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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge

Man

Jörgen Larsson, 59år, Rönninge, Sverige

pass

3356

6

7

0

Grupper

4

Vilka redskap har du tillgång till?

1

Tränad tid per vecka

Senaste 30 dagarna

17pass

3356 pass totalt

541km

42291 km totalt

Träningsfördelning

Flöde

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge har tränat

Söndagen den 22 juni 2025

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Time

02:38:50

Distance

80.13 km

Kcal

1505 kcal

Det här träningspasset har importerats.

0 0	För 3 dagar, 1 timmar sedan

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge har tränat

Torsdagen den 19 juni 2025

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Time

00:09:35

Distance

3.41 km

Kcal

79 kcal

Det här träningspasset har importerats.

0 0	För 5 dagar, 20 timmar sedan

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge har tränat

Torsdagen den 19 juni 2025

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Time

01:23:56

Distance

41.36 km

Kcal

876 kcal

Det här träningspasset har importerats.

0 0	För 5 dagar, 22 timmar sedan

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge har tränat

Tisdagen den 17 juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wwhhJa%7ChkBhC_GrAcGnBsDz%40yGn%40kAnD%7C%5D%5EdI%7EChKb%40pJK%7CG%7BCdMsCbQkE%60OiAfGm%40pLd%40lOTTrHm%40xDnB%7EEu%40xJ%7CFzGnBfN_Af%40VJhN_EzUcFbQqC%7E%40%7B%40tEpAhEXnCdI%7ESfA%7EAdC%7ELpBdV%3FjIn%40zGGb%40iAt%40%5BzA%40bSpAzDr%40%7ES%7CBfIf%40HpHcEdMkEhDyD%7EAaE%7E%40oFjA%7DPvBgOlB_%5CJ%7DPbBkCdASjAf%40jAiBrDyn%40n%40sDzC_I%5DiLRmEnG%7DSjJoa%40d%40_Ax%40LfJlKjCdEhB%5DbB%7BCp%40%60%40iAtjA%7EBjDfE%7ERx%40fL%40pKsGjw%40gCli%40mJvj%40YlIBnSiBp%5EmDxOyHxQ%5Df%40sBl%40oDpDoE%7CHcIdBsIfL%7DBLkD%5B_MhJ%7BB%7ECsKbVw%40sAsBoJj%40kESo%40%5EClG_P%7CDiE%3FiAc%40aByCTeBdC%7BElCqBtEwCjVuAnDySzz%40eBt%40%7DHbSiEpHwIpDgAjAc%40Uk%40%7DCiMVkA_%40%7BA%7DAm%40ViHxLeChLIjCwCp%40q%40w%40cBGU%7EEh%40nXO%5EcBLG%7CB%7DDIuR%7CFaGhEwP%60GgBZcBQkBcAyLuLgCiFkD_LqEiIaB%7D%40mH%40%7BHtAsBu%40o%40_AkKaD_HxCyNvKoDlBaDh%40uF%5DyBf%40wMdLkCtAaAzAiI%7EGiJlEgCvBcBT%7D%40bBs%40%5CiId%40sA%60%40wHhG%7DLdHe%40gAqA_yBmBwiAr%40aj%40%40%7Da%40vD%7Bb%40bIa%5DdAuHJqEsAkf%40c%40%5BwE%60CoBsBkEwAqBjB_%40AwDoFsCeB%7D%40%7DBkAs%40cBaCqAkEkBiB_%40qGq%40mA%7BGxCuB%7EBuA%3FoDsGVkPw%40%7DJi%40yA%7B%40K%7BBbBuC%7E%40kA%7D%40qAwDk%40_%40oA%60A%7BC%60FwAbAy%40DkCgBaEgRoB%7BTi%40iBcFyGq%40kFXgCjBiGxHqJ%3FyAuBsKhC%7BRhAiQ%7ECcRbC_Jf%40aG%7CA%7DHtA_F%60BeB%60A%7BB%7CEcShBoSnDiVBwCmJ_gAXgImBmYVe%40vMgEx%40o%40j%40iLpHm_%40lA%7DDfEyFfByHi%40cWdBmSx%40cDfLeZ%60BmMxCgGt%40cG%5EWdKtJzCbBtD%7EAnCHhBnJnBxChd%40%7EL%7CDV%60Di%40bDmBfMkNxA%7B%40nOmD%60DOzDbBvVvUxXxNzDpEdDjI%60A%7CDd%40pJe%40rGgHh%5CsBdY%7BA%60JJ%7E%40dRpT%7EQ%7EO%7EHdKj%40%3FjAcB%60GwA%60RaJXjBGpOrDhMvBv%40lCsBlA%5BnGd%40d%40tHm%40%7CIRfAfLgAxNaOnCk%40tBl%40p%40%60AEnBwErMuBtD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:33:58

Distance

44.87 km

Kcal

828 kcal

Det här träningspasset har importerats.

0 0	För 1 vecka sedan

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge har tränat

Söndagen den 15 juni 2025

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Time

02:17:13

Distance

70.53 km

Kcal

1456 kcal

Det här träningspasset har importerats.

0 0	För 1 vecka sedan

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge har tränat

Torsdagen den 12 juni 2025

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Time

02:03:19

Distance

63.79 km

Kcal

1350 kcal

Det här träningspasset har importerats.

0 0	För 1 vecka sedan

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge har tränat

120

Tisdagen den 10 juni 2025

Time

00:49:09

Distance

1.08 km

Kcal

5 kcal

Det här träningspasset har importerats.

0 0	För 2 veckor sedan

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge har tränat

Lördagen den 7 juni 2025

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Time

00:17:22

Distance

4.16 km

Kcal

60 kcal

Det här träningspasset har importerats.

0 0	För 2 veckor sedan

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge har tränat

Lördagen den 7 juni 2025

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Time

02:30:47

Distance

61.10 km

Kcal

1029 kcal

Det här träningspasset har importerats.

0 0	För 2 veckor sedan

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge har tränat

120

Fredagen den 6 juni 2025

Time

01:46:34

Distance

0.28 km

Kcal

305 kcal

Det här träningspasset har importerats.

0 0	För 2 veckor sedan

Hämta fler inlägg

Om Nugge

Hej,

Har sportat hela mitt liv men intressen skiftar över tid. Just nu är jag "hooked" på cykling, padel, längdskidor och om det bara finns is så även långfärdsskridskor. Ha det skoj med er träning därute!

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