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aleckan Träningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

Tisdagen den 9 augusti 2016

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Date

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Cykling

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Time

00:55:20Tid

Distance

27.66 kmSträcka

Gauge

29.99 km/hHastighet

Gauge

02:00 min/kmTempo

Intensity

NormalIntensitet

Kcal

592 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ijmhJonhlBXz%40j%40K%60A%7DANeB_B%7BF_CsEgGwU_HgPcDgWmEyWuEuRg%40mZ%7B%40gKsAsG%7DAuCaByAWTyBr%7E%40rAvOvC%7ECnBnEjDhPl%40v%40%60CbAzIzBtAtHzGpPtGhUxAvHlBlEjMzc%40k%40zByC%60CoDvAwBg%40aFn%5BZtLnDlS%60CjXO%60TcA%7CHB%7CGxC%60I%60I%7D%40%7ECuCd%40A%7EAhAnENdA%5BdKkIzAWfDd%40%60FkF%7CQmA%7EAgBr%40gBxAeTdAmFcCgMy%40_JRca%40wBoEoAqG%5D%5BWNiClHy%40bA_A%5CiDUqDlAsBMgAl%40y%40tAWDM_%40lBwEx%40eFl%40sJCwJWqFqB%7DJkAeEgDqGjAyC%60EkAbAgA%5CcCEkGyByKiFgLm%40gEsDwFeAyELu%5Bs%40mEeHwRqAcHi%40cJGg%5BeAiF%7DYig%40o%40L%7DI%7C%5D%7DCxJ_%40TcAnHwElPsArB%7BAl%40BzPb%40fD%7CDfPbEvVpDxYzH%7ERxGpUzArHfBbE%7EIdZz%40mDxAyOpBkF%7C%40o_%40tAyIf%40%7B%40hIcFxCWjGdN%60CrJN%60KsAxB_EdAs%40%60BGpB%7ECrG%7EC%7CMf%40vPsAvRuCtIe%40ZqFmBoM%7BKyCiEoEmNU%7BDsAcAuGmUyB%7BKoB_EyG%7DWqAgBuDcJ_Kqr%40mEoRi%40_YeAuLoAmGuAgC%7BBuBcD%7BAkIwBsBoAHaGZzBbCbAnFol%40tJkMzBsFhBoItDi%40%40mJz%40kA%5EGfEbGfFbLdEzGbDdIC%7ED%7D%40pD%5DvEh%40dDYhBpSjZvDlG%60BrEZnEGxVj%40bKtA%7CHtHhT%5EfHe%40dPLbEnAzFhDbFK%60AkBZmC%60BgD%7EB%7BBpC%7BApUW%7CQ_C%60HcBbQk%40Nk%40%7B%40cM%7Be%40c%40FoBxDzB%7CG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 592 kcal