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Nhu7yqhy1hws400oo8ok

lassewidda

Man

lars widmark, 44år, Malmö, Sverige

pass

1920

51

0

18

Grupper

5

Vilka redskap har du tillgång till?

0

Tränad tid per vecka

Senaste 30 dagarna

9pass

1920 pass totalt

284km

7837 km totalt

Träningsfördelning

Flöde

Nhu7yqhy1hws400oo8ok

lassewidda har tränat

183

Torsdagen den 19 mars 2026

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Time

00:57:06

Distance

6.31 km

Kcal

624 kcal

This workout has been imported.

0 0	För 6 minuter sedan

Nhu7yqhy1hws400oo8ok

lassewidda har tränat

Löpning - Trail

Torsdagen den 12 mars 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wwcqI__omAlAaET%5Dx%40JpAgC%60AaF%60%40C%60AgAtJ%7BAnGqC%40%5Dg%40kBiBkKVaBfAsB%3Fm%40u%40sAOaCa%40_BXqBAyCr%40oBhA%7B%40v%40Qd%40%7B%40vBoBXo%40d%40yCPOPTdEdS%7C%40%7EFXf%40b%40ZZDf%40hCx%40%7EINdHS%7ECYzA%5C%7EAl%40rA%60%40xEGhGQlCOl%40TlGAxCZOBFa%40hG%3F%7CFxArKEvBR%7E%40AhCVdEKzBXzGIvCd%40zCAj%40lBdJG%7EFe%40%60%40S%60Cg%40bAk%40e%40mE%7DJ%40mBuCkIcQ%7Dl%40k%40%7BBUmCa%40gBeD%7DIaDoGiBkIi%40c%40aDAo%40Re%40fAu%40%7E%40gBvGY%60Ca%40%5Dm%40qAiAwAMi%40uBa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:32:19

Distance

5.88 km

Kcal

446 kcal

This workout has been imported.

0 0	För 1 vecka sedan

Nhu7yqhy1hws400oo8ok

lassewidda har tränat

120

Fredagen den 6 mars 2026

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Time

07:50:46

Distance

50.45 km

Kcal

2486 kcal

This workout has been imported.

0 0	För 1 veckor sedan

Nhu7yqhy1hws400oo8ok

lassewidda har tränat

120

Torsdagen den 5 mars 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DxcqG__ah%40xIeHKo%40qBIpCmCFi%40yAYvs%40%7BxBhA%7C%40FnAcErLOrFmAn%40OzCiH%60DDfAyBhDs%40fCrA%40w%40vDn%40hC_BhA%3FvEeDdJqIhMB%7EIgEpFmArF%7BExAfs%40%7BvBn%40u%40rAxA%7DA%7CFl%40rTyHnNyACeApAsBaAsAcCc%40d%40oGgFcBp%40%7DAo%40Ll%40sCxCkAe%40wBx%40m%40_CsAYg%40lBw%40MmC%7EBoMlOUvGyFfTgMhFyFnFwLi%40f%40%5Bp%7B%40pV%3FiB%7EByB%7BAu%40%7CAoB%60q%40stBbAhCuA%7EBiACkCkB%7DE_JkGoE_OQuIaDuG%5CcDwAe%40fA%7BC%7E%40sCc%40yCp%40gFwQrC_HGaG%7BAUkAqBsCP%5BsBu%40U_GbE%7B%40uAqAOoAcD_EqAyAR_FeCcA%7BCoBkAcDvCsHYoAt%40%7CBuG%7BGmDqLmBUy%40f%40Zxx%40%7Bw%40C%7BAeBAwFqDaBN_%5C%7E%5CgG%7EAaE%7CEaE%5DaBp%40uC%60Lr%40a%40i%40XXd%40hJbHbB%7EFUnDy%40rCgDtDeF%60BwCrFiExCqCvLC%7ENdApG_AfCha%40%7DS%5ERh%40%7EHgAC_BjBkAc%40iB%7E%40yAOiEfIaB%7CHeKeNi%40FRZja%40iSCtB_DjFsA%5D%7BC%7C%40%7DGzTeEsDqD%7BGq%40%40P%60%40la%40wSO%7CMlBtJw%40xGr%40fMs%40lFpCbQTtHcBdNmCxElp%40z%7C%40%40fHjCdEWjIdA%7EH%7DBBeBxCoFfDyCK%7BCfBiBnBk%40jGe%40j%40g%40%5BzsAagAv%40%7EApTvCjEvC%7ECtGaBzJfB%7CBncBhz%40cBrQ%7BF%7EQgCtS%7DDbAwGm%40iAnIsCLlAlUcFfFqCtI%7DPhKkEnBaC%3F%5DvB_DHaBlAcC%5DcDj%40oHtEeA%5DBaEkCD%7BB%60IgC%60EU%7ECcGpENdEhA%7EByAs%40y%40_CmBAdFsOaGdFUjB%7BC%60DiClGfHvKuDYcBuC%7DBN_BsG%5CzIpJxJhChFqAlAMvBgCq%40eBvBuDpTxBt%40Gl%40La%40%7CPbPhU%60k%40dBtV%7EAxAvG%7CAx%40jIjH%60GbDrGzBbT%7CHtTcA%60HLpDrGhOVlJaIb%5B%7BDjFB%7CG%7DDvAgQbZaL%7CFaP%60SoDvG%7DDxBcEnKgKnIkHbO%7BPlVaBfGe%40dOkAhGiOre%40uYly%40_Yth%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

07:23:46

Distance

50.72 km

Kcal

2309 kcal

This workout has been imported.

0 0	För 2 veckor sedan

Nhu7yqhy1hws400oo8ok

lassewidda har tränat

120

Onsdagen den 4 mars 2026

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Time

02:37:27

Distance

20.98 km

Kcal

1001 kcal

This workout has been imported.

0 0	För 2 veckor sedan

Nhu7yqhy1hws400oo8ok

lassewidda har tränat

120

Tisdagen den 3 mars 2026

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Time

06:22:49

Distance

42.67 km

Kcal

2372 kcal

This workout has been imported.

0 0	För 2 veckor sedan

Nhu7yqhy1hws400oo8ok

lassewidda har tränat

120

Måndagen den 2 mars 2026

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Time

07:12:13

Distance

49.34 km

Kcal

2430 kcal

This workout has been imported.

0 0	För 2 veckor sedan

Nhu7yqhy1hws400oo8ok

lassewidda har tränat

120

Söndagen den 1 mars 2026

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Time

01:45:07

Distance

21.55 km

Kcal

647 kcal

This workout has been imported.

0 0	För 2 veckor sedan

Nhu7yqhy1hws400oo8ok

lassewidda har tränat

120

Söndagen den 1 mars 2026

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Time

03:12:22

Distance

36.51 km

Kcal

949 kcal

This workout has been imported.

0 0	För 2 veckor sedan

Nhu7yqhy1hws400oo8ok

lassewidda har tränat

Löpning - Trail

Lördagen den 7 februari 2026

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Time

08:54:57

Distance

61.49 km

Kcal

4997 kcal

This workout has been imported.

0 0	För 5 veckor sedan

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Om lassewidda

Jag är dum och dryg. Dessutom så tycker jag om att baka. Alla som fusktränar är trista.