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Hjalmar

Man

35år, Umeå, Sverige

pass

525

1

0

1

Grupper

3

Vilka redskap har du tillgång till?

0

Tränad tid per vecka

Senaste 30 dagarna

0pass

525 pass totalt

0km

2436 km totalt

Träningsfördelning

Flöde

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Hjalmar har tränat

Fredagen den 24 maj 2013

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:imgiJq%7DemBtBd%40%7CC_%40vAyBvEuAz%40w%40%60%40%7BARDXpB%7E%40Tl%40Iz%40u%40VwAhA%7DArA%7B%40hAG%60%40s%40%40m%40z%40Ml%40c%40%5EyBdAs%40dAKZm%40J%5En%40Sf%40Fn%40gBj%40ETSd%40XL%5El%40TzB%60%40x%40SlAoBh%40Ov%40cC%7E%40%7DApAJbAcAt%40qAZErAgAnA%7BBp%40eEtAiDn%40YRL%7C%40Wf%40PbAc%40%60%40s%40HqAb%40e%40b%40yCl%40kAlCyB%5E%60BREd%40qAKeA%7CAq%40rC%3Fn%40TT%60%40hBCPRPeAv%40w%40R%40t%40pAfBcATJG%60%40nBCzDkBfCeBx%40%5BhBUrBsA%60H%7C%40%7CAuAdHuJfA%7D%40jB%5DtBTlBf%40%60%40%5EtAN%60BdAhLrLn%40BnCw%40NPP%60Dz%40%7CCCf%40%7CBa%40f%40%5D%7E%40_B%60BM%5Co%40%7CB%7BA%5ELf%40QlABVm%40v%40e%40z%40CtCwAPPp%40OVk%40jBCfBg%40r%40sAt%40%5E%60Bo%40LYVBd%40j%40%5Ea%40Ai%40RMd%40%5EVC%7EAiAb%40iBx%40k%40t%40r%40h%40Wv%40eAz%40ZbBw%40%5Ck%40RJzAMRqB%60%40i%40xE_CXw%40dAg%40fAeAbBgAvBy%40pD_DlCmAt%40xE%7EBAhBUBhEZxCe%40lCRjESbUYjFaAnIl%40vOo%40hH%7B%40jEEhE%7D%40zJAxGcAlW%40dCSlBeA%60EOfEp%40bP%60%40lD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:55:23

Distance

8.43 km

Kcal

660 kcal

0 0	För 569 veckor sedan

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Hjalmar har tränat

Söndagen den 12 maj 2013

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sfohJinnnBPq%40oByEuBeK%3Fe%40dAs%40d%40CjArBjBzJ_%40%60CRfCp%40r%40TCzBiDx%40Sh%40dAhA%7CJKlAw%40%60Bv%40xD%60%40Nd%40%5B%60%40a%40v%40mCbBo%40v%40w%40zDl%40f%40gIrAqFXuChA_BNL%60%40a%40y%40l%40K%5BD%60ASOTMEw%40%3Fx%40%5DsCaAuAv%40mOeAsGJqBR%5Bv%40DnAiBx%40C%60%40m%40iA%7DFFoH%7EIeBl%40tBh%40%40r%40n%40t%40pHhBfAnAEh%40%7C%40G%60Aa%40d%40CfAkAjDGtBzBrBAzD%5B%7E%40uAbAEd%40Bc%40MVh%40sAg%40lAPAQMv%40Cz%40yAXuE%5EvAhAn%40d%40LnAS%7CCbFx%40Gn%40p%40dBNN%7E%40z%40Gx%40Vt%40%5DPLr%40r%40%3FtDh%40dCbCtCjALp%40x%40CzB_BxBrAeCs%40r%40%7BAzC%7B%40hFiAl%40kAvBg%40JQxDqArEb%40lAtCfBf%40rAZpCj%40nATxDl%40zAiA%7CFxCdJFlA%7C%40%7CAXvCRQJ%5CGbAbC%7CB%7EAPp%40u%40VgAjBuA%7E%40iCHkAfAmALmAEfCjEgDZn%40Ib%40Ba%40nBSvAnAbBsEnBeCRgCQeB%7C%40_Qb%40Yj%40Tl%40y%40dAiCBoBj%40yBXcEl%40cAvAo%40%7C%40oASyDJiB%60AoAxAg%40d%40oEdA%7B%40pB%7DDzCi%40l%40eB%60%40wFd%40Bt%40t%40b%40E%5Ef%40%5E%5Dd%40FrAbAXi%40n%40%7E%40hBdAf%40Ib%40wAfAo%40%7CAL%60BdBb%40%5BRL%5EyIxAaAd%40yAV%7BCNQjARr%40gBd%40GjAmBjAMf%40lA%60%40Tl%40gAjA%7D%40dApDn%40n%40lAa%40jAgBd%40Wh%40Nr%40a%40jAlBRfBlAfBDjAvAlCf%40zBxBfBfAfDb%40HfDqAhDBr%40rBFlBh%40jAtBKfBaB%7CBvCfAZjBY%5CdCfAl%40bBe%40zDZbDiAv%40%5C%60BF%60%40%5Cf%40tNj%40%60A%7ECvA%5E%7CAnA%60BXc%40%3FeAcC%7BK%5EwDTy%40RAx%40p%40%60DdHhAp%40p%40g%40pBd%40dDS%7CC%7DA%60BhDPL%7C%40c%40fAz%40%7C%40FZfC%60%40b%40v%40%40t%40f%40HpBb%40pApA%60BBhB%7EA%7CBj%40jEn%40%7E%40pBxIf%40nAhAf%40Vt%40tDzNPvCvAbHk%40dF_AjCn%40pCmAvDT%7EE_%40%60CHtB%7EB%7CEpBPl%40%7E%40CdG%7C%40fIOzEyA%7C%40%7D%40bFm%40fA%7DElBcAlAa%40%60BKY&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

