EB 3x9min O/U

Tillagt av aleckan, 183 veckor sedan

Sammanställing

Ingen kommentar

0 har boostat detta

Varför inte ge aleckan lite cred för det här passet genom att skriva en kommentar!

Här kan du se mellantider som sparats under passet.

	Tid	Delsträcka	Hastighet	Kilometertid	Puls	Kadens	Watt
1	00:03:00	1.61 km	32.20 km/h	01:52 min/km	120 bpm	82 rpm	141 w
2	00:04:00	2.15 km	32.25 km/h	01:52 min/km	137 bpm	83 rpm	183 w
3	00:03:00	1.66 km	33.20 km/h	01:48 min/km	154 bpm	85 rpm	267 w
4	00:05:00	2.85 km	34.20 km/h	01:45 min/km	124 bpm	87 rpm	113 w
5	00:02:00	1.12 km	33.60 km/h	01:47 min/km	152 bpm	86 rpm	267 w
6	00:01:00	0.56 km	33.60 km/h	01:47 min/km	164 bpm	84 rpm	308 w
7	00:02:00	1.11 km	33.30 km/h	01:48 min/km	167 bpm	85 rpm	267 w
8	00:01:00	0.58 km	34.80 km/h	01:43 min/km	170 bpm	88 rpm	308 w
9	00:02:00	1.12 km	33.60 km/h	01:47 min/km	170 bpm	85 rpm	267 w
10	00:01:00	0.56 km	33.60 km/h	01:47 min/km	171 bpm	85 rpm	306 w
11	00:06:00	3.26 km	32.60 km/h	01:50 min/km	134 bpm	84 rpm	112 w
12	00:02:00	1.08 km	32.40 km/h	01:51 min/km	157 bpm	84 rpm	267 w
13	00:01:00	0.35 km	21.00 km/h	02:51 min/km	167 bpm	52 rpm	309 w
14	00:02:00	1.02 km	30.60 km/h	01:58 min/km	171 bpm	79 rpm	268 w
15	00:01:00	0.37 km	22.20 km/h	02:42 min/km	172 bpm	57 rpm	308 w
16	00:02:00	0.99 km	29.70 km/h	02:01 min/km	174 bpm	77 rpm	268 w
17	00:01:00	0.35 km	21.00 km/h	02:51 min/km	173 bpm	53 rpm	307 w
18	00:06:00	3.16 km	31.60 km/h	01:54 min/km	137 bpm	82 rpm	112 w
19	00:02:00	1.11 km	33.30 km/h	01:48 min/km	159 bpm	85 rpm	267 w
20	00:01:00	0.57 km	34.20 km/h	01:45 min/km	174 bpm	87 rpm	309 w
21	00:02:00	1.07 km	32.10 km/h	01:52 min/km	173 bpm	82 rpm	268 w
22	00:01:00	0.58 km	34.80 km/h	01:43 min/km	176 bpm	88 rpm	309 w
23	00:02:00	1.06 km	31.80 km/h	01:53 min/km	176 bpm	81 rpm	268 w
24	00:01:00	0.57 km	34.20 km/h	01:45 min/km	177 bpm	86 rpm	309 w
25	00:06:00	3.19 km	31.90 km/h	01:53 min/km	136 bpm	83 rpm	98 w