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rothan

Man

46år, Växjö, Sverige

pass

3869

0

0

0

Grupper

0

Vilka redskap har du tillgång till?

5

Tränad tid per vecka

Senaste 30 dagarna

24pass

3869 pass totalt

208km

45981 km totalt

Träningsfördelning

Flöde

No_medium_image

rothan har tränat

Längdskidåkning

Lördagen den 22 februari 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:emfzJwx%60pARvJs%40lGKzNz%40nGnBlGL%60D%5BvC_AtAUbAQdFgBpIi%40fG_C%7CENxCrAp%40b%40zCSxDcBdHXz%40xAZvHuDzAjAZ%7EE%5B%60EaAfAsA%5Di%40%5EoErMuC%7EB%5D%60A%40%7C%40XXdHh%40%60%40%60Bj%40%60IG%7CAgA%60Do%40hGw%40%60C%7B%40POv%40EfFf%40%7EOMfDs%40%60EyApCqA%7CFgBxEU%7EGuA%60GuD%7ECoBtCwBAe%40Zg%40%60CuAxCg%40xD%7C%40%7EDSdDyAAmDcBm%40w%40eAaEy%40%5CeGIqBy%40g%40qBeA_AQq%40YgGcC%7BLe%40sLbAcSh%40uBx%40cA%5EEvBtA%5ESxAeI%7CCiDFaA_A_MFiNvHwOl%40SzAB%5Ee%40A%7BIhAgF%5E%7BFd%40kAhAgA%7CB_BnDoAjCsCbDcHhByF%7EAcO%7CA%7BHXaF%5DwDb%40%7BC_%40gMcBuH_BwDMkCjC_UfBcC%60%40cCb%40m%40%60%40b%40XtHi%40%60HYzOr%40tGxBpGLdDYdCsA%7CB%5BnG_BxHm%40%7EG%7DBzEPxCTb%40h%40KPPd%40lDOrCwAtESrBh%40t%40%60AT%7EHsD%60BtAVrEa%40jEgAjAcAg%40c%40PwExMiC%7EBi%40dBJj%40bBh%40rDM%60%40Tj%40%7CB%5EjFGtBqAfF_%40nEu%40dCY%5Ci%40DOp%40K%60Ej%40dPInEu%40dE%7BAtCkAnFuBvFItFyAtGyD%7CCiBvCkCHqCbHe%40rC%40lAz%40tDa%40dDmAMoDeBm%40%7B%40u%40sDUIcAX_GWcBo%40_%40aBeAk%40c%40uBUqFwBuJq%40wMx%40mQl%40qDxAwAhCvAZUjAuHrCkCVu%40BiA_A%7DJHcONgAtCmEzBgGdAo%40%7EAFZc%40EoJjAeF%40kC%5CsBrCaDdBiAfDcArBqB%7EDwI%7EAkFtAuMfBgJXmE%5DwDd%40_DY%7DLcBaIcBwDMsC%60CcTX_AnAmAXeCp%40%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:13:13

Distance

15.65 km

Kcal

750 kcal

Det här träningspasset har importerats.

0 0	För 2 dagar, 2 timmar sedan

No_medium_image

rothan har tränat

Längdskidåkning

Fredagen den 21 februari 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ogfzJwh%60pAsCgF%7B%40%7EF%5D%60S%7C%40%60GvBdHHvCWrBqAxBe%40%7EG_BpHk%40bG%7BBvFRxCPTv%40GR%5CZnEWjC%7DAbF%40dBlBp%40%60HmDnBz%40XfC%5D%7CGy%40%7E%40_%40D%7B%40g%40%5BT_D%60Ii%40hCcDnCYrAVnA%60C%60AfBc%40fA%5E%60ApJgCpPs%40pB%7D%40NMv%40%60%40%7E%5Bm%40xDaB%7ECsA%60GoBtFSrHwArFgC%7EAuC%7ED_CCe%40VkCvHWbEx%40fCG%60ERXlCgCfCkAj%40Xh%40%7EBf%40%40xEoDxAsFn%40m%40rCt%40hEjFvCbCwD%60%60%40t%40%7EFAlBfBjK%7EBtBt%40jG%60E%7CRDvUsFb%60%40%7B%40%7EBm%40dEaBhAaB%5BwAl%40%7BAxAaBhEw%40XwB%3FyCnFiDfBgDT%7BAjFWxFyAhDShIuBpEkD%7EDS%60EsCnAiB%7DAoB%7B%40u%40D_CbFyDnOaA%7EBgAv%40aEJ_F%7DEuAMyByDh%40_JuCqFiByFS_%40%7BARs%40c%40kA%40c%40m%40QyAV%7D%40jAMhAcAjAKj%40i%40AqAuA%7DHLeFl%40iAvCsBxDeAjCcPvAoAR_AEqB%7BAwHRmDe%40iHc%40kCeAeCaAsHReFzDwJ%7CGyB%60FaGjAy%40vAeDhBs%40p%40iAjCqAfD%7BCrD%7E%40dBUvAV%60C%7CFTVf%40EhAmDNuFiBiJSoC%60DcK%5EwC%5DgBoFgCmAC%5Bg%40IeBVmC%60BuBFeAmAQqDgBu%40mAw%40_Dq%40d%40uGQkBy%40YcB%7DA_B_%40%7DHuBoJi%40kMv%40gRn%40eD%7C%40gA%60%40BbBvAl%40MlA%7BHxC%7DCPs%40u%40gNV%7BOrCqEpCyG%5EQdBH%5CSRaCOkGlA%7DF%5CcF%7E%40wAnCwB%7EDuAtBiBvEyJhAsDdBqOfBeKTwE%5BaCb%40sD%5DiMsAiGkBsEI_EbC_TxAyAd%40uCd%40m%40%60%40l%40%5EdFjBtCn%40nB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:13:11