05:25:49

Distance

14.30 km

Kcal

1253 kcal

0 0	För 569 veckor sedan

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Hjalmar har tränat

Onsdagen den 15 maj 2013

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ngiJ_%7EemB%60%40Gx%40%5E%7CAOh%40e%40jCi%40%40g%40bDPNwA%60D%7DCT%3FTzAvAf%40T%40fBaA%7E%40gAt%40aBvAwAl%40cA%7EAaAd%40y%40tBYf%40%5DP%5B%3FeC%7CAeCv%40m%40f%40DRfAdAg%40dCLrAOf%40%5DvCMr%40uArDkDd%40oDRYfG%7BFxE%7BFvAcDhBeHfBuB%7C%40Gz%40m%40Z%7B%40HyB%7E%40g%40z%40MdBHvCs%40rAC%60%40m%40dC%7EALvEFb%40%5Ed%40YB%60BgAlDo%40vBaAfA_AlA%5Bz%40y%40tAe%40tBJbAX%60%40%60%40RI%7E%40Tj%40ItEeFxAoD%60CmBvBWzBZt%40b%40lEfAjCnC%7C%40f%40Zt%40b%40J%60AfBzAfAfD_A%5E%60Af%40Ix%40hKV%40dCeBtAk%40pLiCnA%7D%40NiA%5Eo%40d%40Jt%40OjCsAM%5BSFVHlB%7B%40%7CFqA%60AcA%7C%40Kb%40g%40z%40%5D%60AExDaBb%40BR%60%40TMFo%40Ae%40QDHcA%60DSpBl%40XKJwAr%40aAfFVj%40%7DAMuAJaAfAuApGcCxDgCxAWv%40g%40PHl%40%7CFPFrDmDRMTFdAbGGhA%5CnBy%40%7EAa%40bBr%40fZm%40fGuAjG%3FjGZbEAlFk%40zBOfEa%40xA%40dE_%40dBk%40rKHrBPFx%40%5Bt%40eBr%40t%40Z%60A_BfJAvGw%40l%40QjBPvBdAxCPtA%5DtABjA%5DbBjAzBX%3FR%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:52:30

Distance

8.76 km

Kcal

677 kcal

0 0	För 569 veckor sedan

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Hjalmar har tränat

Onsdagen den 22 maj 2013

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eggiJo%7DemB%60Bq%40t%40mAxAqArA%40p%40%7D%40RFhAmCb%40%7E%40TvB%60%40t%40d%40JrAc%40t%40q%40zAgDOoA%7EC%7BAViBRWzAYdAeBpAe%40d%40gBbAeATAb%40l%40v%40ArAq%40lADf%40MxA%7CA%7CAcCx%40m%40d%40%40h%40_Bt%40_Ad%40Z%60EuDj%40wA%7EAwH%7EBkCtG_G%7C%40iBDe%40zCyF%60BiA%7C%40%5CRpAzDk%40rATlC_%40RWpCo%40x%40Cp%40v%40J_%40hAy%40lGuB%60A%40z%40s%40lAi%40%7C%40Eh%40a%40%7C%40A%60FdApA%7B%40rGgJnAm%40%60%40m%40%7E%40Kf%40LtA%5Bf%40F%60A%7C%40hEtA%60ArAtBXlAjBPAv%40d%40jAxBz%40t%40n%40mABm%40%40f%40RV%60AMdBh%40V%60Fd%40nDPNz%40a%40n%40%7B%40pAY%7CCiCfE%7B%40nAi%40%60AeBhCmA%7EA%5DVq%40f%40%5ClBG%60C_Ch%40Hd%40v%40jAcCvA%5B%7CCaCf%40f%40pAaAbBJbAkApCUx%40w%40f%40Eh%40PTmB%5Ei%40xDLh%40XRIVqAAiCpAwApAaAlCeAtFgDfCs%40p%40%7CExCmAfBS%5EtCLjDErBy%40pBU%7ECd%40pI%5DlGHfIaBjI%40hD%5EtDD%7CIqB%7EKMvBRfAm%40bCB%7ECM%5C%40zHv%40Oz%40oCP%3Fr%40v%40j%40%7E%40Bh%40iBlIMpAFhDaAzDCzCdAfEG%60Ba%40zACrAT%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:54:57

