SS 3x12min

Tillagt av aleckan, 186 veckor sedan

Sammanställing

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0 har boostat detta

Varför inte ge aleckan lite cred för det här passet genom att skriva en kommentar!

Här kan du se mellantider som sparats under passet.

	Tid	Delsträcka	Hastighet	Kilometertid	Puls	Kadens	Watt
1	00:02:00	0.68 km	20.40 km/h	02:56 min/km	112 bpm	83 rpm	141 w
2	00:02:00	0.70 km	21.00 km/h	02:51 min/km	124 bpm	86 rpm	183 w
3	00:01:00	0.36 km	21.60 km/h	02:47 min/km	138 bpm	88 rpm	225 w
4	00:00:30	0.19 km	22.80 km/h	02:38 min/km	135 bpm	90 rpm	115 w
5	00:01:00	0.36 km	21.60 km/h	02:47 min/km	134 bpm	90 rpm	238 w
6	00:00:30	0.19 km	22.80 km/h	02:38 min/km	138 bpm	91 rpm	118 w
7	00:01:00	0.37 km	22.20 km/h	02:42 min/km	138 bpm	91 rpm	252 w
8	00:05:00	1.82 km	21.84 km/h	02:45 min/km	116 bpm	90 rpm	112 w
9	00:01:00	0.35 km	21.00 km/h	02:51 min/km	132 bpm	88 rpm	252 w
10	00:03:00	0.99 km	19.80 km/h	03:02 min/km	151 bpm	81 rpm	252 w
11	00:03:00	0.97 km	19.40 km/h	03:06 min/km	155 bpm	81 rpm	256 w
12	00:05:00	1.65 km	19.80 km/h	03:02 min/km	159 bpm	81 rpm	260 w
13	00:03:00	1.05 km	21.00 km/h	02:51 min/km	132 bpm	86 rpm	113 w
14	00:02:00	0.62 km	18.60 km/h	03:14 min/km	144 bpm	78 rpm	255 w
15	00:02:00	0.57 km	17.10 km/h	03:31 min/km	155 bpm	70 rpm	256 w
16	00:02:00	0.58 km	17.40 km/h	03:27 min/km	158 bpm	73 rpm	255 w
17	00:02:00	0.60 km	18.00 km/h	03:20 min/km	159 bpm	74 rpm	256 w
18	00:02:00	0.62 km	18.60 km/h	03:14 min/km	160 bpm	77 rpm	255 w
19	00:02:00	0.64 km	19.20 km/h	03:08 min/km	160 bpm	80 rpm	256 w
20	00:03:00	1.01 km	20.20 km/h	02:58 min/km	131 bpm	82 rpm	113 w
21	00:03:00	0.90 km	18.00 km/h	03:20 min/km	151 bpm	76 rpm	260 w
22	00:03:00	0.91 km	18.20 km/h	03:18 min/km	159 bpm	75 rpm	256 w
23	00:03:00	0.92 km	18.40 km/h	03:16 min/km	160 bpm	76 rpm	251 w
24	00:03:00	0.93 km	18.60 km/h	03:14 min/km	160 bpm	77 rpm	251 w
25	00:05:00	1.60 km	19.20 km/h	03:08 min/km	122 bpm	79 rpm	99 w