Distance

16.43 km

Kcal

697 kcal

Det här träningspasset har importerats.

0 0	För 3 dagar, 1 timmar sedan

No_medium_image

rothan har tränat

Längdskidåkning

Torsdagen den 20 februari 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wmfzJux%60pA%60%40fIs%40rHSzOz%40%7CFvB%7CGLpCUrB%7BAdC%5DrGkC%7EPaCbFNtDN%5Cv%40GRV%60%40tDMdCmB%7EHVv%40%7EAZ%60HmD%5EDxArATnE%5DpDcArAkAk%40c%40NmElMaEdF%3Fv%40p%40r%40tA%60%40%7CDKbApJkCrQ_%40jA_AVSn%40f%40rY%7B%40nHuAdCmE%60OQ%7EF%7BArGgDpCyB%7ECwBIc%40ZeCfH_%40hCdA%60GBjDtCoCpB%7B%40r%40Tp%40bC%5CFdEoCrBsGr%40m%40dCd%40lJzJoD%7C%60%40nBxQt%40zCdBjAtFxZTbJOrLaFp%5EqBjImA%7C%40u%40NoAS_CpAgCrF%5BZ%7BCLmBlEy%40r%40kD%60BoCL%7DA%7EE%5DtGoAxCUfIaCfF%7BBhB%7B%40lF%7BCnAkEqCaAVkCpGeE%7COyA%7CAqEPuEkEaBg%40sByD%5EoJgB_DoC%7BHqF%5Bm%40%7DCNe%40dACdE%7DB%40eBuAaJPyDj%40eAtDkCrCc%40pCcPjB%7BCE%7BBsAoGN_Di%40_J%7BAiFiAuIRuFvAcEhBkDpGuBlHoHvAcD%60Bm%40%7E%40wArB%7D%40vCwCp%40SnCz%40hBUjBTlCpGz%40SbAuDJsEeC%7DMvDqMN%7DCo%40gA%7BHeCUcCNmBXeAnAgADcA_GcCkBmFaAd%40oGa%40yAc%40a%40sBkAw%40i%40%7DH_CsKg%40sN%7EAcU%7EA_BtBnA%5EG%7EAmI%60DoDy%40eMZmQ%7CC%7BEdCkGdDe%40D_KjAaF%60%40eGxDcEbFsBfBeBbEmIlBaGrAwMhBgKTwDa%40qDd%40mE%5BqK%7BAeHkBgEMmC%7EB%7DSPy%40xA%7BAh%40aDb%40c%40d%40pBLzFo%40zGYvOx%40lGxB%7EGL%60C_%40%7CCoAjBYpGeBbIm%40pGyB%7EELjDtA%5Cf%40bEKpBsBfI%5E%7E%40vAh%40%7CHmDdB%60BNpDc%40hEs%40%60AsAg%40e%40ReE%7ELmDfD%5D%7CAV%60AzBr%40nCSh%40T%60AtKqCpPa%40fAiAf%40K%60Hh%40pOs%40hI%7DAbDiErNSnGuAzFoDbDiB%7CCwCHyCxIYvBbAnGg%40%60CmFuBiAuBc%40%7DBaBN%7DFY%7DAi%40c%40sBkAw%40k%40%7BIwB%7BIi%40%7DN%7E%40%7BQn%40qCjAcAnBlAh%40CxAcInCgCVy%40y%40yKJcQbH%7DNt%40c%40lBDXa%40E_JlAyFp%40qHpDcDvEkBpBsB%60FwKlAiEpAcM%60BkIZcF%5DcEd%40gC%5D%7BM_BaHyAyC%5BwClCaVbB%7BBx%40iD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:44:10

Distance

24.01 km

Kcal

1024 kcal

Det här träningspasset har importerats.

