Ladda ner app Kontakt Logga in Skapa konto

9f0h36vpog0088o0kkk0

lfengebr@gmail.coms profil
Summering
Träningsdagbok
Blogg
Utmaningar
Tävlingar

lfengebr@gmail.com

Man

Lars Fredrik Engebretsen, Bergen, Norge

pass

1143

0

0

0

Grupper

0

Vilka redskap har du tillgång till?

1

Tränad tid per vecka

Senaste 30 dagarna

3pass

1143 pass totalt

21km

8488 km totalt

Träningsfördelning

Flöde

9f0h36vpog0088o0kkk0

lfengebr@gmail.com har tränat

Lördagen den 15 juni 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ytioJouh_%40v%40_Fu%60AekHWJG%5DFO%40ZEOBLGBEPm%40Y_AUm%40i%40%7BBkAeA%5DQ%40m%40Ye%40EYWQA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:03

Distance

2.88 km

Kcal

234 kcal

Denne treningsøkta er importert.

0 0	För 1 dag 13 timmar sedan

9f0h36vpog0088o0kkk0

lfengebr@gmail.com har tränat

Lördagen den 25 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:axloJkps_%40X%60AvGaHfBeHx%40fB%60A%60%40d%40wBp%40UfBhAf%40lCrDlFfDrBzA%7CBt%40AhAwD%60%40KxBxFrJX%60Dl%40hBtB%7CDXtArA%7CFwAvPvHpAlCOnFaAPsA%5B_BrC%7DOpBy%40%60%40Gt%40dErL%60CzBUtDw%40%40zLjL%60DvH%7EA%7CItD%60D%60Cn%40%7C%40lAFh%40%7D%40%7EAaFlBSxDrAjDoHXmCoAkBfAWeAb%40eF_A%7BCsDiCaBVvAo%40%7EDlC%7E%40dEW%60GpB_AdDpAdGMFu%40mAuBXoElEaBf%40y%40%5DbA%7BDfA_%40p%40GjDjAvBI%7C%40cHNwCqAuAlAe%40%7B%40%5EqG%7B%40kCcDyBcAIsGfEgAaDeEiC%7BE_%40mEXsDoD%7DFmB%7DFgDu%40kCf%40nBlGxD%7CFrB%60EnDlIY%60B%60%40pD%7CBlAbDvGiE%7E%40J%60C%7CAz%40%7EA%60%40bCa%40tEZz%40nAkArCjAdHCL_A%7B%40w%40QiAJaDbGqDYz%40cFvBI%7CDbAtA%3FpA%7BFLuDoAiBhAYyA%5EsE%7B%40%7DCkEsCgAd%40x%40i%40x%40DbDbCz%40vDqAaE%7BDyBsHhEuAqDcDkBsAg%40wId%40yDyDoGqBgGyDy%40gEQeFuBqG%7BAoBwE%7DB_En%40wKtDuAtAiHpCkDUuIlHgJrFoMnOqG%7CCgCxBxCuCjHoDtAkCzJqKfHwD%60IiGpD_EjBc%40AoBwBC%7B%40_A%7EHmE%60CsFEa%40oCq%40_%40g%40m%40sBz%40mAbNwKjATr%40U%60C%60A%40oIqB_DRaFc%40iAp%40yHkC%7BA%7DE%60FCsB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

03:19:36

Distance

16.72 km

Kcal

1436 kcal

Denne treningsøkta er importert.

0 0	För 3 veckor sedan

9f0h36vpog0088o0kkk0

lfengebr@gmail.com har tränat

Onsdagen den 22 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qpabKm%7Ck%7E%40WkAGsAGmEk%40o%40aDpC%5BNeAzBwBhDU_%40MEe%40Ry%40%7C%40QE_%40a%40GBGj%40Q%5CcFvHs%40Sc%40Zs%40%7BAoCfHgH%7ENKGsEsNU_%40_BYMSYGw%40D_B_%40uAyCc%40wH%3FiDc%40A%7D%40%5COKE%5BI_FDcI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:22:25

Distance

1.81 km

Kcal

135 kcal

Denne treningsøkta er importert.

