| Tid | 01:00:00 |
| Sträcka | 18.27 km |
| Hastighet | 18.27 km/h |
| Tempo | 03:17 min/km |
| Puls | snitt 126 max 145 |
| Kadens | snitt 86 max 93 |
| Kraft | snitt 174 max 282 |
| Intensitet | Normal |
| Borgskalan | 12, Lätt |
| Kalorier | 623 kcal |
| Poäng | 5069 |
|
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Här kan du se mellantider som sparats under passet.
|
Tid |
Delsträcka |
Hastighet |
Tempo |
Puls |
Kadens |
Watt |
1 |
00:03:00 |
0.87 km |
17.40 km/h |
03:27 min/km |
- |
81 rpm |
143 w |
2 |
00:03:00 |
0.81 km |
16.20 km/h |
03:42 min/km |
133 bpm |
79 rpm |
146 w |
3 |
00:03:00 |
0.93 km |
18.60 km/h |
03:14 min/km |
127 bpm |
87 rpm |
170 w |
4 |
00:03:00 |
0.94 km |
18.80 km/h |
03:11 min/km |
126 bpm |
88 rpm |
180 w |
5 |
00:03:00 |
0.92 km |
18.40 km/h |
03:16 min/km |
120 bpm |
86 rpm |
158 w |
6 |
00:03:00 |
0.96 km |
19.20 km/h |
03:08 min/km |
129 bpm |
89 rpm |
184 w |
7 |
00:02:00 |
0.63 km |
18.90 km/h |
03:10 min/km |
125 bpm |
89 rpm |
175 w |
8 |
00:01:00 |
0.31 km |
18.60 km/h |
03:14 min/km |
133 bpm |
88 rpm |
195 w |
9 |
00:03:00 |
0.94 km |
18.80 km/h |
03:11 min/km |
127 bpm |
88 rpm |
175 w |
10 |
00:02:00 |
0.64 km |
19.20 km/h |
03:08 min/km |
128 bpm |
89 rpm |
186 w |
11 |
00:03:00 |
0.93 km |
18.60 km/h |
03:14 min/km |
128 bpm |
87 rpm |
172 w |
12 |
00:02:00 |
0.63 km |
18.90 km/h |
03:10 min/km |
129 bpm |
88 rpm |
189 w |
13 |
00:03:00 |
0.93 km |
18.60 km/h |
03:14 min/km |
125 bpm |
87 rpm |
170 w |
14 |
00:02:00 |
0.62 km |
18.60 km/h |
03:14 min/km |
128 bpm |
87 rpm |
193 w |
15 |
00:03:00 |
0.93 km |
18.60 km/h |
03:14 min/km |
125 bpm |
87 rpm |
173 w |
16 |
00:02:00 |
0.61 km |
18.30 km/h |
03:17 min/km |
132 bpm |
85 rpm |
194 w |
17 |
00:02:00 |
0.61 km |
18.30 km/h |
03:17 min/km |
128 bpm |
87 rpm |
177 w |
18 |
00:03:00 |
0.92 km |
18.40 km/h |
03:16 min/km |
132 bpm |
87 rpm |
201 w |
19 |
00:01:00 |
0.31 km |
18.60 km/h |
03:14 min/km |
129 bpm |
88 rpm |
180 w |
20 |
00:03:00 |
0.92 km |
18.40 km/h |
03:16 min/km |
132 bpm |
87 rpm |
201 w |
21 |
00:03:00 |
0.92 km |
18.40 km/h |
03:16 min/km |
130 bpm |
86 rpm |
188 w |
22 |
00:02:00 |
0.61 km |
18.30 km/h |
03:17 min/km |
131 bpm |
87 rpm |
200 w |
23 |
00:05:00 |
1.49 km |
17.88 km/h |
03:21 min/km |
115 bpm |
84 rpm |
129 w |
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