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aleckan Träningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

Lördagen den 29 juni 2024

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Date

Control_fastforward

Cykling

Time

04:38:02Tid

Distance

151.26 kmSträcka

Gauge

32.64 km/hHastighet

Gauge

01:50 min/kmTempo

Intensity

NormalIntensitet

Kcal

3203 kcalKalorier

Score

23491Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7BkhJ%7DsdlBaQ%7Db%40%5Eq_%40op%40%7DpB%7BUyqBwYgRmHqdEwRg%5BtLyWaOcD%7BIyPo%5C%7DlBfB%7DrAiH_z%40fw%40mfBji%40maCyGaxAbJofAaKgQ%7BXkGiLc%60%40c%5Edx%40bEfGR%7B%5EjWi%60%40%60Mla%40ra%40tR_HzmAbHhsAaj%40vdCgx%40leBbJh%7B%40iBvrA%7E%5CrnB%7ESbUoGpWfUf_%40tEn_E%60ZdS%60VhqBbc%40zuAvLgjAfa%40wT%7EQya%40b%5B_IxTqTjo%40oBjd%40pJ%7Ct%40cIx%5ErXzZeJlNzGr%5BmPnP%5CzHiLpOlJjPgDtf%40a%5Eh%5Exh%40%7EX%7Cy%40%7CRC%7CQqWZ%7EbAd_%40%7EaAsGvlC%60Nxh%40wC%7C_Cz%7D%40giApc%40e%7CAhe%40%7BWz%5Bgl%40rn%40k%5DdNev%40%60Rp_%40iG%7EXvY%7Ej%40t%40vc%40rs%40hGpoAbo%40tYkAhLzsAfxAbmCvf%40%7C%5Cdd%40%7CJ%60%7EAxeAvLvdAv%7CBt%7BAfI%7Cc%40ht%40zz%40xd%40qC%7CLlK%5Cg%7B%40xo%40qlAdd%40bc%40r%5BsIbs%40I%7Ce%40yVtVw_%40zC%7DfAbTsoAkPmyCnU_q%40hj%40kq%40mE%7B%60%40vt%40o%60CiNc%7EA%7DW%7DX%7BI%7Bh%40%7EK%7DpBrp%40gaBxLmL%7CUyA%7Ee%40hjAjp%40pExSkOhr%40%7Eg%40mCtIzU%7C_AmH_O_V%5E%7D%5BpRmLkQaV%7DGq%5EwrA%7BHIyJhV%7BRaLuDwOeShFqk%40%7BJwW%7Ep%40iJhrAmWbPig%40Me_Arv%40uPsNaZ%60aAcPzM%7Di%40iXcLdSaTmHoAsMmuAi%60%40%7BeB%7BqB_c%40%7BaBqe%40icAy%5Eui%40gg%40oZkr%40edBw%7D%40mq%40kh%40iq%40kXm_Aq_%40sj%40im%40ofDyo%40uyBiVlS%7Bi%40m%7BAe%60Am_Ac%60AgzCq%7C%40or%40aq%40hmAud%40__%40_Qp%5B%7DPeu%40uOyFwQbIe%60%40_c%40sVny%40kXcc%40s_%40%60cAk%5Byi%40iT%7CLqQzfA%7Bu%40%7EjAzDn%7CA%7DTpfCaGrKy%5CiOsTb%5CDrfBsu%40br%40qRraAig%40r%60%40q%5C_PkUeb%40uMqBok%40%60%60%40s%60%40ju%40_PbH%7DAnv%40ui%40bdBhUn%60%40zEt_EzYxR%60VlqBtp%40%7CpBUn%5EnQje%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 1 dag 16 timmar sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 3203 kcal