VO2 9x2min

Tillagt av aleckan, 179 veckor sedan

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0 har boostat detta

Varför inte ge aleckan lite cred för det här passet genom att skriva en kommentar!

Här kan du se mellantider som sparats under passet.

	Tid	Delsträcka	Hastighet	Kilometertid	Puls	Kadens	Watt
1	00:06:00	2.04 km	20.40 km/h	02:56 min/km	120 bpm	84 rpm	141 w
2	00:06:00	2.10 km	21.00 km/h	02:51 min/km	144 bpm	86 rpm	197 w
3	00:03:00	1.05 km	21.00 km/h	02:51 min/km	161 bpm	86 rpm	281 w
4	00:06:00	2.11 km	21.10 km/h	02:51 min/km	138 bpm	87 rpm	141 w
5	00:02:00	0.78 km	23.40 km/h	02:34 min/km	164 bpm	98 rpm	308 w
6	00:05:00	1.78 km	21.36 km/h	02:49 min/km	139 bpm	89 rpm	141 w
7	00:02:00	0.79 km	23.70 km/h	02:32 min/km	164 bpm	97 rpm	308 w
8	00:05:00	1.80 km	21.60 km/h	02:47 min/km	142 bpm	90 rpm	141 w
9	00:02:00	0.77 km	23.10 km/h	02:36 min/km	163 bpm	95 rpm	308 w
10	00:05:00	1.79 km	21.48 km/h	02:48 min/km	142 bpm	88 rpm	142 w
11	00:02:00	0.79 km	23.70 km/h	02:32 min/km	166 bpm	99 rpm	308 w
12	00:05:00	1.81 km	21.72 km/h	02:46 min/km	143 bpm	89 rpm	142 w
13	00:02:00	0.78 km	23.40 km/h	02:34 min/km	166 bpm	97 rpm	309 w
14	00:05:00	1.79 km	21.48 km/h	02:48 min/km	146 bpm	90 rpm	141 w
15	00:02:00	0.77 km	23.10 km/h	02:36 min/km	168 bpm	96 rpm	308 w
16	00:05:00	1.84 km	22.08 km/h	02:43 min/km	148 bpm	91 rpm	142 w
17	00:02:00	0.78 km	23.40 km/h	02:34 min/km	170 bpm	98 rpm	308 w
18	00:05:00	1.80 km	21.60 km/h	02:47 min/km	149 bpm	90 rpm	142 w
19	00:02:00	0.76 km	22.80 km/h	02:38 min/km	169 bpm	94 rpm	309 w
20	00:05:00	1.90 km	22.80 km/h	02:38 min/km	151 bpm	94 rpm	141 w
21	00:02:00	0.81 km	24.30 km/h	02:28 min/km	171 bpm	101 rpm	308 w
22	00:11:00	3.78 km	20.62 km/h	02:55 min/km	139 bpm	85 rpm	141 w