| Tid | 06:06:09 |
| Sträcka | 90.73 km |
| Hastighet | 14.87 km/h |
| Tempo | 04:02 min/km |
| Puls | snitt 160 max 183 |
| Intensitet | Normal |
| Borgskalan | 19, Extremt ansträngande |
| Kalorier | 2685 kcal |
|
Vasaloppet Öppet Spår 2012
0 har boostat detta
Varför inte ge aleckan lite cred för det här passet genom att skriva en kommentar!
Tid
00:00:00
|
Sträcka
0.00 km
|
Hastighet
0.00 km/h
|
Tempo
00:00 min/km
|
Höjd över havet
0.0 m
|
Puls
0 bpm
|
Här kan du se mellantider som sparats under passet.
|
Tid |
Delsträcka |
Hastighet |
Tempo |
Puls |
1 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
151 bpm |
2 |
00:12:39 |
1.00 km |
4.74 km/h |
12:39 min/km |
164 bpm |
3 |
00:10:21 |
1.00 km |
5.80 km/h |
10:21 min/km |
168 bpm |
4 |
00:04:00 |
1.00 km |
15.00 km/h |
04:00 min/km |
174 bpm |
5 |
00:03:50 |
1.00 km |
15.65 km/h |
03:50 min/km |
169 bpm |
6 |
00:03:02 |
1.00 km |
19.78 km/h |
03:02 min/km |
169 bpm |
7 |
00:03:31 |
1.00 km |
17.06 km/h |
03:31 min/km |
171 bpm |
8 |
00:04:09 |
1.00 km |
14.46 km/h |
04:09 min/km |
173 bpm |
9 |
00:03:54 |
1.00 km |
15.38 km/h |
03:54 min/km |
170 bpm |
10 |
00:03:18 |
1.00 km |
18.18 km/h |
03:18 min/km |
166 bpm |
11 |
00:04:16 |
1.00 km |
14.06 km/h |
04:16 min/km |
170 bpm |
12 |
00:04:27 |
1.00 km |
13.48 km/h |
04:27 min/km |
175 bpm |
13 |
00:03:50 |
1.00 km |
15.65 km/h |
03:50 min/km |
167 bpm |
14 |
00:04:06 |
1.00 km |
14.63 km/h |
04:06 min/km |
170 bpm |
15 |
00:04:10 |
1.00 km |
14.40 km/h |
04:10 min/km |
170 bpm |
16 |
00:04:14 |
1.00 km |
14.17 km/h |
04:14 min/km |
165 bpm |
17 |
00:04:14 |
1.00 km |
14.17 km/h |
04:14 min/km |
164 bpm |
18 |
00:03:52 |
1.00 km |
15.52 km/h |
03:52 min/km |
164 bpm |
19 |
00:03:15 |
1.00 km |
18.46 km/h |
03:15 min/km |
159 bpm |
20 |
00:03:25 |
1.00 km |
17.56 km/h |
03:25 min/km |
162 bpm |
21 |
00:02:58 |
1.00 km |
20.22 km/h |
02:58 min/km |
158 bpm |
22 |
00:03:09 |
1.00 km |
19.05 km/h |
03:09 min/km |
160 bpm |
23 |
00:03:31 |
1.00 km |
17.06 km/h |
03:31 min/km |
162 bpm |
24 |
00:03:47 |
1.00 km |
15.86 km/h |
03:47 min/km |
159 bpm |
25 |
00:02:29 |
1.00 km |
24.16 km/h |
02:29 min/km |
151 bpm |
26 |
00:02:33 |
1.00 km |
23.53 km/h |
02:33 min/km |
153 bpm |
27 |
00:02:30 |
1.00 km |
24.00 km/h |
02:30 min/km |
149 bpm |
28 |
00:02:41 |
1.00 km |
22.36 km/h |
02:41 min/km |
149 bpm |
29 |
00:03:24 |
1.00 km |
17.65 km/h |
03:24 min/km |
158 bpm |
30 |
00:03:55 |
1.00 km |
15.32 km/h |
03:55 min/km |
168 bpm |
31 |
00:03:58 |
1.00 km |
15.13 km/h |
03:58 min/km |
170 bpm |
32 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
174 bpm |
33 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
171 bpm |
34 |
00:02:33 |
1.00 km |
23.53 km/h |
02:33 min/km |
161 bpm |
35 |
00:03:39 |
1.00 km |
16.44 km/h |
03:39 min/km |
154 bpm |
36 |
00:04:05 |
1.00 km |
14.69 km/h |
04:05 min/km |
168 bpm |
37 |
00:04:12 |
1.00 km |
14.29 km/h |
04:12 min/km |
170 bpm |
38 |
00:04:31 |
1.00 km |
13.28 km/h |
04:31 min/km |
169 bpm |
39 |
00:02:58 |
1.00 km |
20.22 km/h |
02:58 min/km |
160 bpm |
40 |
00:03:21 |
1.00 km |
17.91 km/h |
03:21 min/km |
167 bpm |
41 |
00:03:17 |
1.00 km |
18.27 km/h |
03:17 min/km |
166 bpm |
42 |
00:03:37 |
1.00 km |
16.59 km/h |
03:37 min/km |
