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41JohanssonMathias Träningsdagbok

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Mathias Johansson, 48år, Hammarö, Sverige

Måndagen den 12 maj 2014

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Time

02:05:12Tid

Distance

21.57 kmSträcka

Gauge

10.34 km/hHastighet

Gauge

05:48 min/kmTempo

Intensity

NormalIntensitet

Kcal

1837 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wjbiJ_%60mqA%7E%40hAJpA%7DApEs%40tH%7DARUlDi%40vAn%40nFrAbFDlJyChVw%40jCq%40vSsBlWg%40%7Ea%40b%40dHn%40xAwBlDmA%7CE%7E%40va%40FnATPp%40Kr%40XfAqBd%40%3F%7E%40j%40%7CAbDx%40rLAxEp%40%40pCs%40b%40%7CD%40vMfAnOfC%7CJdIhVE%7C%40g%40n%40cA_CcAh%40wCb%40kFV_Bg%40sCPgCn%40_ChByMfQyAnCeCzBsGvCS%7CBWR%7DAb%40oA%60AoCd%40w%40%7B%40oACqFpE_ExBiDnCuCl%40cQhIsFpEyPdJs%40H_AWcBzB%7DBlAeEd%40kF_A%7BJkF%7BHkCcBeAmCaGZgDUiAsE_G_ByFgDgDaC%5BuE%7DG%7BFmGiJwGgFaFzAkIv%40iLYeAeAs%40mDo%40%7DDDmArM%7B%40%5B_DyCuAEaGgGwBbLyFkO_DqFcCyBe%40V%7BAW%7B%40%5CkBeB%7BA%5BWFaBvCaApGc%40dAaFUyIz%40gBaCdAnXu%40AiFyCCpCbBbOpBne%40tBrHvDfIdBrJJ%7CESdBsB%7CAPfMgB%7C%5D_DjTuCtMsAvT%40z%40p%40%5CTxAk%40lAc%40zEsA%7EDmA%7CHaBbURxTbBdHn%40vLjB%60LDr%40SZ%7D%40Ry%40IeF%7BAeBgDcAyFHaIfCgW%40eS%7CA%7BNZqH%5BmKcDaRq%40yCkBwC%5BcFmBqB%7DCgKiKyHKkDy%40cA%7DB%7DAaHkCO%5B%5CeDMyLk%40y%40wAgG_CsAYiABeCzCkPdIdLbCvA%7CA%5ClF%5DjAcAtBsG%60%40OpCrB%5EKtA%7BBBmA%5BmBeCaHc%40_E_BcEiCoKkBuM%7BA_TMqG%60AkIhBsGsCcCyC%7DEW%7DDh%40mL%7D%40Em%40q%40oC%7BFcAqYx%40qEiA%7DAkMDi%40S_CJS_%40ImTnEio%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1837 kcal