0 0	För 4 dagar, 2 timmar sedan

No_medium_image

rothan har tränat

Längdskidåkning

Tisdagen den 18 februari 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ogfzJkh%60pAgAwC%7BA%7BAo%40%7CIU%7ENz%40xGxBhHFvD%5BhBmA%7EAWxFkBdJa%40%60FgCvHZ%60Cz%40LT%60%40%5CtDYfDaBrFJ%7E%40fBp%40vHiDtAx%40b%40tD_%40tFuAnA%7B%40i%40%5DTgEtLqDzDUdAR%7C%40bBh%40fE%40nAtJ%7DBtPm%40lBkAp%40In%40Zt%5By%40tEqAzB%7DAvGmBfFSfGqAhGoD%7CCsBzCkCFwCrHa%40%60DbA%7EEOvCXHjCqCjCs%40%5ETp%40bCb%40FfFiEjAqEl%40m%40nC%5ElGfHbBt%40%5E%7DARaKrDiLjB%7BI%7EAk%40hBeDxB_BdDk%40t%40sC%5CkGbAyAj%40%60%40pAdFIpOzCxMA%7EG%5EdC%7C%40nBfBl%40%5CxErCfBpDFxBj%40dA%5DbD%7DIjDkG%60BiGlBaBxAoFt%40o%40vBm%40t%40iDlB%7CCRjAwApIt%40fEjAr%40j%40%7CAnArKlAjEt%40%7EJr%40%7ECg%40hKt%40%7EDJnDo%40zFoEhMs%40bHwBvHqA%7ETu%40lCy%40nAjAxD%40%60A%7BAtOgAjEi%40hNmBtF_BbAiA%7EAeBHoAfBaAfG%7DFzRuCzBoAjCsAv%40%7DAjC_DPiBnBsC%60%40_DnCmBh%40oFhIuDxBsCP_AdAeAXeBU%7BDjA_DSuBd%40sDdDgE%7CHyA%60A%7DHjAeDnEqH%7CFeAk%40oErAaCk%40gByAkBs%40c%40LgA%60BuAWgAd%40aDIiCjAiBJsBqHQkIb%40sHtBuEaCqEp%40gIwB%7BD%7BCuIcBJcAk%40eACo%40gDkBLoC%7CAeH%7D%40wEr%40%7D%40%7C%40e%40bBkArJc%40d%40kCSUeBN%7BGxAeMdAmTdD_dAlN%7Bz%40%7E%40eZhCeK%5DcMdFcn%40hFaVpN_f%40lCwMnAeNhGufA%60Nyu%40nHaKlOgPfAk%40vG%7D%40bG_CbAw%40zBoFlBxAr%40pHvCxF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:26:50

Distance

20.31 km

Kcal

782 kcal

Det här träningspasset har importerats.

