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MBlomman

ManMikael Blom, 56år, Uppsala, Sverige
pass
Workouts3195
Utmaningar
Medal17
Tävlingar
Contest4
Kompisar
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Grupper
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Vilka redskap har du tillgång till?
Equipment5

Tränad tid per vecka

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Senaste 30 dagarna

13pass

3195 pass totalt

57km

48657 km totalt

Träningsfördelning

Flöde

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MBlomman har tränat

49

Promenad

Måndagen den 31 mars 2025
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Time00:31:17 Distance2.46 km Kcal219 kcal
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För 3 dagar, 10 timmar sedan
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MBlomman har tränat

49

Promenad

Lördagen den 29 mars 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gwqlJctsjBO%7C%40Ke%40ELk%40xEG%7EDi%40zH%5Br%40uA%7C%40q%40vBtCxJrBlMvAzDnBhB%7C%40HlAv%40dATp%40pAIxDqB%7EDC%7CAZBl%40vAxAjAVQ%5CP%7C%40SjCnA%7CCnFx%40hCj%40%5E%60AOXo%40a%40oGv%40Av%40q%40p%40%7BB%7E%40i%40fAmAdCgFh%40k%40pB%40%5EfAh%40PbAbC%7E%40m%40jAEd%40NZXJfBlArC%60BDpEoBz%40sA%7CAYpEsDxAsBdB_F%7CAaCc%40mCz%40%7DHz%40_CjAkA%7C%40MhB%5Ef%40IXiG%3FoL%5D_IF_DWwA_Ai%40sBUq%40x%40yC%7C%40oAFmDc%40OhASb%40WBwBEyQv%40oLOaFTcV%40kMh%40%7DAG%5DKI%5B%3Fo%40Y%7B%40%7C%40yEOk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:15:23 Distance5.77 km Kcal508 kcal
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För 5 dagar, 12 timmar sedan
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MBlomman har tränat

49

Promenad

Tisdagen den 25 mars 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_samJsvgkBGt%40gDzAeC%40eFfAkDbAcCKqEj%40%7DAW%5BDoFwAcF%7BD%7DCRcBXqDvBaFzAmD%7CAsBHgAV%3F%5Dd%40%5BbEm%40fCsAtFsArB%7DA%60Bc%40pESzBnBdCpAdF%7E%40dBHbD_%40%7ECV%60J%7BBfAMtAFlDaBx%40OrBPrAb%40%7C%40A%7EBq%40p%40c%40h%40%7BAjHjO%7C%40rD%5E%60CVvGMrUQtCHmURaE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:49:23 Distance4.28 km Kcal360 kcal
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MBlomman har tränat

49

Promenad

Söndagen den 23 mars 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7DqlJyjsjBzBiAp%40nCx%40Kr%40Tf%5BYvDHdKc%40ra%40%5B%60%40OPsAzDTtGoAZBv%40n%40fKYxCDz%40%5BK_B_ArBa%40P_%40x%40m%40hGB%5Ef%40%5CIpNRxFY%60LLv%40%7C%40Y%5Cj%40GLk%40BuCnBeAZu%40d%40m%40bAmB%3F%7D%40d%40%7BAJmArAaAc%40_%40_AOgCf%40%7BHl%40%7BBZg%40tB_AZE%60B%5Eb%40OV%7DKEuJScFJoA%5D%7BCa%40c%40aDc%40St%40WPqCp%40sAFyCUc%40zAWBq%5Dx%40uCIqFTeEO%7DMLyNf%40aCOk%40%5Ds%40yCHm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:17:02 Distance6.08 km Kcal524 kcal
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MBlomman har tränat

