33.60 km/h	01:47 min/km	158 bpm	106 rpm	323 w
20	00:01:10	0.60 km	30.86 km/h	01:57 min/km	161 bpm	96 rpm	111 w
21	00:01:00	0.53 km	31.80 km/h	01:53 min/km	160 bpm	102 rpm	336 w
22	00:01:10	0.61 km	31.37 km/h	01:55 min/km	162 bpm	98 rpm	115 w
23	00:01:00	0.54 km	32.40 km/h	01:51 min/km	162 bpm	102 rpm	329 w
24	00:03:40	1.79 km	29.29 km/h	02:03 min/km	136 bpm	92 rpm	93 w