0 0	För 6 dagar, 1 timmar sedan

No_medium_image

rothan har tränat

Längdskidåkning

Måndagen den 17 februari 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mhfzJyh%60pAmCkG%5DcGcBmBaDnG%7DG%7ECgCp%40sE%60%40iO%7EOgI%60MgNjw%40%7BDbt%40%7BCd_%40wBxKaPri%40%7DClM%7D%40%60HsEdk%40%5CfN_C%7CIaAhZgNdy%40mDldAmAxVmApKMfJLl%40d%40PbCa%40b%40gF%60AmEvAmBzEk%40%7EHv%40vAeAbGeAdDkByAgMJ_Dj%40mAlDiClD_A%60C_ORq%40xAqAJcAgBoKPcCm%40aK%7DAqEeA_J%5EuFbDmIt%40i%40jAIvD%7DAbEiFrA%7D%40xAgDnBw%40z%40qArBy%40hDaDr%40%3FhCbAbB%5B%7CAThB%7CEh%40r%40t%40Y%60AkDHyD%7DBaO%7CCuKb%40_Em%40_BoEoBiBYW%7BCn%40cD%7EF%7DFrCgAh%40%5Cr%40vB%60%40%3FrEiD%7EB%7DGrCb%40lJ%7EJj%40uC%5CwK%7CC_JnBsJrB%7D%40fBcD%60BqAtD%7D%40pAkLr%40iA%60%40%5EDkFrKu%7EAopBxxCy%40uJqBkIk%40sN%7CAkUfA_Bj%40FfBpA%60%40KzAgI%7CCuCJcCw%40eHKmFb%40uLrDsFfBuEj%40%5BtAPn%40k%40EaJjA%7DFh%40uGvCuCdGeC%7EAcBnEkJjBuGlAmM%60BqI%5CuE%5BiE%60%40kCYqKyA_I_BgD_%40qChCwVdB%7BBx%40eD%5C%40iA_Ba%40E%7DBnFuBnACg%40xBaHc%40%7DBkAEQe%40ImKk%40a%40m%40tAkBlB%7B%40Qc%40sDI%7DHYWeC%60%40yAE%3F%7DHt%40%7D%40%60Cj%40%60BU%7E%40d%40dAI%7C%40u%40fAuCjDkOxAkLfBmT%5CiL%7E%40cIfBu%40vF%7BEzC_B%7CDIfDqAfAB%60BuCjBmB%5C%60YIz%5El%40%7EGhAhBXhB%7BDhQG%60%40NE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:55:15

Distance

23.68 km

Kcal

855 kcal

Det här träningspasset har importerats.

0 0	För 1 vecka sedan

No_medium_image

rothan har tränat

Lördagen den 15 februari 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:icczI%7BvfyAdBi%40jAE%7CAuAV%40UpEoCrE%5DJi%40xBTfAzDvEnEvCjBa%40zBXnBU%7CD%40f%40rEsE%7CCsDbEkApBAhAEqAiBzLkAr%40yAfDGtC_%40%60A%5D%5C_%40IyCuD%7DAA%60BdM%40bAcBdEl%40tCbB%7CDh%40rM_CdLuB%60Ca%40tALz%40%5DYn%40t%40%5CrBNfJp%40rAr%40TZdABrA_%40vBoBvAkAV%7BGhDgACsBo%40gA%7C%40sBSiBfCiAn%40e%40xAqBjCWVe%40%40y%40v%40m%40xB%7D%40Tc%40G%7B%40cBRi%40lDiDt%40cJLi%40dAy%40Zo%40x%40hB%60B%7E%40v%40bAb%40S%3FyAh%40gBjDw%40n%40kApCE%7CBi%40nADtA_%40RiFIgAs%40c%40%5Do%40kA_GeAqB%3FgA%5E%7B%40pAs%40HoCr%40aAf%40WzAAR%5DLmISsD%5C%7BDv%40oBw%40yAi%40qCAaAbBuD%3Fc%40%7D%40uCrB%7DA%60Cq%40bAkALmE%60%40%5Bv%40qBjAq%40v%40uFfAoDfEXdCz%40fA%5B%60%40_BAmLhAWfDZZM%5CgFEuHkAqHb%40%5DrBIv%40%7D%40QuOgAaBkBmFmAZ%7DB%3FkClBsDeAcFgF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:51:49

Distance

8.35 km

Kcal

727 kcal

Det här träningspasset har importerats.

0 0	För 1 vecka sedan

No_medium_image

rothan har tränat

103

Fredagen den 14 februari 2025

Time

00:30:04

Kcal

275 kcal

Det här träningspasset har importerats.

0 0	För 1 vecka sedan

No_medium_image

rothan har tränat

Torsdagen den 13 februari 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:exd%7BIo%7CmzAq%40k%40eAE_FiHuBkHGrAKMOsJRiCKs%40Xu%40%7B%40%7B%40UFSe%40a%40f%40m%40I_A%5Ee%40UPxAw%40xCsAhBkAGsAx%40oCcDeCb%40a%40EuCuBe%40oLPxDbAbGlBtAt%40hELa%40f%40RhCbELjGfCJ%7CBdA%40qAr%40w%40nDuBpAOXc%40c%40%7ECs%40l%40%7BAhEOn%40Ld%40i%40NsACcAo%40gA%3FiE%7E%40u%40mKw%40oDq%40mA%40kA_%40p%40wAbAsAJUZe%40rDv%40%7EGhAdFQxANlAp%40x%40b%40_%40j%40Lr%40%60DZ%7CEx%40fCrAhBp%40zB%5CxEYtFnAm%40TDb%40z%40z%40%5Cz%40fA%7EAzD%40%7EDr%40SXy%40t%40c%40t%40oBz%40o%40f%40N%5CM%60AZ%7E%40pAfBVpCItAfAj%40Y%60Bx%40KnGEiDf%40mEFuDNg%40lAn%40k%40UeDp%40aD%7B%40%7B%40s%40cAM%5DkBB%7BDb%40uDiBmAUqCm%40w%40w%40_C%5EiAz%40%7D%40hBuFrAm%40%7C%40JLTt%40_Ft%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:51:08

Distance

6.20 km

Kcal

753 kcal

Det här träningspasset har importerats.