Distance

8.43 km

Kcal

676 kcal

0 0	För 569 veckor sedan

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Hjalmar har tränat

Måndagen den 20 maj 2013

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Time

00:52:07

Distance

8.66 km

Kcal

683 kcal

0 0	För 569 veckor sedan

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Hjalmar har tränat

Måndagen den 27 maj 2013

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Time

00:54:07

Distance

8.42 km

Kcal

656 kcal

0 0	För 569 veckor sedan

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Hjalmar har tränat

Måndagen den 6 maj 2013

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qg%7DhJwsdmB%40g%40i%40XUGmDaH%60AeFaAmFCuBf%40cBXyH%60B%7DJGg%40q%40iAc%40ScAfCw%40%60%40OY%40aIVaEb%40aBCgEt%40qDh%40oERqFEqCc%40uD%3FyB%7EAiJFwFKsBT_MYsHNgAv%40eBa%40wG%5BeBeDT%7B%40Xu%40iBUG_AHiAp%40y%40j%40Kb%40Id%40Hf%40z%40x%40Nh%40ZnEKbDHtAU%7E%40N%5CEtA%7DAbDQbCx%40dDn%40v%40DbCGfAe%40zAa%40vGaAvFaAfBc%40%60Bm%40zHB%7CGw%40fE%5BpFaHl%5BqC%60Ro%40vKgCxJAzCg%40%7EA_%40dF_BxLi%40nAk%40G_BbAsAKqAoCc%40iFDg%40l%40bGn%40%7CAjCfKpFtK%7CB%7CB%7CDjF%7C%40hBpBpBpApBr%40%7CB%60Al%40hDe%40l%40LCc%40n%40eCNYl%40KDa%40QsBiBiH%5BsCt%40cFGaGNiA%60AqCdA%40d%40%5DQaHp%40cG%60%40eBb%40_%40F_%40D%7DCf%40qAr%40eFrAwB%7C%40a%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:15

Distance

6.81 km

Kcal

558 kcal

0 0	För 572 veckor sedan

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Hjalmar har tränat

Onsdagen den 8 maj 2013

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Time

00:31:35

Distance

5.61 km

Kcal

459 kcal

0 0	För 572 veckor sedan

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Hjalmar har tränat

Torsdagen den 2 maj 2013

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cmgiJ%7BjfmBbCeJcC_EEsEl%40%7BJtBqJOkEg%40eBgAcBU%7D%40C_Df%40kFd%40kCpE%7DNPiGTqB%7CAiEfEkHd%40mCk%40aHsAeFqAcBkFyB_BqAaAeBmAw%40e%40OiBFoAf%40%7DBQmAhBy%40QSDqCtEEnA%5Bd%40eAiAoAG%7BA%7D%40mA%5D%7B%40Gc%40VaBfE%7BAxI%5B%7C%40w%40n%40%7DAb%40m%40nAu%40%60FEvGg%40jG%7DAjJy%40pIe%40jG%5BzIFbD%5CvDbDjQ%40nEa%40fVD%7CGlE%5Ch%40Kr%40%7D%40lDmHRHr%40iAbGcG%7CBaEd%40Yf%40RJZVtCx%40jRD%60DM%60DNlA%7EDbDRLTE%7CAcDLyBf%40yA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:35

Distance

5.49 km

Kcal

449 kcal

0 0	För 572 veckor sedan

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Hjalmar har tränat

Fredagen den 3 maj 2013

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ypgiJq%60fmBQQpB%7BFTqBlBsFi%40oCw%40aBQoA%5CmFEeALuBn%40gHx%40gELaDmC%7BGMaDtAmKrCqGPaAr%40eMvAiF%7CF_Iv%40kEKgAyByGIeAg%40yAw%40gAgE%7DA_%40k%40aAk%40eAiAq%40iAa%40SaDYeBd%40aAOe%40ReAvAuAJQLkA%7EBm%40%7EBa%40j%40s%40cA_Be%40%7D%40B%7BCcAu%40ZeAvAy%40dDu%40%7CEs%40%7CBc%40j%40%7DBz%40u%40fDQtBHxFKtAaBhH%7B%40rHoA%60O_%40%7EKd%40xHtCxN%5EfFe%40fa%40nAZfBNf%40Md%40_%40jDuGr%40UPWtBqEnAo%40tBkBn%40%7D%40t%40mB%7E%40T%5Cr%40%60AjPNlPtAhBnC%7EAT%40pAkDf%40i%40l%40yA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:32:34

Distance

5.60 km

Kcal

457 kcal

0 0	För 572 veckor sedan

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Om Hjalmar

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