168 bpm |
43 |
00:03:39 |
1.00 km |
16.44 km/h |
03:39 min/km |
161 bpm |
44 |
00:03:36 |
1.00 km |
16.67 km/h |
03:36 min/km |
162 bpm |
45 |
00:03:49 |
1.00 km |
15.72 km/h |
03:49 min/km |
151 bpm |
46 |
00:03:58 |
1.00 km |
15.13 km/h |
03:58 min/km |
159 bpm |
47 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
160 bpm |
48 |
00:04:15 |
1.00 km |
14.12 km/h |
04:15 min/km |
160 bpm |
49 |
00:03:00 |
1.00 km |
20.00 km/h |
03:00 min/km |
157 bpm |
50 |
00:02:56 |
1.00 km |
20.45 km/h |
02:56 min/km |
151 bpm |
51 |
00:02:34 |
1.00 km |
23.38 km/h |
02:34 min/km |
148 bpm |
52 |
00:02:38 |
1.00 km |
22.78 km/h |
02:38 min/km |
155 bpm |
53 |
00:03:53 |
1.00 km |
15.45 km/h |
03:53 min/km |
156 bpm |
54 |
00:02:57 |
1.00 km |
20.34 km/h |
02:57 min/km |
152 bpm |
55 |
00:04:37 |
1.00 km |
13.00 km/h |
04:37 min/km |
161 bpm |
56 |
00:03:22 |
1.00 km |
17.82 km/h |
03:22 min/km |
152 bpm |
57 |
00:02:56 |
1.00 km |
20.45 km/h |
02:56 min/km |
150 bpm |
58 |
00:03:39 |
1.00 km |
16.44 km/h |
03:39 min/km |
159 bpm |
59 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
164 bpm |
60 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
164 bpm |
61 |
00:04:14 |
1.00 km |
14.17 km/h |
04:14 min/km |
162 bpm |
62 |
00:03:42 |
1.00 km |
16.22 km/h |
03:42 min/km |
160 bpm |
63 |
00:04:18 |
1.00 km |
13.95 km/h |
04:18 min/km |
153 bpm |
64 |
00:04:23 |
1.00 km |
13.69 km/h |
04:23 min/km |
159 bpm |
65 |
00:03:35 |
1.00 km |
16.74 km/h |
03:35 min/km |
156 bpm |
66 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
161 bpm |
67 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
161 bpm |
68 |
00:02:59 |
1.00 km |
20.11 km/h |
02:59 min/km |
153 bpm |
69 |
00:03:42 |
1.00 km |
16.22 km/h |
03:42 min/km |
154 bpm |
70 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
155 bpm |
71 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
155 bpm |
72 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
153 bpm |
73 |
00:02:22 |
1.00 km |
25.35 km/h |
02:22 min/km |
141 bpm |
74 |
00:04:23 |
1.00 km |
13.69 km/h |
04:23 min/km |
151 bpm |
75 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
151 bpm |
76 |
00:03:51 |
1.00 km |
15.58 km/h |
03:51 min/km |
152 bpm |
77 |
00:04:15 |
1.00 km |
14.12 km/h |
04:15 min/km |
152 bpm |
78 |
00:04:17 |
1.00 km |
14.01 km/h |
04:17 min/km |
150 bpm |
79 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
152 bpm |
80 |
00:04:30 |
1.00 km |
13.33 km/h |
04:30 min/km |
146 bpm |
81 |
00:03:56 |
1.00 km |
15.25 km/h |
03:56 min/km |
147 bpm |
82 |
00:04:30 |
1.00 km |
13.33 km/h |
04:30 min/km |
148 bpm |
83 |
00:03:54 |
1.00 km |
15.38 km/h |
03:54 min/km |
156 bpm |
84 |
00:03:50 |
1.00 km |
15.65 km/h |
03:50 min/km |
155 bpm |
85 |
00:04:06 |
1.00 km |
14.63 km/h |
04:06 min/km |
160 bpm |
86 |
00:04:19 |
1.00 km |
13.90 km/h |
04:19 min/km |
153 bpm |
87 |
00:03:48 |
1.00 km |
15.79 km/h |
03:48 min/km |
149 bpm |
88 |
00:04:09 |
1.00 km |
14.46 km/h |
04:09 min/km |
150 bpm |
89 |
00:03:43 |
1.00 km |
16.14 km/h |
03:43 min/km |
154 bpm |
90 |
00:04:18 |
1.00 km |
13.95 km/h |
04:18 min/km |
155 bpm |
91 |
00:03:13 |
0.73 km |
13.62 km/h |
04:24 min/km |
160 bpm |
Välj de redskap du har tillgång till eller gillar att träna med.
|