0 0	För 1 vecka sedan

No_medium_image

rothan har tränat

Längdskidåkning

Onsdagen den 12 februari 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wcfzImn%7BxA%7E%40jAOhCi%40%5Ea%40UY%7BBHsBl%40i%40%60%40kAeAgF%40yCUg%40kC%7CC%7D%40OaAoAa%40A%5D%5CcAbCAdIMeA%40qFtAwC%60A_%40%7C%40%60Az%40AjCoC%5CBP%60AOjCbAnGkAdCAvBL%7C%40VLd%40WNqBoAiAfAd%40TdAS%7CAWZg%40Cc%40qBFqClAcBeAkFSeEeB%7CBs%40%5Cs%40OmAqAe%40PuAnDFjDGnBKe%40KoGzA%7DC%7E%40%5Bz%40%7C%40fAPhDuCBhFbAlFIp%40aA%60AAnDRf%40Z%40l%40kAKcAiAy%40RAz%40l%40Jf%40%5BrBs%40Xa%40cAAcE%7C%40u%40R%7D%40gAwFDsBU%7D%40gCbDkAWs%40mAiAZgAdCDrDSdBEkGlA_D%60BYdAdAh%40A%7ECoCXr%40MrD%60A%7EEIhA_AhAAzBLbAXP%5EWVmAGg%40kAaAJI%7C%40l%40Pz%40k%40%7EB%7B%40%5BSsBF%7BBx%40o%40Lq%40%7D%40qFK%7BDkCzCsA%5DcAoAg%40HoAzCEzHUsFL_BxAkClAEp%40%7E%40h%40D%60DsCVBBvE%60A%60GiAdC%3FxCXl%40b%40%3FV_AOiA%7D%40%7B%40nA%5EJ%60Be%40xAs%40I_%40uBJgCdAcB_AsFEaEwCfDi%40GcBeBc%40B%7DA%7EDHjGOu%40GcGvA%7DCjASz%40pAj%40BrDeCRbBIjC%7C%40%60FkAhC%3FtBPdAf%40%3F%5EmBy%40gAt%40RNxAi%40dBk%40E%5BuAA_D%7C%40y%40Pw%40eAwGC_DsCdDo%40EkA%7BAc%40Eg%40XkAfDF%60HYaGHyAfBwCx%40EpAhAt%40QxBsBX%3FRl%40O%7ECdAzFKv%40%7D%40pA%40nDFRn%40FZyAO%7B%40_As%40t%40Vd%40%7E%40MfBi%40p%40q%40u%40U_CFyAlAsAFi%40kA_GGeDiClDeAMeA%7BAc%40BcBxDB%7CGY%7BCDyD%7EAoC%7C%40KfA%7E%40x%40AfCgC%60%40H%40%60Fz%40%7CEMrA%7B%40v%40%3FjDN%60%40d%40B%60%40mAIaA_Ak%40BSbAf%40PlAOnAg%40j%40o%40WUaBAmCfAaAPy%40gAeFO_EiCnDy%40K%7B%40uAc%40Om%40%60%40gAfD%3FtGWqELyCpBmCx%40Pr%40v%40v%40BdDkCPn%40MxCdAlGOz%40y%40hAAlDv%40X%60%40uAMy%40eA%7D%40hAb%40Tt%40O%60B_%40t%40s%40WYwCxAkEgAgFKcEq%40d%40oA%7EBqAMcAaB%7B%40TiAlDJfDOvBOqFHyBpAwBjAKpBbAfDmCRl%40MvDx%40nCJ%7EAMv%40%7D%40jA%3FzCNj%40d%40Df%40aBEg%40_AaA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:02:02

Distance

14.37 km

Kcal

711 kcal

Det här träningspasset har importerats.

0 0	För 1 vecka sedan

No_medium_image

rothan har tränat

103

Intervallpass/Styrka&Kondition

Måndagen den 10 februari 2025

Time

00:15:00

Kcal

151 kcal

0 0	För 1 veckor sedan

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