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aleckan Träningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

Måndagen den 12 september 2016

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Cykling

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Time

00:57:40Tid

Distance

23.29 kmSträcka

Gauge

24.23 km/hHastighet

Gauge

02:29 min/kmTempo

Intensity

NormalIntensitet

Kcal

310 kcalKalorier

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Återhämtning på lilla klingan till jobbet.

1 1	Tillagt 432 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 310 kcal