0 0	För 3 veckor sedan

9f0h36vpog0088o0kkk0

lfengebr@gmail.com har tränat

Torsdagen den 16 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yb%7BhJqws%60Az%40Lz%40b%40rCCjAU%7EA%60Ab%40cBFsBlBYxEqDz%40sBjMEpEQrKcFhA%7DAXwBx%40Bb%40vHA%60J%5ExD%40%7CEa%40rEoAlEqAlJqD%7CCoAf%40%7BCn%40cBEw%40V%7D%40Ei%40Nk%40jFYlGk%40r%40kAX%7B%40j%40eAsFa%40iAsCsEu%40_%40%5DAWT%7D%40tBi%40uBo%40qAqDeBqA%7BA%7B%40%7DBeAkF%5DwFY%7B%40o%40o%40%5EsCEqB_%40g%40y%40MC%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:44:04

Distance

3.50 km

Kcal

256 kcal

Denne treningsøkta er importert.

0 0	För 4 veckor sedan

9f0h36vpog0088o0kkk0

lfengebr@gmail.com har tränat

Torsdagen den 9 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywloJ_ps_%40Ht%40lHoHzAwGvBhCf%40wBh%40_%40nB%60Ap%40fDbDxElDvBzA%7CBt%40BdBgEfC%7CFzF%40dG%60AxBrBfEf%40fAfAfAAhD%7BAfQ%7CHtA%7ECKzEo%40VkB%5D_BxCwB%3FuBv%40mAKeAr%40yCHeAlAjEbM%7CBhBWfEy%40E%7ELrLvC%60H%7CA%60J%60ErDxBd%40dA%7CBw%40%60B_EdAi%40%7E%40KrCdAxBGrAwG%40uCoAwApAe%40%7D%40%60%40gFy%40qDyDeCyA%5Cn%40g%40%7CA%5EfCjBx%40hDc%40nFb%40v%40vAmArCtA%7EGMD%7D%40kAiBPgE%60%40m%40zDeAXm%40k%40bAaDv%40c%40h%40U%7CCNdA%60AfAOnAaH%3FsCkA%7DAnA%5BgA%5EeGu%40%7BByDqCo%40Io%40b%40v%40a%40bBZzBhB%7C%40pDoAyD%7BD_C%7DHdE_AgDkEaCuF%5Bm%40%5EqB%3FqDsDiGqB%7DBiBgCy%40u%40oCx%40dCrKtFrBf%40tDpDjDc%40jAVpBQrFrCxApDvGiEp%40%40bC%7CAv%40jAh%40pCkAwDaEaCiCdAyCdC%7DAwDwCaByAi%40kJVgE%7DDcB%5BeJwEeAkAy%40uJ_CoHcBwBgEiBwD%60%40wBpA%7DG%60BgIvE%7BAVoCSsJbIgIrEyLbOeGtCmDvClCoCbCq%40tDoC%7CEwGpFmF%7CGuDfNcM%60Cq%40AyByAHyAiAxG_DdDaHGc%40%7BC_Aw%40gBBy%40fAmApMaKjAZh%40%5DdC%7E%40AwIiBqCTmEe%40cBn%40uHkCyAyEvESeA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

02:58:29

Distance

15.29 km

Kcal

1218 kcal

Denne treningsøkta er importert.

0 0	För 5 veckor sedan

9f0h36vpog0088o0kkk0

lfengebr@gmail.com har tränat

Lördagen den 4 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BwloJaps_%40NdArGsGzBaIr%40zBv%40Zl%40%7BBd%40WfBv%40h%40tC%60E%7CFdDrB%60BzBj%40A%60BgEjC%7CFhJRzCp%40zBvBnDV%7EAtAn%40BbE_B%7CPvHnAnCOzE%7B%40RyA%5BaBvC%7BAE%7DB%7E%40aBGiAr%40kDJu%40tArEjMzBtBUdDu%40D%7EAhA%60CrDvEpDzCnHbBbJbEpDlCx%40j%40tAy%40pAeF%7CBSpDhApBDfAiDRaCIsCkAeB%7E%40Q_A%5EuEw%40cDuDyCcBb%40nAY%60EhC%7E%40dDc%40xEPjA%7EAeAtCpAvHUGgAcAqADaEn%40y%40jDm%40f%40kAq%40z%40mEfBMfEjAhBAv%40kHJoCmAcBhAWk%40PqHaAeCaCeBoASmGlEwAgD_DwB%7BAe%40eJPqDiDoGsBsAuAeDqAs%40gCn%40lCbGlDbGhB%7EDxD%60JYtAh%40%7CCpBnAdDxHkEfElCv%40vDs%40uDuEwCmHlEkAeD%7DCuBmBi%40gIVkEuDmGsBiAkAaDoAkA_EW_GcCqH%7DCqCgBu%40cE%60%40_ClA%7BGbBmB%60BuFvB%7BEDmJvHcH%7CDqFnF%7BE%7CGqDfC_Cl%40wCrCjDuCrBi%40dD%7BBbFiHrFyFdHoDrNmMhBa%40%40uBsC_%40c%40m%40zHkDhCuGYk%40iCs%40w%40aDtOgMbAVn%40WlCr%40%3FoIsBiDXuEe%40cAn%40aIwCwAsEzEMeA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

