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aleckan Träningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

Tisdagen den 15 maj 2012

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Date

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185

Skada

Bristningar i magmuskelns nedre fäste samt ljumskarnas övre fästen.

Cykling

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Time

02:04:36Tid

Distance

65.10 kmSträcka

Gauge

31.35 km/hHastighet

Gauge

01:55 min/kmTempo

Intensity

NormalIntensitet

Kcal

1108 kcalKalorier

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Kvällspass med Jonas efter jobbet, lite lugnare och medvind 2/3 av rundan. Roliga vägar.

0 0	Tillagt 658 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1108 kcal