| Tid | 02:27:56 |
| Sträcka | 85.93 km |
| Hastighet | 34.85 km/h |
| Tempo | 01:43 min/km |
| Puls | snitt 145 max 162 |
| Intensitet | Hög |
| Kalorier | 3749 kcal |
|
Det här träningspasset har importerats.
0 har boostat detta
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Tid
00:00:00
|
Sträcka
0.00 km
|
Hastighet
0.00 km/h
|
Tempo
00:00 min/km
|
Höjd över havet
0.0 m
|
Puls
0 bpm
|
Här kan du se mellantider som sparats under passet.
|
Tid |
Delsträcka |
Hastighet |
Tempo |
Puls |
1 |
00:02:11 |
1.00 km |
27.48 km/h |
02:11 min/km |
132 bpm |
2 |
00:01:53 |
1.00 km |
31.86 km/h |
01:53 min/km |
134 bpm |
3 |
00:01:37 |
1.00 km |
37.11 km/h |
01:37 min/km |
129 bpm |
4 |
00:01:47 |
1.00 km |
33.64 km/h |
01:47 min/km |
153 bpm |
5 |
00:01:53 |
1.00 km |
31.86 km/h |
01:53 min/km |
159 bpm |
6 |
00:01:15 |
1.00 km |
48.00 km/h |
01:15 min/km |
148 bpm |
7 |
00:01:17 |
1.00 km |
46.75 km/h |
01:17 min/km |
146 bpm |
8 |
00:01:33 |
1.00 km |
38.71 km/h |
01:33 min/km |
157 bpm |
9 |
00:01:52 |
1.00 km |
32.14 km/h |
01:52 min/km |
154 bpm |
10 |
00:01:15 |
1.00 km |
48.00 km/h |
01:15 min/km |
142 bpm |
11 |
00:01:09 |
1.00 km |
52.17 km/h |
01:09 min/km |
123 bpm |
12 |
00:01:25 |
1.00 km |
42.35 km/h |
01:25 min/km |
156 bpm |
13 |
00:02:04 |
1.00 km |
29.03 km/h |
02:04 min/km |
161 bpm |
14 |
00:01:27 |
1.00 km |
41.38 km/h |
01:27 min/km |
142 bpm |
15 |
00:01:38 |
1.00 km |
36.73 km/h |
01:38 min/km |
150 bpm |
16 |
00:01:57 |
1.00 km |
30.77 km/h |
01:57 min/km |
152 bpm |
17 |
00:01:36 |
1.00 km |
37.50 km/h |
01:36 min/km |
144 bpm |
18 |
00:01:40 |
1.00 km |
36.00 km/h |
01:40 min/km |
160 bpm |
19 |
00:02:03 |
1.00 km |
29.27 km/h |
02:03 min/km |
140 bpm |
20 |
00:01:34 |
1.00 km |
38.30 km/h |
01:34 min/km |
146 bpm |
21 |
00:01:20 |
1.00 km |
45.00 km/h |
01:20 min/km |
137 bpm |
22 |
00:01:53 |
1.00 km |
31.86 km/h |
01:53 min/km |
158 bpm |
23 |
00:01:23 |
1.00 km |
43.37 km/h |
01:23 min/km |
147 bpm |
24 |
00:01:39 |
1.00 km |
36.36 km/h |
01:39 min/km |
156 bpm |
25 |
00:01:49 |
1.00 km |
33.03 km/h |
01:49 min/km |
144 bpm |
26 |
00:01:37 |
1.00 km |
37.11 km/h |
01:37 min/km |
146 bpm |
27 |
00:01:32 |
1.00 km |
39.13 km/h |
01:32 min/km |
139 bpm |
28 |
00:01:57 |
1.00 km |
30.77 km/h |
01:57 min/km |
153 bpm |
29 |
00:02:11 |
1.00 km |
27.48 km/h |
02:11 min/km |
145 bpm |
30 |
00:01:21 |
1.00 km |
44.44 km/h |
01:21 min/km |
136 bpm |
31 |
00:01:10 |
1.00 km |
51.43 km/h |
01:10 min/km |
121 bpm |
32 |
00:01:44 |
1.00 km |
34.62 km/h |
01:44 min/km |
144 bpm |
33 |
00:01:32 |
1.00 km |
39.13 km/h |
01:32 min/km |
139 bpm |
34 |
00:01:31 |
1.00 km |
39.56 km/h |
01:31 min/km |
132 bpm |
35 |
00:01:39 |
1.00 km |
36.36 km/h |
01:39 min/km |
140 bpm |
36 |
00:01:47 |
1.00 km |
33.64 km/h |
01:47 min/km |
129 bpm |
37 |
00:01:36 |
1.00 km |
37.50 km/h |
01:36 min/km |
146 bpm |
38 |
00:01:52 |
1.00 km |
32.14 km/h |
01:52 min/km |
152 bpm |
39 |
00:01:56 |
1.00 km |
31.03 km/h |
01:56 min/km |
149 bpm |
40 |
00:01:24 |
1.00 km |
42.86 km/h |
01:24 min/km |
141 bpm |
41 |
