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9w230lp1vrk84wco8kcc

aleckan Träningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

Måndagen den 6 januari 2025

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Date

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Z2

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Time

01:30:40Tid

Distance

50.16 kmSträcka

Gauge

33.19 km/hHastighet

Gauge

01:48 min/kmTempo

Intensity

NormalIntensitet

Kcal

1001 kcalKalorier

Score

7638Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:tyu%60A_sfs%5EkA%60Ad%40%7EB%7BAb%40eLsGiAcFnHn%40dAoA%7B%40sBeSdAiG%60DgJ%7BKkEnCoRcFuGmG_F%7D%40sEwG%7C%40wFcBqAiEDiInD_BsG%7C%40uMeJ%7BFyEb%40%7DFxEx%40vLlEnCm%40%60FpGl%60%40G%7CIpCbJhEq%40bJ%7ES%7CLpCjDlG%7EFuCzEFtDxIiDpHxA%7EDbGrB%7CHMnBfDjI%7EC%7EHa%40tImGvChGvGeAnEvD%7EDuA%7CH%7EEnFYfE%60GnKk%40hMpAvEkAbFkJvHkC%7CByE_A%7BCjCkB%7EB%7DMtLeD%40uDiHeDfDmPlD%40l%40bEfBc%40_%40iDpUo%40rQfObAqZnAyBrEQvI%7EKbHt%40%7C%40eEgEgIdDaQ%7CEkBhOxBnHrN%60IjE%60AhGiBtAh%40hF_Az%40rBjCuDzAR%7BEaCB%7B%40qBYjIiCa%40OgRaC%7E%40R%7ECkEp%40i%40lIxInHnJyBdC%7C%40vExN%7CIxI%7EC%7EM%7ECcA%7CAnCcA%60DvHXoAdEfAzHkDhA%3FzApBC_AiFlC%7BAjNhG%7BBdDW%7EHkJDJnGoE%7D%40aCzMuEpENbGaElMdFsF%7EAjItEVi%40vDjErIh%40lMxA%60CsAhCpCzGtMaCd%40bG%7EG%5D%7EC%7CEbEa%40%7CEpI%7BAx%40qCgDcBJcBpBhBpCuAzBoEaDmGE_BrFgQnMwD%7CHoXbJmBsA%5BwJlAgB%7CCfBUhFkHGe%40eEmCcBh%40gGeDeNkGsEjDgG%5BaIwEcByHtBiCk%40aFlFcHiBI%7BBxDaCkD%7DBUeFrB%7DAxEH%7EAzD%7CC%7DD_GiCu%40uF_HiBCsBvD%7DD_%40%7BEpAiCaG%7DBg%40cCgDa%40l%40%7BHeQ%7D%40cKx%40aA%7BA%7CA%7DCkB%7BB%7BGnLk%40uC%7CBuCp%40%7DGcFuGyDTj%40vPmBfAuAsLeE%7DIcIh%40eAwFaH%7DAXcDkL%7DBoEiE%7BMx%40uCqLcFcEZuGqCaEhB_FaJ_LyHqAwCeDu%40gInAkJ_IDiFoJqCdFqJkEwCuGrHZfAeAu%40%7DBwR%7E%40eHdDiIsKaFfCkRcFiGeG%7BEy%40gEwFi%40%7BDjAcBkAmAsEEyIpD%7DAkG%7E%40yMuHuFiGZ%7BFrDd%40hL%7EEjEs%40bEtGba%40N%7EKjCpHfEq%40rInSvLnCtE%7EGrEcDlFNlDxI_DtFZhE%7EHzC%60IE%7EA%7ECfHtCzIShJqGhDvGhFuAdEtD%7CDwAvIdFvDw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Bilder

3d286557b76dd99689cb6964d1443e5ff8caf677b5045f51e1fa857cf871d7bf

0 0	Tillagt 20 timmar 22 minuter sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1001 kcal