49

Promenad

Tisdagen den 18 mars 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7CslJcqbkBv%40vARxF_AjC%7DBhDaArBgBr%40a%40Ka%40c%40e%40NeAm%40%5BTg%40%5Dq%40cCUEWLiBpNEjCm%40f%40_AAe%40p%40q%40fFs%40rBDlFsAtD%5BvBm%40XiCDm%40i%40O%40yBlC%7D%40xDsAlAqAOw%40i%40s%40sD%5B%5Da%40%40ETe%40Rm%40m%40mBQYZKl%40%40s%40%60%40i%40bB%40t%40j%40lA_%40%7C%40xA%60%40zCv%40%60%40bA%3FhAaA%60%40gCnBwDv%40%5Dd%40%5Ev%40J%60CU%60%40oBvAaEMsFx%40kCf%40cEn%40w%40bAIj%40_AMgBh%40kBDmBd%40oAJoB%5CqAf%40%5DZN%60%40%7CBb%40%5Cn%40Wp%40h%40f%40Yh%40j%40zBy%40pEgH%60%40mAGgDeAcE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:48:33 Distance3.61 km Kcal318 kcal
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MBlomman har tränat

49

Promenad

Måndagen den 17 mars 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oc%7ElJyqckBPg%40J%60%40b%40%5CPa%40j%40%5C%5EvFtCzGhAfBtDfD%5CQ%60AsBRAvAnDfBnGQhBm%40fBpAtCcAtGDdG%60FaBf%40C%7EDrAx%40%60AbAb%40r%40bAvBxL%7C%40bBfC%7ECvAo%40f%40f%40aArEy%40lBgAdERtAnD%7EHRKXgAP%3F%5Cl%40YYHY_%40HWhAWAwDmHu%40aFa%40mAiFyEuBoEkFwC%7D%40mBoAk%40KYD%7BCYe%40s%40%5Do%40gCsAh%40_%40kAU%7DDK%5Bg%40%5BaAoC%5B_%40KeCcIkB_%40%5BMsAF%7BDs%40wCxCiGp%40sBeCyFUaCBoBg%40a%40Il%40_Aq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:00:09 Distance4.16 km Kcal397 kcal
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MBlomman har tränat

49

Promenad

Söndagen den 16 mars 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7DslJspbkBmAcDo%40HqA_%40m%40Bg%40a%40c%40_BHqDMaCYy%40g%40WcD%5CYTg%40nBs%40%60AgAo%40y%40%40%7D%40n%40GO_%40DwB_AMJu%40Ck%40n%40w%40LUj%40u%40AWh%40InFUbAk%40dA_AXw%40v%40_A%7CCQlGt%40bDOtBc%40tAPjAWn%40B%60%40oApDVhC%5C%7E%40ZdCjAlA%5EfB%5EZv%40%5DfBaGb%40i%40p%40AbCv%40z%40zBXAh%40%7D%40z%40iFr%40m%40p%40Af%40u%40Ji%40I_Bb%40%7DALeBd%40%7BAN%7BB%60%40y%40LMZBb%40pBj%40n%40d%40e%40p%40l%40p%40Mh%40ZpAw%40z%40UfBuD%7CA%7BB%5EoAYiEcCmF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:38:24 Distance3.00 km Kcal266 kcal
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MBlomman har tränat

49

Promenad

Lördagen den 15 mars 2025
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Time02:24:06 Distance11.25 km Kcal986 kcal
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MBlomman har tränat

183

Running - Treadmill

Måndagen den 10 mars 2025
Time00:32:17 Distance1.07 km Kcal110 kcal
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MBlomman har tränat

49

Promenad

Söndagen den 9 mars 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%60%7DlJw%7EbkBWmAYwFaAaFo%40%7BBAaBNm%40fAkB%60Aq%40lB_CJy%40Aa%40ICyACuA%5CSWi%40mJP%7BBZi%40jAh%40lB_AlCbBv%40a%40v%40aAfAsCdDwGz%40gCb%40%7BDd%40%7D%40h%40G%60%40j%40RnEe%40bC_A%60BqBxE%5DvBf%40nD%3FlAQxBJhB%40rHPr%40FvAo%40dF%7D%40xEMrCi%40lC_BhC%7B%40%5EyAVuAGq%40tAMAY%5Bi%40%7DBCN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:29:55 Distance2.42 km Kcal205 kcal
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