02:51:34

Distance

14.89 km

Kcal

1267 kcal

Denne treningsøkta er importert.

0 0	För 6 veckor sedan

9f0h36vpog0088o0kkk0

lfengebr@gmail.com har tränat

Torsdagen den 2 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qznoJ%7D%7Eo_%40fBsG_%40a%40m%40Z_%40wAHWGcATYJPKmAh%40cD%60%40m%40vD_Bj%40%7D%40%60C%7DLDcA%5Bq%40Ac%40n%40y%40CwAzAg%40GuAd%40c%40QmBh%40k%40EgCd%40QYaAB_%40FYGh%40X%40LMD_CZy%40jBk%40%5C_%40b%40iAHiAZm%40LCn%40%5C%60ASlDoB%7EGcFvBu%40vCyAf%40EIG%5ES%60Ey%40HMCw%40%7B%40f%40v%40sA%7E%40k%40h%40%7DBIeB%5C%7D%40BP&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:10

Distance

2.18 km

Kcal

270 kcal

Denne treningsøkta er importert.

0 0	För 6 veckor sedan

9f0h36vpog0088o0kkk0

lfengebr@gmail.com har tränat

Torsdagen den 2 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_xloJ_qs_%40PnApAoBhEmDlBiHr%40%7CA%7C%40f%40v%40cCd%40E%60B%7C%40p%40xCv%40zAn%40Pf%40rA%60ExClBfCb%40%40%60AeDp%40a%40bCxF%7EF%3F%60Gz%40vBxB%7ED%5CpApAt%40%3F%60E_B%7CP%7EHnAlCMjFgANkA%5BcB%7ECoBC%7DBz%40yAEaAp%40uDRc%40bA%7EDjLp%40fAtAz%40W%60Eu%40EvBvAnA%7EBlFjEhD%7CH%60BjJvDzCnCz%40h%40%7C%40D%60%40y%40lB%7BDdAg%40n%40SjDlA%7CBGdA_HL%7BCoAgBlAUuAf%40kFy%40uC_EiCyA%60%40dBi%40tDdC%7C%40dDe%40dFL%7E%40%7CAeAhDpArGMDu%40cAuAHcFp%40w%40lDu%40Zq%40a%40jA%7BDp%40Yx%40GlDfA%7CAIpAmGToDqA_BfAWgAd%40cG_AqCoDcCuC%7E%40qDhCmAgDkDqBmAe%40qAP%7DAYuD%60%40uDuDuBc%40cF%7DCoDwAkAwEMgFoBoGyBeCwDiBmDd%40_CpAsCh%40aDjA%7BBfB_GtB%7BCYwJbIqHbEoErEoGlI%7DCtBeB%5CaDlCDiA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:55:47

Distance

9.60 km

Kcal

926 kcal

Denne treningsøkta er importert.