00:01:22 |
1.00 km |
43.90 km/h |
01:22 min/km |
141 bpm |
42 |
00:01:36 |
1.00 km |
37.50 km/h |
01:36 min/km |
141 bpm |
43 |
00:01:27 |
1.00 km |
41.38 km/h |
01:27 min/km |
137 bpm |
44 |
00:01:55 |
1.00 km |
31.30 km/h |
01:55 min/km |
158 bpm |
45 |
00:02:28 |
1.00 km |
24.32 km/h |
02:28 min/km |
156 bpm |
46 |
00:01:52 |
1.00 km |
32.14 km/h |
01:52 min/km |
139 bpm |
47 |
00:01:34 |
1.00 km |
38.30 km/h |
01:34 min/km |
125 bpm |
48 |
00:01:28 |
1.00 km |
40.91 km/h |
01:28 min/km |
135 bpm |
49 |
00:01:36 |
1.00 km |
37.50 km/h |
01:36 min/km |
147 bpm |
50 |
00:02:03 |
1.00 km |
29.27 km/h |
02:03 min/km |
155 bpm |
51 |
00:02:16 |
1.00 km |
26.47 km/h |
02:16 min/km |
156 bpm |
52 |
00:01:15 |
1.00 km |
48.00 km/h |
01:15 min/km |
118 bpm |
53 |
00:01:46 |
1.00 km |
33.96 km/h |
01:46 min/km |
153 bpm |
54 |
00:01:41 |
1.00 km |
35.64 km/h |
01:41 min/km |
138 bpm |
55 |
00:01:28 |
1.00 km |
40.91 km/h |
01:28 min/km |
143 bpm |
56 |
00:01:33 |
1.00 km |
38.71 km/h |
01:33 min/km |
138 bpm |
57 |
00:01:34 |
1.00 km |
38.30 km/h |
01:34 min/km |
142 bpm |
58 |
00:01:43 |
1.00 km |
34.95 km/h |
01:43 min/km |
146 bpm |
59 |
00:01:40 |
1.00 km |
36.00 km/h |
01:40 min/km |
149 bpm |
60 |
00:01:41 |
1.00 km |
35.64 km/h |
01:41 min/km |
145 bpm |
61 |
00:01:41 |
1.00 km |
35.64 km/h |
01:41 min/km |
144 bpm |
62 |
00:01:40 |
1.00 km |
36.00 km/h |
01:40 min/km |
155 bpm |
63 |
00:01:31 |
1.00 km |
39.56 km/h |
01:31 min/km |
147 bpm |
64 |
00:01:44 |
1.00 km |
34.62 km/h |
01:44 min/km |
152 bpm |
65 |
00:01:48 |
1.00 km |
33.33 km/h |
01:48 min/km |
147 bpm |
66 |
00:01:51 |
1.00 km |
32.43 km/h |
01:51 min/km |
144 bpm |
67 |
00:01:52 |
1.00 km |
32.14 km/h |
01:52 min/km |
153 bpm |
68 |
00:01:27 |
1.00 km |
41.38 km/h |
01:27 min/km |
133 bpm |
69 |
00:01:49 |
1.00 km |
33.03 km/h |
01:49 min/km |
148 bpm |
70 |
00:01:52 |
1.00 km |
32.14 km/h |
01:52 min/km |
141 bpm |
71 |
00:01:57 |
1.00 km |
30.77 km/h |
01:57 min/km |
150 bpm |
72 |
00:02:07 |
1.00 km |
28.35 km/h |
02:07 min/km |
148 bpm |
73 |
00:01:26 |
1.00 km |
41.86 km/h |
01:26 min/km |
144 bpm |
74 |
00:01:53 |
1.00 km |
31.86 km/h |
01:53 min/km |
148 bpm |
75 |
00:01:48 |
1.00 km |
33.33 km/h |
01:48 min/km |
150 bpm |
76 |
00:02:19 |
1.00 km |
25.90 km/h |
02:19 min/km |
152 bpm |
77 |
00:01:46 |
1.00 km |
33.96 km/h |
01:46 min/km |
137 bpm |
78 |
00:01:31 |
1.00 km |
39.56 km/h |
01:31 min/km |
146 bpm |
79 |
00:01:40 |
1.00 km |
36.00 km/h |
01:40 min/km |
143 bpm |
80 |
00:01:56 |
1.00 km |
31.03 km/h |
01:56 min/km |
145 bpm |
81 |
00:02:25 |
1.00 km |
24.83 km/h |
02:25 min/km |
144 bpm |
82 |
00:02:00 |
1.00 km |
30.00 km/h |
02:00 min/km |
139 bpm |
83 |
00:01:46 |
1.00 km |
33.96 km/h |
01:46 min/km |
141 bpm |
84 |
00:01:55 |
1.00 km |
31.30 km/h |
01:55 min/km |
145 bpm |
85 |
00:01:41 |
1.00 km |
35.64 km/h |
01:41 min/km |
141 bpm |
86 |
00:02:34 |
0.93 km |
21.74 km/h |
02:46 min/km |
141 bpm |
Välj de redskap du har tillgång till eller gillar att träna med.
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