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aleckan Träningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

Måndagen den 24 juni 2024

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Date

Control_fastforward

148

Rull

Time

01:09:43Tid

Distance

25.21 kmSträcka

Gauge

21.70 km/hHastighet

Gauge

02:46 min/kmTempo

Intensity

NormalIntensitet

Kcal

937 kcalKalorier

Score

5866Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sykhJmmdlBvElUhA%60A%7D%40%7EFHlDh%40x%40%60GaFzHeAnFNpB%7DAjAsC%60BeUbFmObCoCtFdChDjEbF%60NtArL%7EB%7B%40xAmGtAg%40Pq%40nA%7EE%60BlCnA%5CrAi%40jEsDlDwFrDcK%7CCwDv%40z%40%60AtGW%60KjHwErE%7DHR%7DFsAmWO_P%7BB%7BH%40uEqAiEoAkVJ%7BAnAa%40rCrAjAnGjDpIl%40rDNtLdAlEr%40j%40fGS%7ECtGdBM%7C%40%7EBhCvA%7CBzCDhQ%7ECl_%40%7EC%40nBpA%7EBoCpBlBdApCt%40lSvAbBjDbAfBtCFhAmBbEaGnGyE%7DAqC_DwBUt%40%60Pu%40dDVtHdEhSnFaCxKfIdCoAhDoDrAThCpCpDKzFcDlNoX%60FzExAG%7CE%60EbC_AhBh%40jAsAvCcAzDIbBaD%7CAqHb%40qK%5C%5DX%5C%5C%7CU_BzP%5D%60TeSb%60%40NtRqClSfAtN_%40lImA%60%40wAkBwHiSeFiXgEgGaHgEiK%7EMa%40nL%7BA%7CAsAw%40gBj%40uCjEkF%5Es%40lBw%40zJeAbBeEjBc%40w%40gAmRaBAmBzAsA%5B%7DCkCqBqF%5BeJiCwGTyA%5DiI%7ECuHb%40cJi%40_EuIiRYqGkByFDiCuCmPc%40K%7B%40%60A%7DARaCgA%7DAv%40wC%7BCy%40B%5Dr%40Z%7EH%5D%7ECy%40hAe%40a%40_C%5CwAi%40gBFsAq%40g%40ZMjCfAnKe%40xOdCnKSnCwA%60Ep%40ZrBpGDlEfTelEiAMwA%7BAmEeNSqFoAmEyAyTg%40sAeDoCgCEaArIsDjIuFWuD%7BAiDW%7BH%7DEqC%7B%40mAPcGxDcMjTwBfBzEnp%40kCfE_FjNoCnXkC%60CgCGiFpA%7DEDaFvEkFKsL%60JkDNyDcBiDzCmHpAcDcIM_EdA%7DKRwToCiZ%7DDiWHcHzEeYxAf%40tAUdE_CbCoCrH%60OSv%5EzBnEdFrCdFr%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Med Garpemo

0 0	Tillagt 21 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 937 kcal