0 0	För 6 veckor sedan

9f0h36vpog0088o0kkk0

lfengebr@gmail.com har tränat

Tisdagen den 2 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BwloJeps_%40%5E%7E%40rA%7DBpDyCpBoHnB%7CBtAgCdBn%40tBdGl%40PtAjCbDlBrArBr%40%40n%40kCz%40%7B%40fC%60GlJJdDv%40pBvBrDVnAlA%7CF%7BArPzHrAjCOtF_ANsA%5BeBxC_BEoBx%40mBAy%40j%40_EXc%40%5C%40x%40vDtKnCpC_%40%7CDq%40G%7CLhL%7CCrH%7CAxI%60EpDdCl%40x%40dBgArBuD%7C%40e%40t%40M%7CC%60AfBFtAkEZmBKcCqAaBvAY_A%60%40kG%7B%40eCuDkCwAVp%40c%40t%40JhDdCz%40zCc%40fGTf%40%7CAgAvB%60AzBRpE_%40oAeDRcEjE%7DAj%40aAa%40%60AmDx%40k%40v%40O%60DlA%7CBKjA_GLwDsAaBlAUw%40d%40%7DF_AaD_BiA%7BBy%40%7DGbEoAiD_DmBoBq%40gIZcEyDmF%7DA%7BGwDo%40gC%7C%40fCxK%7CFrBf%40jDbD%7EIWrAf%40nDtBdAbDhHiEjAVbChBv%40hCCnInBeAbDnAdGCDgAiAgBLyDn%40%7D%40jDu%40%60%40w%40Up%40wD%60Ai%40n%40MtD%7E%40%7EA%3FxAaHDyCkAyAhA_%40o%40%60%40%7DF%7D%40aDgDeCeB%5Cx%40m%40nAVpCbCt%40hDaAuDaEkCiC%7C%40mDjC%7DBuEcEiBwJPuDoDoFgBcH_EiAuLqBgGaDeDuCcAaD%5E_CxAaH%60BmB%7EA%7BF%7EBgEKeJxHgJnFoL%7CN%7BGbDsCdCbD%7BCbB_%40nDaCrMsOrHcEfMmLrC%7D%40AyBaBFcAc%40Ko%40bHaD%7CCuGEc%40uCs%40cAeBEk%40p%40eAfN%7DKnARv%40WbCh%40MaJiB%7DBTeFa%40oAp%40iHqC%7DAoExEUiA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

03:12:55

Distance

16.67 km

Kcal

1467 kcal

Denne treningsøkta er importert.

0 0	För 10 veckor sedan

9f0h36vpog0088o0kkk0

lfengebr@gmail.com har tränat

Måndagen den 1 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywloJeps_%40P%60ArBqCrCuB%7CBeIjAzBn%40HhAqClB%60Al%40zClDbFjDxBbB%60Cp%40C%60B_EpC%7EFxF%3FpG%60AzB%7CBpDRpAlAhF%7BAfQ%7EHlAjCQtFiCQkBxCgBAqBx%40cIv%40_AlAjEbMvBhBQzDu%40FdBfAlB%60D%60FvD%60DlHvAxInEdErCt%40d%40tAcAlB%7DEjBKxEdAdAAlAcFPsBQcB_AiA%60Ae%40CTcGk%40qC%7D%40sA%7DBqAg%40QaA%5Ed%40%5DxAFvCdCx%40tC_%40%7CFZl%40zAgAhDnAjGMBaAgAmBRcEjE%7DAl%40%7D%40g%40%60A%7BD%60AWb%40SjDhA%60CIbAwGFuCoAcBnA%5Bu%40TgHiAqCiCcBq%40MeBt%40%7BDxCgAaDuAeA_EcBqIZoEcEoAK%7BK%7DFy%40iCz%40dCrKvFtBd%40zCzCxJEnElBtBnEtGcEnAJzBzAtAlD%5BjGRv%40%7EAkAtCnA%7EGMHy%40gAsBJkDt%40%7D%40vCs%40j%40_AQp%40gElA_%40j%40KxDjAlBC%7E%40_HNsCuAiBnAWmA%60%40qE%7D%40kDcDcCoBNx%40k%40lAZdCnBbA%7CDiA%7BDwD%7DB_Ct%40uDtCsAmDqDwByAe%40mIZeEwDsB_%40oKaGqAmL_CiHsDkDkBk%40%7DDj%40%7BBrAwGzAcD%7EByEhBwDOcJvHsIvEaMlOyCpBgB%5EsDdDlDgD%7EA%5D%7EDoCfB%7BCjI%7DIlHaEnNgM%7CBk%40BqB%7DBOu%40mArGiChDqHiD%7DAa%40sA%5D%40TsAnOcM%7C%40V%60AY%60Cn%40EsIkBaDTkEe%40wAr%40gHmC%7DAaF%7CEIqA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

03:19:14

Distance

16.66 km

Kcal

1448 kcal

Denne treningsøkta er importert.

0 0	För 10 veckor sedan

Hämta fler inlägg

Om lfengebr@gmail.com

lfengebr@gmail.com har inte skrivit in någon beskrivning ännu.