Vo2 9x2.5min

Tillagt av aleckan, 1 dag 14 timmar sedan

Sammanställing

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0 har boostat detta

Varför inte ge aleckan lite cred för det här passet genom att skriva en kommentar!

Här kan du se mellantider som sparats under passet.

	Tid	Delsträcka	Hastighet	Tempo	Puls	Kadens	Watt
1	00:04:00	1.29 km	19.35 km/h	03:06 min/km	118 bpm	80 rpm	145 w
2	00:03:00	1.12 km	22.40 km/h	02:41 min/km	134 bpm	94 rpm	195 w
3	00:01:00	0.41 km	24.60 km/h	02:26 min/km	151 bpm	101 rpm	319 w
4	00:01:00	0.40 km	24.00 km/h	02:30 min/km	150 bpm	98 rpm	146 w
5	00:01:00	0.42 km	25.20 km/h	02:23 min/km	148 bpm	104 rpm	319 w
6	00:03:00	1.13 km	22.60 km/h	02:39 min/km	136 bpm	94 rpm	136 w
7	00:02:30	1.03 km	24.72 km/h	02:26 min/km	165 bpm	103 rpm	356 w
8	00:04:00	1.49 km	22.35 km/h	02:41 min/km	135 bpm	93 rpm	120 w
9	00:02:30	1.06 km	25.44 km/h	02:22 min/km	167 bpm	106 rpm	353 w
10	00:04:00	1.47 km	22.05 km/h	02:43 min/km	140 bpm	91 rpm	123 w
11	00:02:30	1.01 km	24.24 km/h	02:29 min/km	168 bpm	101 rpm	357 w
12	00:06:00	2.14 km	21.40 km/h	02:48 min/km	141 bpm	89 rpm	135 w
13	00:02:30	0.93 km	22.32 km/h	02:41 min/km	166 bpm	93 rpm	315 w
14	00:04:00	1.45 km	21.75 km/h	02:46 min/km	138 bpm	91 rpm	116 w
15	00:02:30	1.06 km	25.44 km/h	02:22 min/km	171 bpm	107 rpm	355 w
16	00:04:00	1.46 km	21.90 km/h	02:44 min/km	141 bpm	91 rpm	121 w
17	00:02:30	0.94 km	22.56 km/h	02:40 min/km	164 bpm	96 rpm	306 w
18	00:06:00	2.07 km	20.70 km/h	02:54 min/km	139 bpm	87 rpm	135 w
19	00:02:30	1.01 km	24.24 km/h	02:29 min/km	171 bpm	102 rpm	354 w
20	00:04:00	1.42 km	21.30 km/h	02:49 min/km	139 bpm	89 rpm	121 w
21	00:02:30	0.92 km	22.08 km/h	02:43 min/km	167 bpm	93 rpm	353 w
22	00:04:00	1.42 km	21.30 km/h	02:49 min/km	145 bpm	90 rpm	122 w
23	00:02:30	1.06 km	25.44 km/h	02:22 min/km	173 bpm	107 rpm	357 w
24	00:03:30	1.17 km	20.06 km/h	02:59 min/km	144 bpm	84 rpm	107 w