 | Tid | 02:05:12 |
 | Sträcka | 21.57 km |
 | Hastighet | 10.34 km/h |
 | Tempo | 05:48 min/km |
 | Puls | snitt 163 max 176 |
 | Intensitet | Normal |
 | Kalorier | 1837 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Sträcka
0.00 km
|
Hastighet
0.00 km/h
|
Tempo
00:00 min/km
|
Höjd över havet
0.0 m
|
Puls
0 bpm
|
Här kan du se mellantider som sparats under passet.
|
Tid |
Delsträcka |
Hastighet |
Tempo |
Puls |
1 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
140 bpm |
2 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
152 bpm |
3 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
155 bpm |
4 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
157 bpm |
5 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
161 bpm |
6 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
160 bpm |
7 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
160 bpm |
8 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
163 bpm |
9 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
164 bpm |
10 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
162 bpm |
11 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
166 bpm |
12 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
165 bpm |
13 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
168 bpm |
14 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
165 bpm |
15 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
170 bpm |
16 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
169 bpm |
17 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
171 bpm |
18 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
171 bpm |
19 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
171 bpm |
20 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
169 bpm |
21 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
173 bpm |
22 |
00:03:19 |
0.57 km |
10.31 km/h |
05:49 min/km |
171 bpm |
|